Nice work bro,you probably had an extra one if ya didn't pause at the top as long.Nice form.
Thanks man, get nervous with no spotter so I end up pausing a little extra.
I feel ya,I never have one I work at home.So I don't get to push like I want sometimes,but the video looked solid!
Nice work dude. I do the same thing with pausing at the top. That last reps always a little scary without a spotter. Is that guy mackin on the girl with the big ass?
See if you can bench in a rack with the pins...takes all the worry out of no spotters.
Definitely a good idea, we only have 2 racks you can squat in though, and one that I could bench in. I'm planning on moving into a new place in Jan/Feb though and setting up some equipment in the garage, definitely be using the rack as a spotter for everything then.
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I think the gold ones starting coming in the regular flavors shortly after this press release. They probably had a bunch at some point.
Our massage program at school was giving out free deep tissue massage and i got a half hour one...best day of life
mustang0341 said:that say Nov 14th and I have had gold scoops since June, that is when I switched to ON. First tub was Cake Batter
haha, my wife is a massage therapist!!
Anyone see the guy In the DAA thread thy said he gets dumber on DAA lol?
TBH I didn't check the date on it. I've had mine for about that same amount of time and I also had a 5lb tub of cake batter flavor, I probably got it in that and was mistaken before.that say Nov 14th and I have had gold scoops since June, that is when I switched to ON. First tub was Cake Batter
^^^ believe me I'd know if it was affection intelligence lol been using it on off for a long time now and I get challenged constantly
AaronJP1 said:Yeah saw the DAA thread. Then I saw the response to his statement...
Sales pitch much? Lol
Danb2285 said:Sales pitch much? Lol
Valdez said:Life is what we make it. Religious or not, you can pray and pray to whatever deity, God or spirit you please. Until the day comes that you realize the power to change your stars lies within you, things will never change. If you want something, you have to make the moves for that to happen and believe it will come to fruition.
Success in life doesn't happen by strange cosmic forces, it starts with a plan and the will to succeed.
I'm a perfect example there were times I didn't have anywhere to live, no money for food and was looked down upon by everyone. My friends took their own lives, my little brother passed away, uncle got **** because of gang affiliations and my mom repeatedly tried taking her own life.
A person has two choices: to go up or stay down. Which life will you choose? I chose the top and I will never stop climbing.
Be good my friends
- Valdez
Valdez said:One interview down and I got it... See how the next ones fall and I'm ready to rock and roll
- Valdez
One interview down and I got it... See how the next ones fall and I'm ready to rock and roll
- Valdez
AaronJP1 said:Think I'm going for Galaxy S3 & I'm going to pass on the note and iPhone 5...
Hope I enjoy it.
Danb2285 said:Let us know how u like it man. I've had an iPhone since they came out. I'm so used to it I don't know how I'd like anything else. We have an upgrade coming up soon
AaronJP1 said:Free music on the Android, that's one reason I'm switching. I've had my 4 for almost 2 years...
Danb2285 said:Free music on anything lol just convert from YouTube. That's what I do
Valdez said:Soooo controlled labs... Hmmmmm....
- Valdez
Valdez said:Soooo controlled labs... Hmmmmm....
- Valdez
Valdez said:Soooo controlled labs... Hmmmmm....
- Valdez
Valdez said:Thanks for the support in here guys! I dig it!
IPhone blows!!! Apple is going down!
- Valdez
Danb2285 said:You shut your whoreish mouth when your talking to me about apple lol
You shut your whoreish mouth when your talking to me about apple lol
Be great to rep for em right?
I got my eye for ya big dog, just as we discussed via PM.
Valdez said:Why don't you just shut your mouth in general...
- Valdez
Valdez said:My man!
- Valdez
I kid but you hurt
What's some of your favorite sups?
Valdez said:I'm sorry sally I never meant to hurt you
Its not me, its you. Really, I'm great, you're just, not. Anyways, I'll be here for you if you ever need me and I hope we can still be friends.
Yours truly,
Bro, you know me, I'm a basics guy - creatine, beta alanine, cit malate, nitrates, multi vitamin, protein, fish oils, agmatine...
- Valdez