EvoMuse Presents: BRITE Enhanced 2023 Writeup

The reflux is not fun. My evening dose usually has little to no reflux. But my morning dose I get awful reflux/gross esophageal burn for around 30-60 minutes. Which happens during my workout. Once it is absorbed, it is great. Been tempted to eat a small meal early mornings, but sometimes get nauseous if I do before I lift. But now the nausea comes along with the supplement burn.

Do you ever drink a soda, regular or diet?
 
Dosage is 3x2

Let me help out the guy you quoted because you obviously get a lot of questions and may have forgotten….. a poster asked you if adding another dosage 3x3 a day was ok and I believe you said that was fine. So I believe the guy you quoted is asking if 4x2 is ok because he can’t do 3x3.
 
Let me help out the guy you quoted because you obviously get a lot of questions and may have forgotten….. a poster asked you if adding another dosage 3x3 a day was ok and I believe you said that was fine. So I believe the guy you quoted is asking if 4x2 is ok because he can’t do 3x3.
Sorry.

The same dose, but spread out to 3 is more effective (and expensive) but a higher dose with the same time interval isn't likely to benefit.

3x2 is more bang for the buck.
 
Sorry.

The same dose, but spread out to 3 is more effective (and expensive) but a higher dose with the same time interval isn't likely to benefit.

3x2 is more bang for the buck.

Awesome, I’ll change to that.

Question… how long does the GLP-1 take to kick in orally? I’m around 3 weeks in and I have had a little belly bloat, gassy the last few days. It could be completely unrelated but I was thinking that maybe the effects could be in high gear.
 
Awesome, I’ll change to that.

Question… how long does the GLP-1 take to kick in orally? I’m around 3 weeks in and I have had a little belly bloat, gassy the last few days. It could be completely unrelated but I was thinking that maybe the effects could be in high gear.
The effects on appetite kick in fairly quickly. Day or two.
 
Dsade what's your take as a research expert on people who say you can only lose fat so fast and nothing you take or do will really increase or enhance that effect. Starting from consuming zero calories or fasting, which is how I intend to likely take this, most "experts"(take that for what it's worth) say that you can only really burn so many calories/fat/lose weight at a rate per day. We're talking mostly fat weight, not including huge swings from water loss or stuff like that. After awhile no matter how much exercise you do, etc you basically equalize at the same rate of fat loss on fasting.

That being said, supplements like Brite, in my opinion would seemingly HAVE to accelerate that, but there is zero data on this. Although you think there would be tons of people interested in it, I guess there is no money in it. Would be interesting to see 3 groups, all water fasting, one group takes Brite 3caps 2x a day, 2nd group takes Ozempic or something, 3rd group just water fasts normally. Seeing which group loses the most fat out of each other would solve a lot of problems in terms of validating these weight loss effects and countering the narrative of fat loss being essentially capped at a certain speed. Just my thoughts as a Human Performance Specialist and Supplement Engineer in the industry.
 
Dsade what's your take as a research expert on people who say you can only lose fat so fast and nothing you take or do will really increase or enhance that effect. Starting from consuming zero calories or fasting, which is how I intend to likely take this, most "experts"(take that for what it's worth) say that you can only really burn so many calories/fat/lose weight at a rate per day. We're talking mostly fat weight, not including huge swings from water loss or stuff like that. After awhile no matter how much exercise you do, etc you basically equalize at the same rate of fat loss on fasting.

That being said, supplements like Brite, in my opinion would seemingly HAVE to accelerate that, but there is zero data on this. Although you think there would be tons of people interested in it, I guess there is no money in it. Would be interesting to see 3 groups, all water fasting, one group takes Brite 3caps 2x a day, 2nd group takes Ozempic or something, 3rd group just water fasts normally. Seeing which group loses the most fat out of each other would solve a lot of problems in terms of validating these weight loss effects and countering the narrative of fat loss being essentially capped at a certain speed. Just my thoughts as a Human Performance Specialist and Supplement Engineer in the industry.
There are several ways the body loses fat, from lipolysis/beta-oxidation for energy during workouts to pure thermogenics (where BRITE would fit in).

When you pull uncoupling into the equation (which Brite does) especially using something like DNP then the fat loss limit is only constrained by safety.

You also have activity type and levels, which includes resistance training (pace and rest periods being Important) and whether you are doing steady state cardio or HIIT (which brings in periodic adrenaline bumps, increasing lipolytic rate and boosting total fat loss).

So under normalish/safe conditions there is an upper limit, but my goal has been to hit as many fatloss pathways as possible with minimal overlap.
 
Dsade what's your take as a research expert on people who say you can only lose fat so fast and nothing you take or do will really increase or enhance that effect. Starting from consuming zero calories or fasting, which is how I intend to likely take this, most "experts"(take that for what it's worth) say that you can only really burn so many calories/fat/lose weight at a rate per day. We're talking mostly fat weight, not including huge swings from water loss or stuff like that. After awhile no matter how much exercise you do, etc you basically equalize at the same rate of fat loss on fasting.

