Dsade's Colon Purge Protocol

Took magnesium citrate in December to make weight for powerlifting. A three and a half hour drive from Pittsburgh to Columbus turned into five hours. I'm pretty sure we only skipped two or three exits. I'm hoping to never use that stuff again.
 
Would this be beneficial during contest prep. Once every month while you prep? I'm nine weeks out, was going to do it again next month if you think it could help in some sort of way (better nutrient uptake?)
 
I assume a couple scoops alphamine the next morning would work in place of the caffeine plus ephedrine?
 
GH247 said:
I assume a couple scoops alphamine the next morning would work in place of the caffeine plus ephedrine?
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You'd have to try it..I've never used it.
 
Did this protocol last Friday minus the Gut Health. My GI system hasn't felt this great in quite a while. Thanks for posting!!
 
This is quite a bit of stuff to waste your time on when you can just use Colon Blow. RIP Phil Hartman

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Glad to see this resurface. I remember coming across this thread years ago when I joined the forum and hadn't had a chance to do it.

I'll have to give this a try soon; maybe this weekend I'll do it. I'll have to double check if my psyllium husk fiber is actual husks or not.
 
I think I saw psylliun seed husks at Fred Meyer in their natural section. I guess it's a sign because that's the same store I get my ephedrine hcl.
 
Just tried this over the weekend. Used Eph hcl, caffeine pill, probiotics, and Yerba Prima Psyllium.
While not as dramatic as Dsade says it would be (at least in my case), it was interesting to feel the bolus move around when I woke up. I'm surprised I didn't have a dream about being in an Aliens movie.

Results speak for themselves and it dropped my weight about 2 - 3 lbs. over the weekend. Not bad for something so quick.

As a tip, keep some instant coffee on hand just in case. I had to take a shot after waiting for an hour post stimulants. That seemed to do the trick.
 
I inadvertently found another method. 10g of citrulline malate and 10g of taurine in 2L of crystal lite. Almost couldn't finish my workout. The effects reminded me of a Wagner Power Painter.
 
Hokutoshura said:
Just tried this over the weekend. Used Eph hcl, caffeine pill, probiotics, and Yerba Prima Psyllium.
While not as dramatic as Dsade says it would be (at least in my case), it was interesting to feel the bolus move around when I woke up. I'm surprised I didn't have a dream about being in an Aliens movie.

Results speak for themselves and it dropped my weight about 2 - 3 lbs. over the weekend. Not bad for something so quick.

As a tip, keep some instant coffee on hand just in case. I had to take a shot after waiting for an hour post stimulants. That seemed to do the trick.
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Good feedback.

Still been planning on this. Traveling this weekend, but I think I may try it next Friday/Saturday.
 
micro2000 said:
I inadvertently found another method. 10g of citrulline malate and 10g of taurine in 2L of crystal lite. Almost couldn't finish my workout. The effects reminded me of a Wagner Power Painter.
Click to expand...

I have to praise you for your reference to the results equating to spray gun-like bowel evacuation.

Very effective word picture.
 
Probably should of asked this from the beginning. Is it 30g of psyllium husk or 30g of the product

Example
Equate psyllium husk OG texture- serving size is 7g but only equals 3.4g psyllium.

3.4*10=34g psyllium
10*7g (serving size) = 70g total

If it's suppose to be 30g total of product then that's why I had problems lol because I did 70g of equate psyllium OG texture to get 34g fiber.

Was that right?
 
You are shooting for 30g of pure fiber. I should have been more clear.
 
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