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EPITOME by Evomuse, and Tyga

It's at orbit nutrition. Ordered one to try it out in a couple of months
 
Did you get headaches after that first day?
 
Nailed em
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EPITOME doses
-615am
-1115am
-415 workout

Nothing new to report. First dose seems to do the most damage on my appetite though. No rise in body temp today with either doses.
 
tyga tyga said:
Nailed em
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EPITOME doses
-615am
-1115am
-415 workout

Nothing new to report. First dose seems to do the most damage on my appetite though. No rise in body temp today with either doses.
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how would you describe the appetite supression? on par with a strong dose of stims or more mellow?
 
NoAddedHmones said:
how would you describe the appetite supression? on par with a strong dose of stims or more mellow?
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Not a stim effect at all...appetite is simply not there. It's almost like food, something that usually hangs pretty high up in my thought patterns, stops existing.
 
Almost a week through and yeah, my appetite is crushed. If i attempt to eat I feel full beyond belief. This stuff is great. Makes dieting easy because food isn't so tempting now.
 
dsade said:
Not a stim effect at all...appetite is simply not there. It's almost like food, something that usually hangs pretty high up in my thought patterns, stops existing.
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I always think about food, almost as much as sex. Even when I'm eating, im thinking what to eat next lol. This could be a game changer for me.
 
Only issue I'm having is some days my appetite is crushed for so long, that when i get home I start to want to binge eat. My food addiction kicks in hard. I may have to add 3rd cap, or adjust last dose closer to 5 or 6pm
 
GNO said:
I always think about food, almost as much as sex. Even when I'm eating, im thinking what to eat next lol. This could be a game changer for me.
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dsade said:
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Lol, I'm a lean Costanza thinking about how I can integrate eating in the bedroom lol.

Ok enough hijacking Tyga's log...
 
The appetite control is weird to me. I still get hungry for at least lunch or dinner but after eating about half I just instantly am full beyond belief. It's like a brick wall. Makes you feel sick to eat anymore. I think this is pretty awesome. I still get to enjoy food but I don't have to finish it.
 
NoAddedHmones said:
how would you describe the appetite supression? on par with a strong dose of stims or more mellow?
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NoAddedHmones I'd say it's just nonexistent. I literally forget to eat.. No hunger pains either, unless I get to far away from my usual eating windows (~4hrs, if I get to ~6 I start to get hangry)

No stim feeling, no jitters or anything that'd be related to a typical fat burner.

Again, I've really only noticed this with my first dose which is first thing in the morning, empty stomach)
 
The feedback so far on Epitome has been even better than we could have imagined. Glad to see you are having some good things tyga even if we didn't anticipate people at your bodyfat having as good results as those who are higher or lower bodyfat.
 
tyga tyga said:
NoAddedHmones I'd say it's just nonexistent. I literally forget to eat.. No hunger pains either, unless I get to far away from my usual eating windows (~4hrs, if I get to ~6 I start to get hangry)

No stim feeling, no jitters or anything that'd be related to a typical fat burner.

Again, I've really only noticed this with my first dose which is first thing in the morning, empty stomach)
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Very intriguing. Probably cause AMPK will be increased the most in a fasted state. Cannot wait to try this stuff.
 
I ordered this because of this thread.

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This better work fools!
 
Definitely hope a bottle treats you well AFI. I've got two bottles looking me in the face! Definitely share us your experiences in our sub forum my man.
 
Went over on my kcals today by 12 lol
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Noticed some body composition changes in the mirror this morning. Will hold of until Friday morning to take the pictures and show you guys what I'm talking about.
 
I noticed body decomposition changes in the hooker I have buried in the backyard....do.you guys want pictures?
 
dsade said:
I noticed body decomposition changes in the hooker I have buried in the backyard....do.you guys want pictures?
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How hot pre mortem?

How many points out of 10 lost since then?
 
Gotta knock two points for smell, but with no teeth to scrape that adds back one point.
 
Breakfast
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2oz turkey sausage
200g potato w/peppers
200g egg white
Cooked in 8g coconut oil

Does this constitute "clean eating?" :P

I'll post my meals periodically.

