Fat Sacks and Natty Stacks

Randoja said:
I want the Gray and Red one. I wan't it on the website for purchase, I wanted it when they first put them on FB like 3 weeks ago.
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Yeah they should be available soon!
If we have any extras I'll have to check maybe a swag promo could be done... But don't hold your breath cause right now they are a hot commodity. :D

mls51112 said:
AB asked if I wanted one of his shirts and 3 of me could fit in one of them.. I need a small if I'm gonna be FatSmackin' next summer ;]
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Have him put you on FSXR & SLINshot :lol:

The shirts only come in Large or XL, the size of most "Purus Bros"... ;)
 
AaronJP1 said:
Have him put you on FSXR & SLINshot :lol:

The shirts only come in Large or XL, the size of most "Purus Bros"... ;)
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yeah, that's the plan.. now they need "Purus Hoes" sizes :] I've been trying to get a few ladies to buy FSXR.. but, women are too lazy to exercise & diet too *rolls eyes*
 
Hahaha "purus bros". Very nice
 
AaronJP1 said:
Yeah they should be available soon!
If we have any extras I'll have to check maybe a swag promo could be done... But don't hold your breath cause right now they are a hot commodity. :D
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Understandably so, I'm gonna wear my current Purus shirt for squats today, I'm gonna smash them I want everyone at my gym to know my secret lol.
 
mls51112 said:
yeah, that's the plan.. now they need "Purus Hoes" sizes :] I've been trying to get a few ladies to buy FSXR.. but, women are too lazy to exercise & diet too *rolls eyes*
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My wife loves FSXR. But she's also one of the few who actually workout after having a baby haha you guys are few and far between
 
Randoja said:
Understandably so, I'm gonna wear my current Purus shirt for squats today, I'm gonna smash them I want everyone at my gym to know my secret lol.
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I would keep a secrecy and let em think you're not on the Apple Sauce or the Beery Big Juice.... :) ;) :D

Danb2285 said:
Hahaha "purus bros". Very nice
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Right chea!

mls51112 said:
yeah, that's the plan.. now they need "Purus Hoes" sizes :] I've been trying to get a few ladies to buy FSXR.. but, women are too lazy to exercise & diet too *rolls eyes*
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Purus Hoes, lmao!!! 2 :thumbsup:

I'll see if we can get a line going. (We do have a sponsored female athlete.) Either way we would have to make em in Small, Medium I guess... Make em pink too & fitted around the torso so guys don't go buying Purus shirts wearing a small...

:dunno: Maybe...
 
Yeah Bailey Shuck is pretty a pretty shredded gal. A Purus Ho's line would go over well I'm sure,.
 
September 11th today guys. Don't forget to honor the heroes that gave their lives that day and in the wars following. And those American family members that were lost when those mother ****ers attacked us.

Thank you to all you guys served and serving!

You're still homos but it's a step in the right direction ; )
 
Randoja said:
Yeah Bailey Shuck is pretty a pretty shredded gal. A Purus Ho's line would go over well I'm sure,.
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U ever seen that movie called "The Fan"?

You are a true fan Randoja...
 
Valdez said:
September 11th today guys. Don't forget to honor the heroes that gave their lives that day and in the wars following. And those American family members that were lost when those mother ****ers attacked us.

Thank you to all you guys served and serving!

You're still homos but it's a step in the right direction ; )
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This is the only day you can talk to me like that... (Service Member) tomorrow I'll phuck ya up for it... ;)

:thumbsup:
 
Valdez said:
September 11th today guys. Don't forget to honor the heroes that gave their lives that day and in the wars following. And those American family members that were lost when those mother ****ers attacked us.

Thank you to all you guys served and serving!

You're still homos but it's a step in the right direction ; )
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I live and work in NJ about 20 mins for where the tower where, I still remeber it like it was yesterday! I watched the smoke rise for days from my office window! Much love and respect to all you guy's who serve and have served our country!!
 
