The bottle says take some int he AM and some in the afternoon or before a workout.
I already have preworkouts for energy
IS it necessary to time creatine (KRE-ALK) or can ijust throw 4 tabs into my viamin pot and take them anytime? (one less thg to think about!)
I already have preworkouts for energy
IS it necessary to time creatine (KRE-ALK) or can ijust throw 4 tabs into my viamin pot and take them anytime? (one less thg to think about!)