Cowboy Doing Muscle Research w/Pump Juice

DemntedCowboy

DemntedCowboy

Well-known member
So first I just want to thank muscleResearch for the opportunity to be able to log this for them.

Lets start with the niceties, for those that know me. You know what I been through the last few years. For those that don't; I am a medically retired US Army Infantryman with tours in Iraq (2004-2005) & (2007-2008), and Afghanistan (2009).
I received a Purple Heart in Iraq in 2007, and from what those doctor's thought where minor injuries. In 2009 I received a second Purple Heart in Afghanistan and found out the real extent of my injuries. In 2007 in Iraq I actually broke my neck C2-C3 fused and disc gone and L3-L5 buldging against my spine from being blown through a wall dismounted from a vehicle by an I.E.D., and 2009 I had maxofacial reconstruction after my vehicle was blown up in Afghanistan. They retired me from the Army in 2011. From 2009-2015 I listened to the doctors and didn't lift anything heavy, and I just ate and drank very heavily. I was 158 lbs, and carried about 12%bf in the Army.
Invalid Link Removed
The doctors told me I would walk with a cane, and eventually end up in a wheelchair. After seeing a pic my wife took of me (I was 212 lbs in this pic):
Invalid Link Removed

I decided something needed to be done. So started my 2 year journey to recovery I got back into the gym, and have been off my cane for about 1 1/2 yrs. now.
This is my last 2 years:
Invalid Link Removed
And this is me as of today:
Invalid Link Removed

I'd like to invite Young Gotti, love2liftkat, MidwestBeast, TheMovement, yates84, Caldwood, thebigt, thorsdad31, CorpKiller, macedog24, bighulksmash, Godstrength, FireTitan, hugojaya to follow along and enjoy the ride. As well as anyone else.
 
So got home at 5, ate dinner, got changed. Took my Pump Juice and headed over to the gym.
Initial taste was awesome, pump stayed strong throughout the workout, and no crash at the end. I really felt good all the way through out the workout and was just really crushing it today without noticing anyone else in the gym.
 
Today's workout consisted of:

Warmup:
Treadmill: 15 incline x 2.5 speed x 5 mins, 7 incline x 3 speed x 5 mins, 4 incline x 3.5 speed x 5 mins, 2 incline x 4 speed x 5 mins

Shoulder Press(Smith Machine): 95 lbs x 18 reps, 135 x 12, 135 x12, 135 x 12, 135 x 12

Upright Row(Smith Machine): 65 x 18, 95 x 12, 95 x 12, 95 x12, 115 x 12

Side Cable Raise B/L: 10 x 15, 10 x 15, 10 x 15, 10 x 15

Front DB Raise B/L: 25 x 12, 25 x12, 25 x12, 25 x12

Rear DB Raise B/L: 17.5 x 12, 17.5 x 12, 17.5 x 12, 17.5 x 12
 
Weigh-In and Pics will be updated every Friday, and Workouts will be recorded daily except for Sunday which is my off day
 
DemntedCowboy said:
So first I just want to thank muscleResearch for the opportunity to be able to log this for them.

Lets start with the niceties, for those that know me. You know what I been through the last few years. For those that don't; I am a medically retired US Army Infantryman with tours in Iraq (2004-2005) & (2007-2008), and Afghanistan (2009).
I received a Purple Heart in Iraq in 2007, and from what those doctor's thought where minor injuries. In 2009 I received a second Purple Heart in Afghanistan and found out the real extent of my injuries. In 2007 in Iraq I actually broke my neck C2-C3 fused and disc gone and L3-L5 buldging against my spine from being blown through a wall dismounted from a vehicle by an I.E.D., and 2009 I had maxofacial reconstruction after my vehicle was blown up in Afghanistan. They retired me from the Army in 2011. From 2009-2015 I listened to the doctors and didn't lift anything heavy, and I just ate and drank very heavily. I was 158 lbs, and carried about 12%bf in the Army.
Invalid Link Removed
The doctors told me I would walk with a cane, and eventually end up in a wheelchair. After seeing a pic my wife took of me (I was 212 lbs in this pic):
Invalid Link Removed

I decided something needed to be done. So started my 2 year journey to recovery I got back into the gym, and have been off my cane for about 1 1/2 yrs. now.
This is my last 2 years:
Invalid Link Removed
And this is me as of today:
Invalid Link Removed

I'd like to invite Young Gotti, love2liftkat, MidwestBeast, TheMovement, yates84, Caldwood, thebigt, thorsdad31, CorpKiller, macedog24, bighulksmash, Godstrength, FireTitan, hugojaya to follow along and enjoy the ride. As well as anyone else.
Click to expand...

In on this
 
you give it hell, man!!!

I am humbled by your sacrifice...you are a true warrior and patriot!!!
 
Ok, second day...Again taste was great, Pump throughout the workout, and amazing focus. It's literally like I'm the only one in the gym, and normally what takes me 1 1/2 hrs. I get done in like 45 mins and can throw in extra sets of things. This stuff is truly amazing.

Warm-Up: Elliptical 20 mins, kept heart rate at 128.

