Ok so this will be my most detailed log to date! This is a COMPLETELY UNSPONSORED LOG. There will be plenty of pictures in here, daily foods, supps, before/after pics, daily nutrition, workouts, cardio etc... So on to the products!!!
N2KTS
N2KTS V-1 225g
Mixed Berry flavor
Serving size 1 level scoop
Servings per container 45
Synergistic complex blend 3653.33mg
(caffeine,theophylline from guarana) dimethylamylamine,dibenzo(A,c) cycloocten-6-oi,5,6,7,8-, tetrahydro-1-2-3,10,11,12-hexamethoxy-6-7-dimethyl, stereoisomer (schizandrol A), Arginine alhpa-ketoglutarate (AAKG), Creatine Monohydrate, Beta Alanine
Adderllin
WHATS IN Adderllin
2 caps per serving 30 servings per bottle.
B3 3MG
B12 1000MCG
Guarana 1200MG
Bitter Orange 500mg
Yohimbe bark extract 200mg
Choline dihydrogen citrate 150mg
Acetyl-l-carnitine 100mg
Bacopa Extract 90mg
Caffeine 80 mg
DMAE 75mg
White willow bark extract 60mg
Acetyl-l-tyrosine 50 mg
Piperine 6mg
Vinpocetine 5mg
Huperzine 1% 100mcg
Need2Slin
Need2slin Supplement facts:
2 caps per serving 60 servings per container.
1.) 450mg gymnema sylvestre, a whopping 75 percent gymnemic acids!!
2.) 250mg Acetyl L-carnatine
3.) 200mg NaR-ALA
4.) 200mg L-norvaline
5.) 90mg Coleus forskholi, 20 percent forskolin.
6.) 30mg synephrine HCI
7.) 18mg Banaba leaf.
Clenviscerate
Propietary Blend:
Isopropyl Alcohol, .Benzyl Alcohol, Water, Triglyceride Complex ,n-Methyl-2-Pyrrolidinone, Raspberry Ketones,Yohimbine, Glycyrrhetinic Acid , Caffeine anhydrous, Aminophylline, Bergenin, Ginger Extract, beta-Escin, Benzyl Nicotinate, Propionyl-L-Carnitine, Ellagic Acid 40%, Banaba Leaf Extract, Theophylline, , Laurocapram ,l-menthol,Sodium Polyacrylate, Carbomer, Capsaicin 98%
Background
I workout 5 days a week Mon-Sat
Mon- Chest/Shoulders/Triceps
Tue- Back/Traps/Biceps/Forearms
Wed- Quads/Hams/Calves
Thurs- Chest/Shoulder/Triceps
Fri- Back/Traps/Biceps/Forearms
Sat- Abs/Cardio only
Do Cardio on the treadmill for 20-30mins Monday-Friday directly after workout
Do Cardio on the treadmill Monday-Saturday in the P.M. for 30-60mins
Bulked up from 170lbs to 205lbs a few months ago.
Went from 205lbs to 179lbs during a 6 week pct.
Even in High School at 150lbs 9-10% bodyfat I wasnt shredded or have a midsection i appreciated. Now at 179lbs Im trying to finally achieve the abs i want, and im going to give it my all to achieve it. Im hoping to get a huge following to help with diet/training/cardio suggestions and opinions and just for a little support. So theres the basics, any questions or suggestion just ask! Thanks :thumbsup:
N2KTS
N2KTS V-1 225g
Mixed Berry flavor
Serving size 1 level scoop
Servings per container 45
Synergistic complex blend 3653.33mg
(caffeine,theophylline from guarana) dimethylamylamine,dibenzo(A,c) cycloocten-6-oi,5,6,7,8-, tetrahydro-1-2-3,10,11,12-hexamethoxy-6-7-dimethyl, stereoisomer (schizandrol A), Arginine alhpa-ketoglutarate (AAKG), Creatine Monohydrate, Beta Alanine
Adderllin
WHATS IN Adderllin
2 caps per serving 30 servings per bottle.
B3 3MG
B12 1000MCG
Guarana 1200MG
Bitter Orange 500mg
Yohimbe bark extract 200mg
Choline dihydrogen citrate 150mg
Acetyl-l-carnitine 100mg
Bacopa Extract 90mg
Caffeine 80 mg
DMAE 75mg
White willow bark extract 60mg
Acetyl-l-tyrosine 50 mg
Piperine 6mg
Vinpocetine 5mg
Huperzine 1% 100mcg
Need2Slin
Need2slin Supplement facts:
2 caps per serving 60 servings per container.
1.) 450mg gymnema sylvestre, a whopping 75 percent gymnemic acids!!
2.) 250mg Acetyl L-carnatine
3.) 200mg NaR-ALA
4.) 200mg L-norvaline
5.) 90mg Coleus forskholi, 20 percent forskolin.
6.) 30mg synephrine HCI
7.) 18mg Banaba leaf.
Clenviscerate
Propietary Blend:
Isopropyl Alcohol, .Benzyl Alcohol, Water, Triglyceride Complex ,n-Methyl-2-Pyrrolidinone, Raspberry Ketones,Yohimbine, Glycyrrhetinic Acid , Caffeine anhydrous, Aminophylline, Bergenin, Ginger Extract, beta-Escin, Benzyl Nicotinate, Propionyl-L-Carnitine, Ellagic Acid 40%, Banaba Leaf Extract, Theophylline, , Laurocapram ,l-menthol,Sodium Polyacrylate, Carbomer, Capsaicin 98%
Background
I workout 5 days a week Mon-Sat
Mon- Chest/Shoulders/Triceps
Tue- Back/Traps/Biceps/Forearms
Wed- Quads/Hams/Calves
Thurs- Chest/Shoulder/Triceps
Fri- Back/Traps/Biceps/Forearms
Sat- Abs/Cardio only
Do Cardio on the treadmill for 20-30mins Monday-Friday directly after workout
Do Cardio on the treadmill Monday-Saturday in the P.M. for 30-60mins
Bulked up from 170lbs to 205lbs a few months ago.
Went from 205lbs to 179lbs during a 6 week pct.
Even in High School at 150lbs 9-10% bodyfat I wasnt shredded or have a midsection i appreciated. Now at 179lbs Im trying to finally achieve the abs i want, and im going to give it my all to achieve it. Im hoping to get a huge following to help with diet/training/cardio suggestions and opinions and just for a little support. So theres the basics, any questions or suggestion just ask! Thanks :thumbsup: