Dangerdave's Girlfriend's quest to awesomness

DangerLace said:
Know how Dave got me to train with him? Told me I had the perfect body to compete.. It was seriously that easy. Ha! And once I started I loved it, good luck with her. And thanks for the support!
Click to expand...

That's awesome! Problem is she put on a Tom of weight with our son like 90 lbs (we both used to be fattys lol) she's lost over 100 pounds and looks great but she has some horrible stretch marks (her opinion not mine) and her tummy skin is a little loose. So she thinks a tummy tuck is her only option which I agree to an extent. Ill keep working on her though the last time she lifted was with a trainer and she had great results.
 
DangerDave said:
Hey man! Glad you stopped in here! She has been busting her azz and dieting like a boss. Just keep nagging your wife until she gives in lol
Click to expand...

NP bud!

Lol oh I've been nagging the problem is she said shed do it IF I do a Zumba class of hers (she's an instructor). Hell NO! Ill keep pushing tho!
 
bean5er said:
That's awesome! Problem is she put on a Tom of weight with our son like 90 lbs (we both used to be fattys lol) she's lost over 100 pounds and looks great but she has some horrible stretch marks (her opinion not mine) and her tummy skin is a little loose. So she thinks a tummy tuck is her only option which I agree to an extent. Ill keep working on her though the last time she lifted was with a trainer and she had great results.
Click to expand...

Yeah a tummy tuck might be what she needs to do, but she needs to understand that a tummy tuck won't help completely, and Zumba isn't that bad haha and it's only one class :p
 
Had an absolutely great workout today :) really pushed myself this morning since I haven't been all week. Here's the stats..

Dips: 70x 12, 12, 12
Pull-ups: 60x 12, 12, 12
DB side laterals: 10x 8, 8, 8
Tricep cable Pressdown: 35x 12, 11, 10
Cable Curls: 25x 10, 8, 8

Getting stronger :D
 
DangerLace said:
Had an absolutely great workout today :) really pushed myself this morning since I haven't been all week. Here's the stats..

Dips: 70x 12, 12, 12
Pull-ups: 60x 12, 12, 12
DB side laterals: 10x 8, 8, 8
Tricep cable Pressdown: 35x 12, 11, 10
Cable Curls: 25x 10, 8, 8

Getting stronger :D
Click to expand...

Nice work DL, glad ur feeling better!
 
In willing to try pretty much whatever, ie already seen great results and would love to see more even more drastically results! I'm down!!
 
Updated Pics

Invalid Link Removed
Invalid Link Removed
Invalid Link Removed



Hopefully you guys can see a bigger improvement then I can see.. "I am my worse critic" No Sh*t.
:feedback:
 
jwa254 said:
The difference in your midsection is definitely noticeable. Great work! Keep it up.
Click to expand...

Yeah that's what Dave said as well, my love handles are starting to shrink, and my legs are starting to get tighter around my thighs. I did loose the pudge that I had which is more noticeable in person then the pictures. I def fit into my old jeans better now haha. Thanks for the feed back!
 
DangerLace said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71844"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71845"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71846"/>

Hopefully you guys can see a bigger improvement then I can see.. "I am my worse critic" No Sh*t.
:feedback:
Click to expand...

Def leaner/tighter, big diff in legs and booty has lifted a bit. Midsection more defined. Awesome work! It's nice having a great coach huh! Keep it up. Tell DD he needs to get his pics up in his thread lol
 
bean5er said:
Def leaner/tighter, big diff in legs and booty has lifted a bit. Midsection more defined. Awesome work! It's nice having a great coach huh! Keep it up. Tell DD he needs to get his pics up in his thread lol
Click to expand...

I have his pics actually, ill do it for him tonight when he gets home! And thanks for the feedback!
 
bean5er said:
Haha tell him he's slacking! J/k

No problem the funnest part of this is watching ourselves transform keep it up
Click to expand...

You talking sh*t behind my back!?!? Lol I will get em up soon enough
 
DangerLace said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71844"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71845"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71846"/>

Hopefully you guys can see a bigger improvement then I can see.. "I am my worse critic" No Sh*t.
:feedback:
Click to expand...

Already a difference. Keep it up!
 
bean5er said:
Haha u know it bro! Great work with lady btw she's killing it!
Click to expand...

Thanks man its all her. I just make sure she sticks to the routine. She does really well with her diet at this point.
 
