It’s the right move for true bulking. 3-5 days/wk is the money spot depending on recovery.Day 13 recap: went to the gym today to hit some biceps, but was just not feeling it so I left after like 2-3 sets and just said f$ck it, I’ve been training insanely hard and will just take a rest day. Weight is still around 169. Will be back killing it tomorrow.
Quit any caffeine on cycle, but ya it always seems to only be high right before I hit the gym.Lot of stuff messes with Bp, PWO would def make it rise. Getting hype for your lift too, salt etc. could be stressed about it or thinking its high etc and that’ll cause it to go up as well
I’ve had good luck with low dose cialis keeping mine in check. That plus cycle assist has it in better range than it is off cycle. I only take cialis on days it’s high so it ends up being a few times a weekDay 14 recap: measured Blood Pressure before i worked out it was 151/81, just measured again 45 minutes post workout and it was 116/61. Sh1t is changes all day long but the majority of the time I measure it. It is in normal range, Killed biceps tonight, the pump was insane almost painful lol, but I loved every second of it. Weight is about 170 right now. Oh btw my aggression is definitely up, simply things like someone going under the speed limit in front of me gets me heated lmao.
Blood pressure can go up at night, because of tidal pull.Quit any caffeine on cycle, but ya it always seems to only be high right before I hit the gym.
Damn how high is resting BP when you get to that point.What sucks for me, is when my BP is riding so high I can’t finish my sets to muscle failure, I have to finish when my head is about to pop. DMZ did it, M1T does it on the very first dose, superdrol, dianabol did it, MSten...
It’s a real bitch. Especially when I’m trying to rep out on more than I’ve been lifting all year because the gear is good.
I think ~150/high 80s often is where I was finishing the bulk on Superdiol and all the other little goodies. Not a great feeling but I was preparing for competition so that’s just a decision I live with. But longterm, that will kill you. Not a value to stay at year round.Usually something like 147/97, slightly elevated, which can happen anyway during a normal day your BP fluctuates between “normal” and “slightly high”, but on the strong orals it doesn’t ever go down to normal range... and then it skyrockets mid set... who knows how high but it’s enough to be too much for my taste.
I get out of breath just making food right now, or yesterday I was anyway. And I have to be running around tonight for 7.5 hours on my feet.I suspect they’re looking for “he’s about to die right now” at the ER more than longterm ideal lol. Yeah fighting an infection like you are the body is working hard, just keep taking it easy as you can.
15 sets is a lot for biceps if your talking working sets and not warm ups. My working sets for biceps is 8-10 but I do it 2x a weekDay 19 recap: sh1tty bicep workout tonight, will prob hit them again tomorrow only hit like 15 sets, just tired and sad the weekend is over lol. Weight is still around 170ish, also one of my wisdom teeth are infected, should of got them removed as a teenager, so prob gonna go get all 4 removed soon. Hopefully doesn’t impact the remaining of the cycle.
I've been hitting the gym for double sessions 6 times a week lately. Basically kicking getting back into shape in overdrive. My morning sessions are 30min cardio and small muscles so biceps/forearms, triceps, calves/abductors repeat. each get there own 20-30 min workout 2x a week and in the last 30 days my arms have made more progress then in the past 2 years. On a side note, before I did this, I had always put arms last in my routines after big muscle groups. Sometimes it's good to show extra attention to certain musclesYeah no offense man, I’d never hit the gym and just train biceps...Small muscle group, doesn’t need its own day...just my opinion
Maybe a week prior if you have enough money on hand. But I would rather run it longer as PCT personally (ie if you only have 30 days worth then I’d want all 30 after cessation of anabolics). If you have more than enough Nolva though, starting early may speed things up just ever so slightly *might*.Nice benching!
I was thinking this as well.
I got a whole 30ml bottle at 33mg a ml, so I got plenty. I don’t think I will bother starting a week early anyhow.Maybe a week prior if you have enough money on hand. But I would rather run it longer as PCT personally (ie if you only have 30 days worth then I’d want all 30 after cessation of anabolics). If you have more than enough Nolva though, starting early may speed things up just ever so slightly *might*.