I’m working out again after some time off, and would like to start supplementing with creatine again cause it works very well for me
Although I get a lot of the usual side effects from it, even from advanced versions: lots of water retention, and the last time I took it my hair started shedding
Especially since 2020 I have been progressively losing more hair, and would definitely like to keep what is left
I know the correlation in between creatine and DHT and I believe it may affect me, so: is there any other product or supplement I could take alongside creatine to counteract the raise in DHT levels?
Or (doubtful): any solid replacement for creatine in terms of strength and muscle volumization?
Thanks for your time!
Although I get a lot of the usual side effects from it, even from advanced versions: lots of water retention, and the last time I took it my hair started shedding
Especially since 2020 I have been progressively losing more hair, and would definitely like to keep what is left
I know the correlation in between creatine and DHT and I believe it may affect me, so: is there any other product or supplement I could take alongside creatine to counteract the raise in DHT levels?
Or (doubtful): any solid replacement for creatine in terms of strength and muscle volumization?
Thanks for your time!