Tonight was back so here's what I got in:

Wide Grip Pulldowns: 70x18, 120x12, 120x12, 120x12, 120x12

Close Grip Pulldowns: 70x18, 120x12, 120x12, 120x12, 120x12

Low Row Machine: 110x12, 110x12, 110x12, 110x12

Straight Arm Pulldown: 50x12, 50x12, 50x12, 50x12

Shrugs: 135x18, 225x12, 225x12, 225x12

Rack Pull: 135x18, 185x12, 185x12, 185x12

Definetly no crash on this stuff, and I feel like I honestly could have kept going. This stuff is truly amazing, and if you haven't tried it yet. GO OUT AND GET SOME TODAY!!!! Before I buy their whole supply. Lol????
 
DemntedCowboy said:
Ok, second day...Again taste was great, Pump throughout the workout, and amazing focus. It's literally like I'm the only one in the gym, and normally what takes me 1 1/2 hrs. I get done in like 45 mins and can throw in extra sets of things. This stuff is truly amazing.

Warm-Up: Elliptical 20 mins, kept heart rate at 128.

Tonight was back so here's what I got in:

Wide Grip Pulldowns: 70x18, 120x12, 120x12, 120x12, 120x12

Close Grip Pulldowns: 70x18, 120x12, 120x12, 120x12, 120x12

Low Row Machine: 110x12, 110x12, 110x12, 110x12

Straight Arm Pulldown: 50x12, 50x12, 50x12, 50x12

Shrugs: 135x18, 225x12, 225x12, 225x12

Rack Pull: 135x18, 185x12, 185x12, 185x12

Definetly no crash on this stuff, and I feel like I honestly could have kept going. This stuff is truly amazing, and if you haven't tried it yet. GO OUT AND GET SOME TODAY!!!! Before I buy their whole supply. Lol��������
Click to expand...

Nice workout!!!
 
Ok guys this is where I'm at on this great Friday morningInvalid Link RemovedInvalid Link Removed

Stay tuned. Tonight will be Arms. This workout will blow you away.
 
DemntedCowboy said:
Ok, second day...Again taste was great, Pump throughout the workout, and amazing focus. It's literally like I'm the only one in the gym, and normally what takes me 1 1/2 hrs. I get done in like 45 mins and can throw in extra sets of things. This stuff is truly amazing.

Warm-Up: Elliptical 20 mins, kept heart rate at 128.

Tonight was back so here's what I got in:

Wide Grip Pulldowns: 70x18, 120x12, 120x12, 120x12, 120x12

Close Grip Pulldowns: 70x18, 120x12, 120x12, 120x12, 120x12

Low Row Machine: 110x12, 110x12, 110x12, 110x12

Straight Arm Pulldown: 50x12, 50x12, 50x12, 50x12

Shrugs: 135x18, 225x12, 225x12, 225x12

Rack Pull: 135x18, 185x12, 185x12, 185x12

Definetly no crash on this stuff, and I feel like I honestly could have kept going. This stuff is truly amazing, and if you haven't tried it yet. GO OUT AND GET SOME TODAY!!!! Before I buy their whole supply. Lol��������
Click to expand...

glad your enjoying it....as I get older I was a stimulant bump but if the product gives me great focus, I find that to be more beneficial in the gym
 
DemntedCowboy said:
I have used alot of stims. But this really gives a stim like focus without the stims
Click to expand...

the pump formula looks really nice...if more stims were needed a caffeine pill and/or bronkaid would do the trick, imo.
 
So just got back. The Juice is still flowing great.

Warm-Up: Treadmill 15 elevationx2.5 speedx 5mins, 7 elevationx3.5 speedx 5 mins

Preacher Curl: 40x18, 80x12, 80x12, 80x12, 80x12

Tricep Pulldown: 30x18, 60x12, 60x12, 60x12, 60x12

B/L DB Curl: 35x12, 35x12, 35x12, 35x12

Reverse Grip Tricep Pulldown: 50x12, 50x12, 50x12, 50x12

DB Concentration Curl: 20x15, 20x15, 20x15, 20x15

Tricep Pushdown: 120x12, 120x12, 120x12, 120x12
 
Warm-Up Cardio: 2 miles x 5 mins stationary bike

Leg Extension 18x90, 12x120, 12x120, 12x120, 12x120

Seated Calf Extension 18x190, 12x230, 12x230, 12x230, 12x230

Seated Leg Curl 18x90, 12x110, 12x110, 12x110, 12x110

Standing Calf Raise 12x315, 12x315, 12x315, 12x385

Hammer Strength Leg Press 18x90, 12x180, 12x180, 12x180

The Juice is for real!
 
I even got home and pulled 2 7 yr olds a little over a mile to go watch fireworks tonight. My wife said they where to heavy
 
DemntedCowboy said:
Warm-Up Cardio: 2 miles x 5 mins stationary bike

Leg Extension 18x90, 12x120, 12x120, 12x120, 12x120

Seated Calf Extension 18x190, 12x230, 12x230, 12x230, 12x230

Seated Leg Curl 18x90, 12x110, 12x110, 12x110, 12x110

Standing Calf Raise 12x315, 12x315, 12x315, 12x385

Hammer Strength Leg Press 18x90, 12x180, 12x180, 12x180

The Juice is for real!
Click to expand...

Nice session!!
 
You must log in or register to reply here.
Back
Top