Exotherm

Its a insane solid product its crazy no matter what forum you get in its being talked about and nothing but positive great stuff! We need exotherm shirts!
 
I'm applying mine just like formeron. Stomach. Delts. Upper chest and forearms. Working amazing!
 
For two days now I had my brother to apply it on my back with gloves..My workouts has been very intense,and I have more definition in my upper and lower back.
 
Gonna have to try that after surgery sounds interesting that and vasoburn or any evomuse products would be a good run
 
Day 24 down to 206.4 new low.
have lost motivation to go to gym last 3 days and still losing exotherm and vasoburn are in full swing could visually tell lastnight and lovinggggggggggg it. These are 2 solid very solid products I love and will do again!
 
We are working on a new logo. Once thats ready there are some new goodies coming with BLR logos on them.
Ive been working on the logo forever. ITs hard to decide on one.
 
Day 24
Weight 207.8

Staying pretty steady which is good but have lacked motivation which is irritating! Still happy with where im at but wished I was further along but better to lose it slowly then fats and rebound! Il be excited to post my last pic on Tuesday for final results!
 
wana thank vujade brundel Jebrook and TeamTGB and everyone else for the follows and support jebrook posted my last few pics in the other exotherm feed. Will keep everyone posted for my next log after surgery plan on running something but wana continue to cut.
 
Mattabolic said:
wana thank vujade brundel Jebrook and TeamTGB and everyone else for the follows and support jebrook posted my last few pics in the other exotherm feed. Will keep everyone posted for my next log after surgery plan on running something but wana continue to cut.
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Aww crap!!! Why didn't you tell me bro? I'll get em reposted over here. Hard to keep all the Exo threads straight...not that that's a bad thing!:)
 
Thx man really really appreciate that. Might buy some shift and a few othe things so after surgery I don't sit around like a bum and be a pig and eat and gain it all back . Its gonna be tough but wana keep most of it off
 
After a good speedy recovery,You will have more than 28 days to make Big Gains.Every set back always set up a Great Come Back..
 
Just wanted to update all u guys had surgery labrum was completely torn they fixed the severe arthritis and a pillow sling. I'm down atleast 12 weeks hoping to recover quicker but we will see. Fir now gonna lightly jog up and down my stairs to try to keep most weight off.
 
Mattabolic said:
Just wanted to update all u guys had surgery labrum was completely torn they fixed the severe arthritis and a pillow sling. I'm down atleast 12 weeks hoping to recover quicker but we will see. Fir now gonna lightly jog up and down my stairs to try to keep most weight off.
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Hey bro I'm glad you made it through surgery alright! Just follow the doc and pt's orders. You'll come back stronger.
 
Thx Jebrook appreciate it yea not gonna try to push it at all gonna keep doing what doc says and keep active and do whatever I can to heal quicker thx a ton man
 
Mattabolic said:
Thx Jebrook appreciate it yea not gonna try to push it at all gonna keep doing what doc says and keep active and do whatever I can to heal quicker thx a ton man
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Yeah do everything 100% on point just like doing a cycle and you will heal faster. Get extra sleep, clean diet, lots of water, etc. do you have a physical therapist? If so how soon do you start PT. my doc said no PT for like 3 weeks after surgery. I said eff that. Started PT like 3 days after. Therapist was onboard and knew exactly what I wanted from my recovery.
 
Go to see Dr in a week but they Wana schedule pt asap which is huge cause I agree pt will increase recovery time! Defly drinking lots of water espy with pain meds. Thx a ton seriously so helpful bro Jebrook
 
Mattabolic said:
Go to see Dr in a week but they Wana schedule pt asap which is huge cause I agree pt will increase recovery time! Defly drinking lots of water espy with pain meds. Thx a ton seriously so helpful bro Jebrook
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Don't mention it bro. Keep us updated. I have a shoulder issue I need to get checked out myself. I'm suspecting a possible labrum tear also or something:(.
 
Defly keep me updated on that if u lost strength it's defly labrum.that blows no matter how hard u try to get strength back it's impossible. Hope it goes well for u and il for sure keep u guys updated on mine Jebrook
 
Mattabolic said:
Defly keep me updated on that if u lost strength it's defly labrum.that blows no matter how hard u try to get strength back it's impossible. Hope it goes well for u and il for sure keep u guys updated on mine Jebrook
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Can't really tell if I've lost strength. Biggest issue is stability and some pain when I hit about 8 reps on a weight I could do for 15 easy normally.
 
Yea still could be a partial tear to labrum which if it's a partial tear won't be as long as recovery. That sounds close to what I had but mine included 60% loss of strength. When u gonna get it checked out Jebrook
 
Mattabolic said:
Yea still could be a partial tear to labrum which if it's a partial tear won't be as long as recovery. That sounds close to what I had but mine included 60% loss of strength. When u gonna get it checked out Jebrook
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Well I went 3 months ago. Doc said I passed all the physical manipulation and strength tests perfectly. Said I had great should flexibility. Lol. He convinced me I probably just had severe bursitis. Took 8 weeks no pressing of any kind or squatting. Felt good so he cleared me to start up again. Went super light but it. Just came right back and the instability scares me. Probably going in a couple weeks.
 
Dang man that blows that's what there go to is bursitis they kept trying to tell me same thing and didn't know til day of surgery. However could be that though and they usually try cortisol shots or cortisone then if it doesn't last then they resort to surgery. Keep me posted man hope all goes well for u to Jebrook
 
Aten like crap this weekend due to abunch of visitors and lack of everything . But ordered some.rule1 and gonna start my other suppl back tomorrow. Gonna jog my stairs weekly to try to get weight off need to find ways to be active Wana keep all weight off. I know i.gained some back but will get it off quickly. Looking forward to getting back to be active and back in the game il come back stronger hungrier and better . Thx everyone for.input and motivation.
 
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