M1A - Day 19
Weight - 182.4 Holding on to that 182!! lol..
Today's an off day.. I love it when my off day falls on a Sat when I'm off. Gives me a chance to sleep in and spend the whole day w/ the family and not worry about making it to the gym.
Legs are sore. Lower back is even more sore!! I don't care. I'm already looking forward to hitting legs again later next week!
I drank 2 small glasses of red wine last night.. By the looks of my urine this morning, I would have thought I polished off a bottle of crown & coke!! I think I may have been a little low on the water intake too though, and I cut the grass in the front and back yard yesterday, along w/ edging.. I'm already 1/4 into my gallon of water this morning. Not going to let myself get dehydrated again.
OK, that's it for today. Chest before church tomorrow! Pray I get more pr's!! lol..
Weight - 182.4 Holding on to that 182!! lol..
Today's an off day.. I love it when my off day falls on a Sat when I'm off. Gives me a chance to sleep in and spend the whole day w/ the family and not worry about making it to the gym.
Legs are sore. Lower back is even more sore!! I don't care. I'm already looking forward to hitting legs again later next week!
I drank 2 small glasses of red wine last night.. By the looks of my urine this morning, I would have thought I polished off a bottle of crown & coke!! I think I may have been a little low on the water intake too though, and I cut the grass in the front and back yard yesterday, along w/ edging.. I'm already 1/4 into my gallon of water this morning. Not going to let myself get dehydrated again.
OK, that's it for today. Chest before church tomorrow! Pray I get more pr's!! lol..