A_I_Sports_Nutrition
AI Sports Nutrition
Even with being sick with a nasty head cold I have slept well the last 2 nights.
I will have to get some Stoked and TestoPRO some time and run It with the HGH Pro. Test and HGH works well together by suppression Myostatin.
Had a great night sleep. Just got out of work and plan on hitting chest tonight. Oh no crash since I been taking my vitamins and b12 again.
Had a great night sleep. Just got out of work and plan on hitting chest tonight. Oh no crash since I been taking my vitamins and b12 again.
I will have to get some Stoked and TestoPRO some time and run It with the HGH Pro. Test and HGH works well together by suppression Myostatin.
Any updates buddy?
Updates.
OK so far I really like this product. It's one of the better HGH product I have used. The sleep has been great. Fat has been slowly going down in spite of what I eat. The doms have been way down. Strength is up. The only thing I don't care for is the green tea in it. Way too many supplement companies use it. And green tea in large amount have been proven to raise estrogen. But I don't think there is enough in this product to matter. So far I would rate this product a 9 out of 10. They lost 1 point for the green tea.
Ive only read very positive things about green tea.
Now thats a first ive heard about green tea. You mind sharing some links and spreading some knowledge brohem?
Ive only read very positive things about green tea.
There is no recommended daily allowance for EGCG. However, alarm bells have been ringing as scientific studies have linked consuming too much green tea extract with liver toxicity and liver/kidney damage.
another site you mite like if you are into the science. Invalid Link Removed
I'm not trying to down green tea. Hell I drink it from time to time. But they put EGCG in everything and getting to much can be a bad thing.
I don't want you to think I'm bashing Green tea so here is some good stuff.
More than a decade's worth of research about green tea's health benefits -- particularly its potential to fight cancer and heart disease -- has been more than intriguing, as have limited studies about green tea's role in lowering cholesterol, burning fat, preventing diabetes and stroke, and staving off dementia.
There has been research investigating the benefit of EGCG from green tea in the treatment of HIV infection, where EGCG has been shown to reduce plaques related to AIDS related dementia in the laboratory, as well as block gp120.[4][5][6] However, these effects have yet to be confirmed in live human trials, and it does not imply that green tea will cure or block HIV infection, but it may help regulate viral load as long as it is not involved in adverse drug reactions. The concentrations of EGCG used in the studies could not be reached by drinking green tea. More study into EGCG and HIV is currently underway
There is increasing evidence to show that EGCG, along with other flavonoids, can be beneficial in treating brain,[8] prostate,[9][10] cervical[11] and bladder[12] cancers. EGCG has been shown to bind and inhibit the anti-apoptotic protein Bcl-xl[13] which has been implicated in both cancer cell and normal cell survival
According to the research led at Medical College of Georgia[15] EGCG may help protect against some autoimmune diseases, including Sjögren's syndrome. Research results may suggest tha EGCG (eg. in green tea) can turn on the body’s defense system against TNF-alpha proteins, which are involved in systemic inflammation
A recent study using mouse models at the University of Southern California showed that, in contrast to the myriad benefits commonly associated with green tea and green tea extract (GTE), EGCG binds with the anti-cancer drug Velcade, significantly reducing its bioavailability and thereby rendering it therapeutically useless.[16] Dr. Schönthal, who headed the study, suggests that consumption of green tea and GTE products be strongly contraindicated for patients undergoing treatment for multiple myeloma and mantle cell lymphoma
GCG Green Tea benefits have been touted as protecting the human body in many ways. Here are just a few:
Prevention from oxidative damage caused by free radicals.
Immunoprotective properties, providing protection to individuals undergoing radiation or chemo.
Reduction of fat in the arterial walls.
Cancer protection
Beneficial for inflamation reduction in rheumatoid arthritis
Lowers high cholesterol levels
Cardiovascular disease
Infection reduction
Impaired immune function
Diet and weight loss prevention
Skin treatments
I'm loving the sleep I get from this stuff. Hell I would take it just for that.
I am getting great sleep and I will stay out of the green tea debate LOL.
Haha i didnt think there was a debate. I thought we were just swapping info and opinions.
But yeah the sleep on HGH Pro really makes the product worth taking on its own. The fact i was gaining strength and recomping simultaneously was truly what put this GH releaser in another league.
well last night was better. I got a full night sleep. Well time to get something to eat.
another great night sleep. Going to hit chest hard tonight.
I have really been pushing my muscles to the max for a month straight time to give them a break and let them recoup and grow. So for the next week or so I will be going lite and just get a good pump. So here is my chest workout.
Wide Grip Bench press FG
140-10/10 180-8 140-10
Rev grip bench and wide grip with fat grips supper set
120-10/10/10
120-10/10/7
Peck deck
110-15 130-10/10/10
Great night sleep. No Workout to night. May go for a bike ride if it don't rain.
You state you have been really pushing your muscle to the max, this is great, but if you mind i would like to ask you a few questions...
1) Has HGH Pro helped you push you yourself via either increase recovery, increased strength, increase motivation, or just an overall increase in drive?
2) How have you been recovering?
3) have there been increases in strength?
4) How is body composition?
5) what is your general impression thus far of HGH pro in comparison with other supplements you have taken in the past?
Ask away.
increase recovery. The recovery has been great with this product. I don't realy see much Strength increase since I have been on it. That is why I'm going lite for a few. Hoping to restart the climb up in weights.
Composition. I'm loosing fat. Which is great since I have slack a bit off my diet.
When it comes to your last Q. Well it is hard to compare it to other supplement but I can compare it to other HGH products. I Have tried a few of them. So far I would have to rate this one as number 1! It is by far the best HGH. I'm still temped to go up on the dose. And I still would like to know how much L-Dope is in it. But they wont tell me. I think it may be a little low on it since I have tried L-Dope on its own and I know how I react to it. But Over all it is a great product and I would use it again.