I cheated yesterday instead of last sunday because it was a good day to do so being 4th of July, yeah it was a cheat day not meal.
MAN oh man did it feel good.
I started off with some cake, a few bowls of cinnamon toast crunch and a rice crispie and knew it was going to be quite a day.
Pizza, half a sub, breadsticks, french fries, salad(weak i know), bag of jerky, various sugary liquids, lean pockets, vanilla frappuchino, ice cream, and some other things i am forgetting. I havent had ANY junk food in a LONG time and this was such a nice break...didnt feel guilty or bloated or none of what usually follows a cheat. It could be all in my head but i looked better this morning, felt like my skin was a size smaller and i felt taller, wtf!?!?! i know lol, im just being honest here.