Thanks Rick ... carbup went amazing I just blew the fug up so I was pretty pleased with the overall effort... One thng I noticed though .. 2 days of carb up and I tend to hold size better, I mean I look huge today after eating heavy again on Saturday. The new plan will be to carb up for 2 days (lean gains style) leave a full day to dry out and I think I'll have it... come this winter when I start to cut again I will employ this to test it out...now it's PCT and maintenance
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