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Fat Sacks and Natty Stacks

I would but I am going into full BULK mode starting next week! Lol
 
howwedo107 said:
I may even have to throw in some d test if 2 lucky mofos want to make this a real competition
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And that is WHAT'S UP!!!
 
Randoja said:
Stoked on 13 reps today for my money set.
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Killing it dude!!! Awesome brother!
 
Has anyone ever used the captains of crush grip strength things? I've heard they work well but I'm not sure which level (weight) to get.
 
Just got back from the gym 8 pounds away from benching 300!!!! That may not seem like a lot to you big ****ers on here but I started out pushing bar with quarters at 17...
 
Valdez said:
Just got back from the gym 8 pounds away from benching 300!!!! That may not seem like a lot to you big ****ers on here but I started out pushing bar with quarters at 17...
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Nice broski!!!!!!
 
3 bills is pushin weight champ!!
 
AZMIDLYF said:
3 bills is pushin weight champ!!
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LOL for me most def!!!!

Thanks bud : )
 
Nice man! I'm confused though...your benching 292? How such an odd number? Or am I just slow and missing something?
 
Valdez said:
Just got back from the gym 8 pounds away from benching 300!!!! That may not seem like a lot to you big ****ers on here but I started out pushing bar with quarters at 17...
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You'll get it bro!!! I wish I was that close!! Still got like 15-20 pounds to go!!
 
Valdez said:
Just got back from the gym 8 pounds away from benching 300!!!! That may not seem like a lot to you big ****ers on here but I started out pushing bar with quarters at 17...
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How old r u know?
 
Danb2285 said:
Nice man! I'm confused though...your benching 292? How such an odd number? Or am I just slow and missing something?
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No you're not missing anything I am calculating my 1RM based on getting 225 for 9 today. That would make 292 my 1RM... I figure I'll get to 315 calculating 1RM, then load the bar up with 300 and go for one. Hopefully that will give me some wiggle room. When I've done the calculations previously, its been a low estimate, meaning I can usually push more. I MIGHT actually be able to get 300 now BUT getting a little over will help with some confidence : )

bmftisftw said:
You'll get it bro!!! I wish I was that close!! Still got like 15-20 pounds to go!!
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You'll get there too bro!!!
AaronJP1 said:
How old r u know?
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26, so in 9 years with some time off for my military shiz, about 2 off when my son was born etc... I'd say prob a solid 3 years of real strict lifting, has given me 200lbs on my bench. Not great for most but with my genetics, AWESOME! My dad never dreamed of pushing 3 and he has always been bigger than me.
 
Dude you got 300 easy if you throw down 225 for 9... Just start getting use to heavy weight, do 275 a couple times get your muscle memory going.
 
Valdez said:
No you're not missing anything I am calculating my 1RM based on getting 225 for 9 today. That would make 292 my 1RM... I figure I'll get to 315 calculating 1RM, then load the bar up with 300 and go for one. Hopefully that will give me some wiggle room. When I've done the calculations previously, its been a low estimate, meaning I can usually push more. I MIGHT actually be able to get 300 now BUT getting a little over will help with some confidence : )

You'll get there too bro!!!

26, so in 9 years with some time off for my military shiz, about 2 off when my son was born etc... I'd say prob a solid 3 years of real strict lifting, has given me 200lbs on my bench. Not great for most but with my genetics, AWESOME! My dad never dreamed of pushing 3 and he has always been bigger than me.
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Hell yeah bro! I hear you on the genetics thing. I'm the only one in my whole family with any size
 
Danb2285 said:
Hell yeah bro! I hear you on the genetics thing. I'm the only one in my whole family with any size
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I hate skinny boy genetics. I have to eat like a freak to gain any weight
 
bmftisftw said:
I hate skinny boy genetics. I have to eat like a freak to gain any weight
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Lol I gain weight easy...it's just fat lol
 
She's planking on the patrol car...

:lol:
 
Valdez you got me pumped up for chest day bro! I may go in for maxes by the end of the week so I can have good starting stats for my 2 month PES run I'll be starting tomorrow. I'm going to try to get 300 for 1 too! :-)
 
LiveToLift said:
Valdez you got me pumped up for chest day bro! I may go in for maxes by the end of the week so I can have good starting stats for my 2 month PES run I'll be starting tomorrow. I'm going to try to get 300 for 1 too! :-)
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Get it bro! I just got 320 today I'm tryin 330 next week.
 
Valdez said:
No you're not missing anything I am calculating my 1RM based on getting 225 for 9 today. That would make 292 my 1RM... I figure I'll get to 315 calculating 1RM, then load the bar up with 300 and go for one. Hopefully that will give me some wiggle room. When I've done the calculations previously, its been a low estimate, meaning I can usually push more. I MIGHT actually be able to get 300 now BUT getting a little over will help with some confidence : )

You'll get there too bro!!!

26, so in 9 years with some time off for my military shiz, about 2 off when my son was born etc... I'd say prob a solid 3 years of real strict lifting, has given me 200lbs on my bench. Not great for most but with my genetics, AWESOME! My dad never dreamed of pushing 3 and he has always been bigger than me.
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Word.

How big was your old man?
He never dreamed of pushing 3 plates?
 
AaronJP1 said:
Word.

How big was your old man?
He never dreamed of pushing 3 plates?
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LiveToLift said:
Valdez you got me pumped up for chest day bro! I may go in for maxes by the end of the week so I can have good starting stats for my 2 month PES run I'll be starting tomorrow. I'm going to try to get 300 for 1 too! :-)
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& yeah you'll get that shyt.
 
AaronJP1 said:
& yeah you'll get that shyt.
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Thanks bro! I think I can get 225 for 8 right now so maybe I'll only get 290-295 but I'll give it a go!
 
MadmanMike said:
Dude you got 300 easy if you throw down 225 for 9... Just start getting use to heavy weight, do 275 a couple times get your muscle memory going.
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Thanks for the confidence boost bro ; ) I've been unracking 275 and holding it to prep the muscles... Great minds bro lol
Danb2285 said:
Hell yeah bro! I hear you on the genetics thing. I'm the only one in my whole family with any size
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I started out @ 117lb ; ) at one point I was downing 4500 cals a day to gain a little weight. Not anymore tho the old metabolism started showing when I turned 26...

bmftisftw said:
I hate skinny boy genetics. I have to eat like a freak to gain any weight
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^^^

AaronJP1 said:
Word.

How big was your old man?
He never dreamed of pushing 3 plates?
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My dad in his prime 5'7" 190. Dreamed of pushing 300.
 
Holy sh1t bro! I weighed 117 in 2nd grade....no lie
 
I was fat as fuq though til I was in like 8th grade lol
 
Danb2285 said:
Holy sh1t bro! I weighed 117 in 2nd grade....no lie
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I was prob 45 in 2nd grade lol
 
Like the thread! But it took me two days to read it all damn this thing moved fast.
 
mustang0341 said:
Like the thread! But it took me two days to read it all damn this thing moved fast.
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That's what happens when ya get the 2.0's in one place bro ; )
 
Valdez said:
That's what happens when ya get the 2.0's in one place bro ; )
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no doubt, was laughing my a$$ off too. Some funny posts in here. I am tryin to cut another 10ish lbs but after that I would be willing to go toe to toe with someone.
 
mustang0341 said:
no doubt, was laughing my a$$ off too. Some funny posts in here. I am tryin to cut another 10ish lbs but after that I would be willing to go toe to toe with someone.
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Get there bro! Some epicness is About to take place for sure!
 
Whenever you guys get a chance, if you could sign this petition for me. Its for getting a science section here. Thanks brothers!
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So who wants to compete with me on my fat smack cycle.(:
 
Our psychology teacher asked us what we would do if we were depressed... I said workout till I'm happy.
 
Basically the answer where alpha is underlined the question was what causes depression

And the last answer is my solution lol
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bmftisftw said:
Basically the answer where alpha is underlined the question was what causes depression

And the last answer is my solution lol
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65405"/>
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Interesting...

She's trying to find out if a person will continue to be sad or to make themselves happy or to find a root to a problem that depressed them?
 
AaronJP1 said:
Interesting...

She's trying to find out if a person will continue to be sad or to make themselves happy or to find a root to a problem that depressed them?
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We were discussing the different views of like biological behavioral environmental, etc and what we thought of depression and different thought processes and **** like that so I don't really think it was like a "weeding out " kind of thing but really just to see where our knowledge of psychology is
 
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