Valdeezy off the Heezy fo Sheezy....
 
Hats would be a good idea...
 
bcazo said:
I respect your hubby to much to mess with your quote.. LOL well played
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it needs to be fair. quote it up. hahah.
 
Definitely seeing gains from the shirt!
[video=youtube;_BDMPJrYTVk]http://www.youtube.com/watch?v=_BDMPJrYTVk[/video]
 
csa2179 said:
I've got a fat sack
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not me, mine are resons due to hrt and i DONT want HCG, less worry with the GF for kids. :-P
I have a fat D!ck though :-)








... no i dont :-/
 
Randoja said:
Definitely seeing gains from the shirt!
Invalid Link Removed
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Couldnt really see the shirt, what did u eat before this?
Don't pass out next time...
 
Dammit Randoja that stupid gif slows my browser to a crawl every time I come back into this page lol.
 
Wish I could see the pic, the damn image on my phone keeps loading & loading & loading.... Oh wait I'm exploding!
 
Can anyone here clarify what a Widowmaker squat is. I did what I thought they were in the gym and shot a video but I don't wanna post it if I ****ed it up. lol
 

I saw it: a tree getting sawed?
 
Randoja said:
sounds dangerous, haven't heard of em though.
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All I could find was that it is 20 rep squats in rapid succession. So I'm hoping thats what it is because thats what I did. 3 times. :D
 
DJBeanPole said:
All I could find was that it is 20 rep squats in rapid succession. So I'm hoping thats what it is because thats what I did. 3 times. :D
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right on ill check that out once you post it. Then Im gonna comment "that's not a widowmaker squat! who is this guy?" :)
 
DJBeanPole said:
All I could find was that it is 20 rep squats in rapid succession. So I'm hoping thats what it is because thats what I did. 3 times. :D
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I believe it's a 20 rep squat AFTER 3 heavier squat sets, with little rest between sets. Like rest/pause sets. So it would look something like...
Set 1 close to failure
30-45 sec rest
Set 2 close to failure
30-45 sec rest
Set 3 to failure
No rest set of -20....

At least that's always been my take on it. Could be completely wrong though lol
 
Danb2285 said:
I believe it's a 20 rep squat AFTER 3 heavier squat sets, with little rest between sets. Like rest/pause sets. So it would look something like...
Set 1 close to failure
30-45 sec rest
Set 2 close to failure
30-45 sec rest
Set 3 to failure
No rest set of -20....

At least that's always been my take on it. Could be completely wrong though lol
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Yea I see that. After looking around on youtube that seems to be the general consensus. One explanation I found was this:

Tha Internetz said:
Widowmaker Squats is when you load a weight you can do 3-5 times to fail. Immediately drop the weight to something you can do 10 times and do it 20-25 times w/ 0 rest
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So if thats the case then I ****ed up. I did 2 warmup sets and then did 3 sets of 20 reps at increasing weight and I only filmed the first set. Oops. Still killed my quads though lol Next time I'll do this correctly!

I almost don't even want to post the video. I'm sure the DENIZENS of the WEBZ will attack me :\ "Thats not widowmaker you bitch!" EEK!
 
No, it's from DC training. You are supposed to do 1 heavy set to failure in the 6-8 rep range, rest 2-3 minutes and then bang out a single set of 20 reps with a weight that 15 is barely doable. You don't rack the weight, you take some air and keep grinding.
 
AZMIDLYF said:
No, it's from DC training. You are supposed to do 1 heavy set to failure in the 6-8 rep range, rest 2-3 minutes and then bang out a single set of 20 reps with a weight that 15 is barely doable. You don't rack the weight, you take some air and keep grinding.
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I see. Wish I knew this going into the gym today lol. Next time I'll do it correctly... but as far as the video is concerned it just shows me doing 20 reps. You guys would have no idea what I did beforehand ;) (well you guys would, youtube wouldn't lol)
 
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