Chuck Diesel
Are you Diesel?
I would get a little tired a bit before noon, then real tired again about an hour out from bedtime. I'm of the belief mine was from the increased gh release, but I'm no expert. When I downed a scoop of the old JP8, it all went away and I had crazy good workouts. For being as tired as I was sometimes, the results kept coming, so I didn't worry. Stamina and recovery were what I really noticed mainly. I wasn't as tired on my day off, adn when I resumed the next day, it all hit me fresh as a daisy again.
zinc makes me sleepy, and can be that also, but i think its an increase in hgh production because like I said I had a product out a long time ago that increased hgh and it made me "groggy" all morning for about the first 15 days on it. I take 30mg of zinc before bed on workout days, and feel like I took sleeping pills the next day.