Good I hate taking caplets. Yeah I basing the serving with 3 caps forgot u could go with 6, either way its still good.Caps, as in transparent capsules (as opposed to it's solid pill brother CG5). Just got my 240ct in the mail today, excited to rock out with it. Ironically, the Crossfit WOD today includes 400m sprints... talk about timing!
At first thought the price was a bit overwhelming, but then I remembered two things: 1) It's from MST, I'd pay double for their quality, and 2) the bottle will last 40 TRAINING days at full dosage(6). I'd tear through CG5 bottles at 6 caps ED, which were 90cts. Price came out to be very close, month-wise, but V02 offers so much more to my personal training goals.
I plan on stocking up on MST stuff, esp they Beta-Alanine. Good luck with the Crossfit WOD.