Nice work! You have definitely made noticeable changes and the fact that your old jeans fit again totally ROCKS!!! What are your goal's from here on out?
 
Well I'm at about a size 4-5 jeans right now, I used to be a 0, so I really want to get down to that again. Still working for 105 as well. Really going to try to bring my abs out and tighten my legs a lot more as well.
 
Good job so far. Update pics show some leaning for sure. Keep at it miss DD!
 
I was actually just reading on one of DD's logs and noticed something that he brought up about our gym getting new cable weights, when I used them I thought well damn I'm just getting weaker, or my muscles are just so exhausted that I can press as much, he brought it to my attention that those cable weights are not the same as the old ones, looking back through my logs I could tell a big difference in the weight I was doing rope press downs and others with, as in it wasn't as much as I had been doing.

Stupid if you ask me, I mean cool they got new stuff which they needed but damn switching almost all the machines to cable weights? I don't think it was needed.

Just thought I would point that out just incase anyone else noticed that as well!

Also going tonight to do lower body and some cardio! :)
 
Yeah, cables are weird like that. I remember switching gyms and my v-bar pulldowns went down like "30lbs" when I used the new cable system.

Just keep killin' it.
 
Subbed! Looks good in here Lacy. You have awesome support and a great trainer. My wife started working out about 6 months ago and now is pushing her self to the limits. I don't know if you and DD workout together but my wife and I do, and its the best thing that could've happened to us.

And its nice not having another partner call and make up an excuse why they can't come. Anyways, its good to have ya on the AM. Keep Killing it :)
 
msrider said:
Subbed! Looks good in here Lacy. You have awesome support and a great trainer. My wife started working out about 6 months ago and now is pushing her self to the limits. I don't know if you and DD workout together but my wife and I do, and its the best thing that could've happened to us.

And its nice not having another partner call and make up an excuse why they can't come. Anyways, its good to have ya on the AM. Keep Killing it :)
Click to expand...

Hey thanks for the support! Yes me and DD do actually go together, it's awesome to have him their to support me and teach me as well, he's a great leader. If it wasn't for him honestly I wouldn't be doing this! Look forward to seeing what you have to say over the coming months!
 
DangerLace said:
Hey thanks for the support! Yes me and DD do actually go together, it's awesome to have him their to support me and teach me as well, he's a great leader. If it wasn't for him honestly I wouldn't be doing this! Look forward to seeing what you have to say over the coming months!
Click to expand...

Sometimes it takes the other person to get the ball moving. What matters is for you to not let it stop. My wife was the same way. Can't get her out of the gym. Oh and she use to make fun of me flexing, well now she's always flexing haha
 
Yes I agree, I love going but my body is still trying to adjust to lifting heavy so i don't go everyday, actually here now with DD. mostly we don't even see each other when were here because we do different work outs but if I need some support or help he's not to far away. I always finish before him as well so I usually hop on a bike till he's done. I will be posting up the specs on my work out today very soon. And I used to laugh at DD as well when he would flex and now that I'm seeing amazing results I can't stop myself either. I guess that's what happens when you get ripped hahaha
 
Updating from the gym while I wait for DD to finish up with his workout.


10 min cardio (ran 1 mile)
Leg Press: 125x 9, 10 135x 12
DB Lunges: 10x 20, 20 15x 20
Seated Calf Raise: 90x 12, 12, 105x 12
20 min light cardio (biked 3.12 miles)

Great workout today, def noticed how much stronger my legs are getting. Just looking back through what I was doing I see a huge difference. And loving it!

For those of you who haven't seen yet, I was selected out of many to log BPS new product Vanillean!! So be watching out for my logs on that, I'm really excited for this opportunity, and will start taking it as soon as I get it!
 
DangerLace said:
Yes I agree, I love going but my body is still trying to adjust to lifting heavy so i don't go everyday, actually here now with DD. mostly we don't even see each other when were here because we do different work outs but if I need some support or help he's not to far away. I always finish before him as well so I usually hop on a bike till he's done. I will be posting up the specs on my work out today very soon. And I used to laugh at DD as well when he would flex and now that I'm seeing amazing results I can't stop myself either. I guess that's what happens when you get ripped hahaha
Click to expand...

It gets addictive, Nothing wrong with being excited about sculpting your body the way you've only dreamed of. Awesome you will be logging. Glad to see more woman on here taking advantage of some great promos, good luck on your fitness goals.
 
