Endurance Athlete

kempgumbo

New member
Besides your top 10 supplements, is there anything that you specifically recommend for enhancing the performance or recovery for a endurance athlete training/racing around 20 hours a week?

thanks!
 
Ooo or one of those climate chambers to sleep in. Not sure how hard/expensive it is to get one. Also the ironman beds claim to remove lactic acid and make you recover better during sleep
 
alwaysfirst said:
What's Cordyceps good for?
Click to expand...

Everything, endurance to test boosting.
Look up MST on here.
(Millennium sports Technologies). My fav is cordygen v02 cause it has cordygen and adaptogens like rhodiola in it.
 
runner_79 said:
Everything, endurance to test boosting.
Look up MST on here.
(Millennium sports Technologies). My fav is cordygen v02 cause it has cordygen and adaptogens like rhodiola in it.
Click to expand...

Does it really work? I think I tried a long time ago but didn't get anything out of it... maybe it wasn't good quality?
 
runner_79 said:
Everything, endurance to test boosting.
Look up MST on here.
(Millennium sports Technologies). My fav is cordygen v02 cause it has cordygen and adaptogens like rhodiola in it.
Click to expand...

Does it really work? I think I tried a long time ago but didn't get anything out of it... maybe it wasn't good quality?
 
alwaysfirst said:
Does it really work? I think I tried a long time ago but didn't get anything out of it... maybe it wasn't good quality?
Click to expand...

MST line is superb
 
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