That being said, supplements like Brite, in my opinion would seemingly HAVE to accelerate that, but there is zero data on this. Although you think there would be tons of people interested in it, I guess there is no money in it. Would be interesting to see 3 groups, all water fasting, one group takes Brite 3caps 2x a day, 2nd group takes Ozempic or something, 3rd group just water fasts normally. Seeing which group loses the most fat out of each other would solve a lot of problems in terms of validating these weight loss effects and countering the narrative of fat loss being essentially capped at a certain speed. Just my thoughts as a Human Performance Specialist and Supplement Engineer in the industry.
All I know is Matt's products always work as intended for me lol
 
That 3 times a day sounds intriguing. Do you think it will be worthwhile? Also I have 1 bottle of DCP Ultra left with everyone out of stock. Do you think taking 1 pill 3 times a day would have any affect or just wait till its back in stock? That can last me close to 2 months
 
started my 2nd bottle of brite, noticing I'm feeling full a lot sooner in meals and my lovehandles are shrinking quickly even though I'm back up to maintenance calories for a bit.
 
1st day on new Brite my body got so hot that I had a small histamine reaction . I decided to keep taking it, since I didn't see any ingredients that I'm allergic to.

3 weeks in and my appetite is lower, body temp heats up much quicker, and the burps remind me of the old VanillaLean

After vacation I want to grab a few bottles and stack with Epitome!

One additional note..Something in it must cause me to sleep better because I found myself not using CPAP as much. That typically happens when I take cortisol reducing supplements. That's bad for me though, cause I need the mask on lol
 
The appetite suppression is potent.
 
1st day on new Brite my body got so hot that I had a small histamine reaction . I decided to keep taking it, since I didn't see any ingredients that I'm allergic to.

3 weeks in and my appetite is lower, body temp heats up much quicker, and the burps remind me of the old VanillaLean

After vacation I want to grab a few bottles and stack with Epitome!

One additional note..Something in it must cause me to sleep better because I found myself not using CPAP as much. That typically happens when I take cortisol reducing supplements. That's bad for me though, cause I need the mask on lol

Anything in the way of weight or physique changes?
 
I get a little bloated at times. Probably something I eat that enhances it. Not unbearable but it’s there.
 
Hi everyone, just some feedback from my side picking up on what mechka_grizli wrote about sleeping better.
This is true for me as well. I have had serious difficulties reaching and maintaining restorative sleep for almost 2 decades (not some self diagnosed issues here and there but sleep stage deterioration evidenced by polysomnography and EEG in-patient evaluation and treatments).
Since taking Brite I am falling asleep and staying asleep MUCH BETTER. I wear my Garmin Fenix 7S every night, which (in a rudimentary way) tracks my sleep stages, movement, respiration, O2 stats, temp, etc. (it's in my doctors' opinion quite accurate as far as non-medical equipment goes) and I can see a clear difference in my numbers there as well.
I do feel quite tired since taking them (generally) and especially after taking them.

I am increasing the dose, having started with 1 pill twice a day and now on 2 pills twice a day.
I am also not working out right now (only a bit of low intensity) since I have some back problems, which will be sorted in the next 2 weeks though.

I would be super grateful if some of you could address the following... :)

1. When does Brite work best (Taken before workout. If so, how long? What type of workout? After workout? Taken before or with food. How long should I wait to eat? I have read the write-up and know that 3 and 3 is the recommended dosage but maybe dsade can let us know how the ingredients make it most potent it terms of timing.
I assume taking it with coffee (at the same time or after food) is not an issue because Brite isn't a stimulant.

2. For best fat loss results What is the ideal supporting diet / lifestyle (How much should the caloric deficit be? I'm guessing ideally no or very limited carbohydrates (and no simple carbs)? With Brite it seems like supporting the body's transition from brown to beige fat cells requires closer monitoring of macros (more so than with DCP for instance). Is longer low intensity (4 hour hike) or high-intensity (20 min HIT) better?

On a seperate note, is there any update on when Defuse might be available again? 😬

Other feedback I have for you ironfiend23:
  • I have no GI issues (on 2 pills on an empty stomach)
  • I do get a very slight headache and a bit of blurred/darkened vision (goes away within an 1-2 hours after the dose)
  • I don't crave sugar as much (rather salad and protein); I fill up a bit more quickly (but not bloated at all)
  • I tend to be warmer at night (during my sleep) not so noticeable during the day (but I'm not working out r n)
  • No cardiovascular issues
  • I will only start measuring my progress once I'm on the full dose and doing at least a bit of exercise concurrently.

I love this forum/community -- thank you so much to all of you for sharing your thoughts, the support and help you provide to each other (and to newbies like me). I am not very knowledgable but learning about all this.

Thank you dsade for all your research, always providing answers and feedback and for your products -- I only trust your supplements because I fear there can be a lot of fraud and unsafe ingredients (or pills that simply don't do anything).
 
Late to the party, but found an original sealed unused bottle of EVOMUSE BRITE from probably 10+ years ago. Should I trash it? Or is it still OK to use and follow directions per bottle.
 
Late to the party, but found an original sealed unused bottle of EVOMUSE BRITE from probably 10+ years ago. Should I trash it? Or is it still OK to use and follow directions per bottle.
What kind of environment has it been kept in?
 
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