looking solid bro.
how do you check your bf? electrical impedance, calipers or bod pod?
Nice! Easily sub 10 just by looking at that pic anyways broCalipers. I can see veins all down my abs and in my serratus. So I know I'm sub 10 easy
Nice! Easily sub 10 just by looking at that pic anyways bro
I can usually tell by my tightness of my skin and vascularity. I was calipered at 3.1% by the head of the personal fitness program at UCF when I was 23 or so, it was a seven point test. I didn't even know we were testing bodyfat that day. She said she had never had anyone that low in over 25 years at her job. I feel fat these days. I haven't done a bod pod ever, it's supposed to read decently higher usually. A lot of people say it's more accurate.
Yep that's what I've heardYea, it reads a little higher because it measures your internal fat around your organs and such.
Calipers. I can see veins all down my abs and in my serratus. So I know I'm sub 10 easy. Thanks guys. I'm getting there one day I will be huge. I have my goal.physique in my head and I'm getting there slowly but surely. I want to compete in open heavys in the next couple years. I have been talking to a few competitors and a local national guy. They see a lot of potential because of my frame and proportions. I just gotta put in the hard work.
Your hard work and dedication really shows DD! Looking freakin ripped! Be very proud of yourself and congratulations on the future win!
Them erectors are looking THICK, homie. Somebody's not afraid of the heavy shît.
Those are Marine muscles... from carrying Americas freedom on our backs hahahaha. No but seriously I credit that to hiking miles upon miles with a 60lb+ pack... and deadlifts
I remember my step bro saying the same thing when he got out. He more then douibled in size and he was a big (scrawny tho) kid to begin with. Went in at 6'3" 180 and came out around 230. Carrying all that freedom def takes a strong back and yours is really showing it ha
Hmm 180 to 230 isn't doubling in size.. hahahaha you big stupid meathead. Education and math skills aren't needed if you have big biceps. Arnold said that..
haha these are facts. Be bigger then the guy who is right = you're right by default.
Haha oh my god the last few posts are not only hilarious but facts of life.
I love it
To be honest my physique has helped me in life about as much as my brain lol
To be honest my physique has helped me in life about as much as my brain lol
Holy $hit dude u are a f***ing beast! And ur stories are epic. Keep ripping $hit up man.
Just keep killing it, u will get there man.
After seeing ur pics, I think it's time for me to man up and inject. Lol
Do it brosef! If you got questions hit me up
Just keep killing it, u will get there man. After seeing ur pics, I think it's time for me to man up and inject. Lol
Idk man. Juice is great don't get me wrong, but have you ever worked with a coach before? May push you closer to your true "genetic limit" and put some serious mass on you drug free. Or maybe spring for both at the same time... That could always be fun.
Dude, your physique is perfect! The symmetry is unreal, your cuts are deep, and you have now entered the super freak status! You f**king look like a bodybuilder!
Thanks man. Means a lot. I'm not freak yet tho. I got 9 more weeks of cutting!
Idk bro your looking pretty freakish.
Idk man. Juice is great don't get me wrong, but have you ever worked with a coach before? May push you closer to your true "genetic limit" and put some serious mass on you drug free. Or maybe spring for both at the same time... That could always be fun.
Never worked with a coach. My work schedule is always messed up and don't have a lot of time cuz I work 10-12 hour shifts with a 2 hour commute(both ways). But it's definitely something I'll keep in mind.
Here's my girl that's a model.. enough pics of me. Time for more pics of women I sleep with! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=97050"/>
Man you gotta love those tats.
I lose my mind over girls with sexy tattoos. A girl can look like she just went 4 rounds with Tyson.. she got a lot of ink I would hit it
so i got a hold of a bunch of 1test cyp... any ideas on how to run it. i was thinking mixing it with 400mg of tren e and a touch of mast e. maybe no test or just 125mg.
I don't think I'll cruise in it. I think I'll run a blast on it next spring. 800mg 1t/600mg maste + 4iu of hgh, maybe 75mg of Anavar for 12 weeks
Sh*t that would be sweet. Just test and GH would be amazing