Progress is progress. You obviously are making some. It's all about consistency and time. The stupid quote " it's a marathon not a sprint" is accurate.

A good note is 1 bad meal will have as little impact negatively as going to the gym once will positively.

It's all about the lifestyle.
 
MM11 said:
Progress is progress. You obviously are making some. It's all about consistency and time. The stupid quote " it's a marathon not a sprint" is accurate.

A good note is 1 bad meal will have as little impact negatively as going to the gym once will positively.

It's all about the lifestyle.
Click to expand...

Yeah you are very right. I have a really good coach so he keeps me on track with my diet.
 
**** how could I miss this! Kill it girl! DD is good peeps and an awesome teacher! Ima be training my wife soon!
 
Airborne42 said:
**** how could I miss this! Kill it girl! DD is good peeps and an awesome teacher! Ima be training my wife soon!
Click to expand...

There's that over grown mofo! Thanks for the kind words. Your old lady gunna log it?
 
DangerDave said:
There's that over grown mofo! Thanks for the kind words. Your old lady gunna log it?
Click to expand...

Oh yea haha and you got it bro!
Yea once we move we will have her mom to babysit so we can hit the gym together. Plus my son is starting to eat real food now so when he stops breast feeding she can supp up to
 
How the hell did I miss this?? DD you should be pimpin this somewhere! Did you not tell me because you thought id tell your gf about all the nudes you pm me of yourself? Either way I'm subbed and all caught up. Looking good DL
 
Danb2285 said:
How the hell did I miss this?? DD you should be pimpin this somewhere! Did you not tell me because you thought id tell your gf about all the nudes you pm me of yourself? Either way I'm subbed and all caught up. Looking good DL
Click to expand...

*guilty*.... Haha good to have you man
 
Danb2285 said:
How the hell did I miss this?? DD you should be pimpin this somewhere! Did you not tell me because you thought id tell your gf about all the nudes you pm me of yourself? Either way I'm subbed and all caught up. Looking good DL
Click to expand...

Haha it's ok he's already cheating on me with this guy named "Gym" lol, thanks for subbing. :)
 
Went to the gym really early today, was really distracted by something's that have been going on so cardio wasn't really my strong point.

20 min light cardio (walked 3.06 miles)
Pull ups: 60x12 50x 8, 8
Rope press down: 25x 12, 12, 12
Cable curls: 25x 12, 12, 12

Like I said, got a lot going on right now but at least I got something done.
 
DangerLace said:
Went to the gym really early today, was really distracted by something's that have been going on so cardio wasn't really my strong point.

20 min light cardio (walked 3.06 miles)
Pull ups: 60x12 50x 8, 8
Rope press down: 25x 12, 12, 12
Cable curls: 25x 12, 12, 12

Like I said, got a lot going on right now but at least I got something done.
Click to expand...

Something's def. better than nothing! Keep it up even if sh1t in life gets hard. The gyms the one place you can go where none of it matters....
 
Hope all is well DL, I'm going through some **** rigt now as well no gym or diet for the last two weeks sucks but tomorrow is leg day and back on it!

Hope u guys have a Merry Christmas
 
DangerLace said:
Went to the gym really early today, was really distracted by something's that have been going on so cardio wasn't really my strong point.

20 min light cardio (walked 3.06 miles)
Pull ups: 60x12 50x 8, 8
Rope press down: 25x 12, 12, 12
Cable curls: 25x 12, 12, 12

Like I said, got a lot going on right now but at least I got something done.
Click to expand...


If ya need to vent to another female, I'm here for you. Don't let it effect your gym time.
 
bean5er said:
Hope all is well DL, I'm going through some **** rigt now as well no gym or diet for the last two weeks sucks but tomorrow is leg day and back on it!

Hope u guys have a Merry Christmas
Click to expand...

Thanks man, and I hope everything gets better for you.. And you have a great Christmas as well!!
 
Miss Q said:
If ya need to vent to another female, I'm here for you. Don't let it effect your gym time.
Click to expand...

Yeah girl I tried not to let it effect my gym time which is why I went, I was just to upset to run. I did have a ton of motivation though while I was lifting and it help relieve some of the emotions.
 
Guess I should tell everyone. DangerDave and I have parted ways. I will still be keeping up with this and my diet, this is a part of me that he'll never ever take away from me.
 
You must log in or register to reply here.
Back
Top