Cre 02 and its best benefit?

[CJ_Xfit89]

Been wanting to know if Cre-02 is good to help with just running? There is a mixture of sprints 2 times a week and longer and moderate to high'ish interval runs 3 times a week.
Is cre-02 suitable or just stick with c5/v02/shred ultra?
(specific endurance and running only. No weights)

 

[RenegadeRows]

Yup creatine helps with endurance as it increases ATP.

I'd look into EAAs / BCAAs too if your doing alot of running

 

[CJ_Xfit89]

Yup creatine helps with endurance as it increases ATP.

I'd look into EAAs / BCAAs too if your doing alot of running

Will do!
How can cre-02 aid in helping reduce weight,?

 

[R1balla]

id look into Drive because it increases Testosterone which can help you get leaner and gives the user better endurance.

 

[CJ_Xfit89]

id look into Drive because it increases Testosterone which can help you get leaner and gives the user better endurance.

That's also in my stash for non stims coming up in couple of weeks...