Does anyone have Experience with BACOPA MONNIERA ?

pressureSpike

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Supposed to be great for anxiety issues, wondering if anyone uses it. thanks
 
rms80

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Supposed to be great for anxiety issues, wondering if anyone uses it. thanks
Been working with it and or using it for 7 years- good stuff- we usually use the 50% extract for everything. At lower doses, it is great for focus, but at higher doses it has an effect like a mild benzo- so yes, it is pretty good for anxiety. Start at a gram of the 50%, and work your way upward
 
dsade

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One of my favorite adaptogens ever.

I used it initially in Original Clear Edge (circa 2004) and will be using it in Clear Edge Renewed and another supplement.
 

pressureSpike

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its hard to find a Bacopa Monniera supplement, can u recommend me one, thanks yall
 
dsade

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I would start with powder and some capsules in order to find your sweet spot for dosage.
 

pressureSpike

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Can yall forward me to a place to buy the bulk BM that yall trust?
 
tnubs

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What dose are u all using? Ive never really noticed anything from this after running it twice. Once with smartpowders version and again with swansons 45% at the recommended dose.
 
dsade

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What dose are u all using? Ive never really noticed anything from this after running it twice. Once with smartpowders version and again with swansons 45% at the recommended dose.
300-400mg twice a day.
 
dsade

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I use it to counter the hyperactivity from my potent nootropic stack.
 
rambo679

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I use it for sleep when my mind is particularly hard to shut down. My normal stack for sleep is:
5g of Glycine
3mg Melatonin
Bacopa when neccessary
 
rms80

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2 grams and up of the 50 percent makes me feel like I smoked a bunch of weed- the effects are very dosage-dependant, so you will have to experiment some. I really like the way it smells- kind of like earthy raisins
 

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