Again, took my epitome at
-615am

Scales down this morning as well as last nights pre bed weigh in. 8)
 
Forgot to take my second dose at noon, so I'm taking that sucker pre bed.
 
tyga tyga said:
Forgot to take my second dose at noon, so I'm taking that sucker pre bed.
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I have bad cravings tonight...just popped one 2 minutes ago.
 
dsade said:
I have bad cravings tonight...just popped one 2 minutes ago.
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did you stay awake? May have been a coincidence but I had trouble falling asleep last night. Not a stimulated got to get up and do something feels, but my mind was moving from subject to subject. Either way, I won't dose again pre bed just because.

However, that second dose last night seemed to suppress hunger to a better degree since I've started.
 
tyga tyga said:
did you stay awake? May have been a coincidence but I had trouble falling asleep last night. Not a stimulated got to get up and do something feels, but my mind was moving from subject to subject. Either way, I won't dose again pre bed just because.

However, that second dose last night seemed to suppress hunger to a better degree since I've started.
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I was pretty wiped out, so I crashed right away.
 
tyga tyga said:
did you stay awake? May have been a coincidence but I had trouble falling asleep last night. Not a stimulated got to get up and do something feels, but my mind was moving from subject to subject. Either way, I won't dose again pre bed just because.

However, that second dose last night seemed to suppress hunger to a better degree since I've started.
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I was pretty wiped out, so I crashed right away.
 
Last meal
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3 tostada shells
185g chicken
30g FF shredded cheese
8 tbsp salsa lolol

That^^ capped my macros off

As far as dosing goes with epitome
-615am
-5pm

Wife said to me just 5 minutes ago, "you've lose weight, I can see it in your neck" although, my neck is the last place lol I'd want to lose it.. Preferably the ab region haha it is what it is.

With that being said, I can take pictures tomorrow morning but it won't be the same lighting nor the same mirror :/

(The second and recent picture was taken at my folks place. Go over there every Sunday after church to spend time with them and watch walking dead with my pops)

What do you guys think? Same mirror and lighting or do you not care?
 
Your new spirit name is....fatneck
 
Same mirror and lighting please.
 
tyga tyga said:
Ok. Sunday I'll get the updated pictures up.

I'll give my new morning and night weight readings tomorrow.
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Subbed. Sorry I'm late
 
Day 12

Beginning weight
Day 1- 150lb
Day 12- 147lb

3lb loss so far. Sunday I'll get the updated pictures
 
Question for dsade regarding defuse real quick. Can they make you nauseous/sick.

I tried to cheat last night, popped 4 caps 30min before my meal and I got reaaaalllll sick. Didn't throw up. Today, after my awesome session at the gym, I decided I wanted sushi. Popped 4 defuse 30min before eating again... This time I got so nauseous I threw up at the restaurant.
 
tyga tyga said:
Question for dsade regarding defuse real quick. Can they make you nauseous/sick.

I tried to cheat last night, popped 4 caps 30min before my meal and I got reaaaalllll sick. Didn't throw up. Today, after my awesome session at the gym, I decided I wanted sushi. Popped 4 defuse 30min before eating again... This time I got so nauseous I threw up at the restaurant.
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I've never heard anything like that, nor experienced anything like it either. I use the hell out of Defuse.
 
Update on weight, and I'll get the new noodz today

Day 1 - 150lb
Day 14 - 146.2lb

Net loss so far - 3.8lb

Day 1 kcals- 2054
Today's kcals- 1950

For this next week I'm going to keep my calories the same. Weight loss has been great at these macros + epitome.

Noodz to come...
 
Quick question, at those macros, how much weight loss were you aiming per week? Just trying to see how the calculated amount vs the Epitome amount compares.
 
ma70 said:
Quick question, at those macros, how much weight loss were you aiming per week? Just trying to see how the calculated amount vs the Epitome amount compares.
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Per week soild have been roughly a pound.

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Left was day 1 pic
Right is today's pic
 
Your left hand doubled in size!
 
dsade said:
Your left hand doubled in size!
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No other product on the market promotes hypertrophy of the hands like Epitome....or maybe tyga is just using his left hand often to.....
 
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