Cooking with whey

[The Solution]

Seriously just made a microwave cake that came out insanely moist and perfect. I don't know what I did, but I hope I can do it again lol

i got you covered on an orange cake today
i know you like volume.
This one will be right up your alley. Going to re-create it when my PBC comes in too. will be epic.

 

[804]

Seriously just made a microwave cake that came out insanely moist and perfect. I don't know what I did, but I hope I can do it again lol

Please elaborate when you figure it out

 

[Driven2lift]

First ever recipe with Vitafiber

Basic bar to start, maple Blondie with a maple glaze



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[GNO]

First ever recipe with Vitafiber

Basic bar to start, maple Blondie with a maple glaze



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Did you order vitafiber with CDA?

 

[The Solution]

New Recipe is live

Cor Fetti Pumpkin Cheesecake.
The volume.... Just unreal... Dieters dream come true.

 

[ELROCK]

New Recipe is live

Cor Fetti Pumpkin Cheesecake.
The volume.... Just unreal... Dieters dream come true.

Nice! Is this already up on your YouTube?

 

[Driven2lift]

Did you order vitafiber with CDA?

Just ordered through Amazon

 

[tyga tyga]

vitafiber bars >>> quest

especially sense you control the flavor and get the exact gram amount not a veriance

 

[804]

Did you buy the dry or the syrup?

 

[Driven2lift]

Did you buy the dry or the syrup?

Wet

 

[The Solution]

Nice! Is this already up on your YouTube?

Youtube and IG
GNO is already drooling.

 

[GNO]

Youtube and IG
GNO is already drooling.

No doubt. Looks solid man.
I'll be trying it when I get my pb lean.

 

[The Solution]

No doubt. Looks solid man.
I'll be trying it when I get my pb lean.

Don't need PB Lean to make it
Look at the comment box on Youtube.

 

[GNO]

Don't need PB Lean to make it
Look at the comment box on Youtube.

Oh, haven't got a chance to watch the vid yet just noticed you tagged my oatmeal on IG so thought you may have.

 

[804]

Wet

Thanks

 

[The Solution]

Oh, haven't got a chance to watch the vid yet just noticed you tagged my oatmeal on IG so thought you may have.

Dont text me since you live in CA bro
Email me. i gave it to you for a reason
Can't make it up i do not have a passport.

 

[Driven2lift]

In Canada we usually get free texting Canada/US

I guess in the YS they might not bother offering free to Canada?

 

[GNO]

In Canada we usually get free texting Canada/US

I guess in the YS they might not bother offering free to Canada?

Unless you use iMessage but don't think The Solution has an iPhone.

Sorry bro.

 

[Driven2lift]

That surge of follows/likes when a big IG page features your post



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[kbayne]

How many followers you just get driven?

 

[804]

How many followers you just get driven?

Seriously lol!

 

[Driven2lift]

30 since the post, might break 1k by morning

 

[The Solution]

30 since the post, might break 1k by morning

Know them feels.
When Anthony from My Oatmeal, or one of our main athletes from Cellucor resposts my pictures its over 100+ Friend requests
Muscle Insider posted it on their account from the Arnold after we did an interview and it was 150 in the span of a few hours

The perks of social media haha!
Keep killing it driven.

 

[Driven2lift]

Know them feels. When Anthony from My Oatmeal, or one of our main athletes from Cellucor resposts my pictures its over 100+ Friend requests Muscle Insider posted it on their account from the Arnold after we did an interview and it was 150 in the span of a few hours The perks of social media haha! Keep killing it driven.

I can only imagine after your bb .com feature

 

[The Solution]

I can only imagine after your bb .com feature

That was a biggie (over 200+) in a day.

 

[Admin]

Lots of fakes. Finding that out and tracking it now. Typical social media.

 

[The Solution]

Lots of fakes. Finding that out and tracking it now. Typical social media.

Got to love the fakes that post the most random stuff on your pictures

"Like it"
"Awesome"
"Join my page"

no thanks haha

 

[Driven2lift]

Lots of fakes. Finding that out and tracking it now. Typical social media.

Fakes as in people buying followers?

We track that as well from potential athletes

 

[Admin]

Fakes as in people buying followers?

We track that as well from potential athletes

Its bascially Facebook 3 years ago....all over again. Its amazing how a profile with 10k followers refers less than a 100 unique IP addresses.

 

[The Solution]

Fakes as in people buying followers?

We track that as well from potential athletes

There are a lot of fake accounts on instagram is what he is saying
People who will randomly post "hey follow me to make money"
"Hey follow my page" and if you look at their page its just a bunch of spam

IG will soon crack down on those accounts.

 

[Admin]

There are a lot of fake accounts on instagram is what he is saying
People who will randomly post "hey follow me to make money"
"Hey follow my page" and if you look at their page its just a bunch of spam

IG will soon crack down on those accounts.

Most of the fake ones don't even post. They randomly like and follow.

 

[Driven2lift]

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The wait begins

 

[The Solution]

Already got next recipe planned out. Just need some free time for this one. will take a bit!

 

[Driven2lift]

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Passed 1000

With this



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[804]

Nice work d2b

 

[Driven2lift]

Nice work d2b

Lol I don't have the heart to ever change this username

 

[breezy11]

Congrats man.

 

[804]

Lol I don't have the heart to ever change this username

We all know where your heart is

 

[Driven2lift]

We all know where your heart is

I think half the forum would guess food

The other half would guess my wife


Its pretty deep into iron though, just that there are better people here to talk about programming and form, so I leave it to them and stick to what I know best.


Lol another IIFYM feature today, and 2 more reposts.

 

[804]

Great work brother!

 

[804]

Little easy dessert tonight PES select chocolate/ blondie microwave cake topped with WF caramel sauce! Was pretty delicious

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[Driven2lift]

I havent done a microwave cake in a long while

Looks good

 

[kbayne]

Overnight oats are my go to currently

 

[804]

Overnight oats are my go to currently

Nice, I need to try your cream of rice stuff. What exactly do you put in it besides select/ cream of rice- and what's the ratios

 

[Driven2lift]

Nice, I need to try your cream of rice stuff. What exactly do you put in it besides select/ cream of rice- and what's the ratios

Exact same as oats.

Just less taste itself so what you add comes through stronger

 

[kbayne]

Nice, I need to try your cream of rice stuff. What exactly do you put in it besides select/ cream of rice- and what's the ratios

I always mix it up but recently been doing about 2tbsp jelly (strawberry or grape; sugar free) + 1-2tbsp PB2 + sugar free herseys chocolate syrup and then if I need/want extra protein, Select PBC.

Used cashew milk for the first time in the cream of rice and it added a nice flavor as well.

 

[The Solution]

Kudos on the 1000 buddy!
had to jump the gun on my PB Cup idea i was going to make for JudoJosh

 

[Driven2lift]

Kudos on the 1000 buddy! had to jump the gun on my PB Cup idea i was going to make for JudoJosh

I'm sure yours is different than that one

Just made a Quest bar with vanilla PBlean and hazlenuts.

Bomb.

 

[The Solution]

I'm sure yours is different than that one

Just made a Quest bar with vanilla PBlean and hazlenuts.

Bomb.

Digging that VitaFiber huh?
Does that stuff back you up at all? high fiber things make me a ticking time bomb.

 

[Driven2lift]

Digging that VitaFiber huh? Does that stuff back you up at all? high fiber things make me a ticking time bomb.

I actually track fiber and try to keep it under 50 now

I do get issues on occasion, but I know people love Quest so it's for them and me on occasion