DaPack..Fighting Age One Day at a Time

[Dustin07]

Lol I don’t have any issue with them, but I don’t know if I have ever intentionally done 7s honestly.

I just remember them coming up once before, but ironically I've had a few sessions lately where 7 seemed like the three bears number 8 was too many, 5-6 not enough but 7 seemed juuuuust right.

 

[Segansational]

Back to the 7s, Hyde loves those!

Lucky 7s! Time to go hit the casino!

 

[dapack]

Lol I don’t have any issue with them, but I don’t know if I have ever intentionally done 7s honestly.

Keeping things simple for Sundays. 7 weeks out so figured would start at 7 reps and drop 1 rep a week. Sundays are more volume day compared to Wednesday, which is normally heavier.