OK 2hrs before gym I eat. 1hr before gym I take a shake. 20min before. gym I take c4 and modern bcaa, is it OK for me to dump Daa with my c4 or is it strictly empty stomach.
OK 2hrs before gym I eat. 1hr before gym I take a shake. 20min before. gym I take c4 and modern bcaa, is it OK for me to dump Daa with my c4 or is it strictly empty stomach.
You can take DAA anytime through out the day. Personally I take mine in the morning with breakfast and a shake because I like to space my supplements out throughout the day to ensure I'm getting all I can. routine goes
-Multi+isolate shake
-Oatmeal with fruit
-midway through eating I take my DAA and Erase Pro with Anabeta
-Finish Oatmeal
May seem old fashioned, but I found this works perfectly for me.
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