Cooking with whey

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I just got it! If you're on iPhone go to the settings on this app
-file share and media
- switch from taptalk to attachment
Thanks!
 
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Test and reposting my last two pics
 
Driven2lift

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^ there's those nice shots repping AM
 
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I just got it! If you're on iPhone go to the settings on this app
-file share and media
- switch from taptalk to attachment
i just upload to photobucket or imgur and then just copy the link in here.
 

GNO

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i just upload to photobucket or imgur and then just copy the link in here.
Only problem is you can get into the main link and see other food pics ...ugh! Don't do that on an empty stomach :(
 
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Has anyone here tried the diet soda + packet of cake/muffin mix trick?
I don't have much time during the week to cook stuff like this up so i do it on the weekends. But was thinking if it actually works, making a batch of fat free muffin mix and a diet soda, then throw in oven is easy as can be.
If anyone has do they come out dry/chewy?
 
Rocket3015

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Has anyone here tried the diet soda + packet of cake/muffin mix trick?
I don't have much time during the week to cook stuff like this up so i do it on the weekends. But was thinking if it actually works, making a batch of fat free muffin mix and a diet soda, then throw in oven is easy as can be.
If anyone has do they come out dry/chewy?
My daughter uses it all the time, very tasty !!
 
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Has anyone here tried the diet soda + packet of cake/muffin mix trick?
I don't have much time during the week to cook stuff like this up so i do it on the weekends. But was thinking if it actually works, making a batch of fat free muffin mix and a diet soda, then throw in oven is easy as can be.
If anyone has do they come out dry/chewy?
I've used Sprite Zero to make make pancakes with success.
 
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Speaking of pancakes.......

Ill edit this later
I got something in the works
 
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Banana Nut Pancakes...

Trying to get on Money's Level.


USPlabsRep
 
Driven2lift

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My whole house smells like Maple Cheesecake

This needs to be a new air freshener or candle scent
 
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Lmao, that sounds good. Be careful with the women in there, they might tie themselves to the bed.
Why do you think I bake so much?
 
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Newest Cheesecake from Cheesecake factory.
Chocolate Hazelnut Crunch.

Love me some cheesecake.
Half the compliment is that no one noticed the background. lol
 
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Half the compliment is that no one noticed the background. lol
If i can take pictures outside i always do. The natural lighting really enhances the final product.
Thats how you know it is my backyard :)
 
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If i can take pictures outside i always do. The natural lighting really enhances the final product.
Thats how you know it is my backyard :)
Dylan recently told me about that, and I have to agree.
 
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My dad's birthday dessert with dinner tomorrow.

ImageUploadedByAnabolicMinds1471057831.810706.jpg


Maple cream cookies crushed into a crust, and more cookies to line the outer edge of course.

It's currently setting, and glazed since this shot.
 

GNO

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My dad's birthday dessert with dinner tomorrow.

View attachment 139060

Maple cream cookies crushed into a crust, and more cookies to line the outer edge of course.

It's currently setting, and glazed since this shot.
Official cheesecake of Canada!
 
booneman77

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My dad's birthday dessert with dinner tomorrow.

View attachment 139060

Maple cream cookies crushed into a crust, and more cookies to line the outer edge of course.

It's currently setting, and glazed since this shot.
Looks amazing! I can only imagine the smell...
 
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Newest Cheesecake from Cheesecake factory.
Chocolate Hazelnut Crunch.

Love me some cheesecake.
When I was a kid, I always ask for Cheese Cake for my Birthday Cake, my Mom made the best homemade Cheese cake !!!!
 
booneman77

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When I was a kid, I always ask for Cheese Cake for my Birthday Cake, my Mom made the best homemade Cheese cake !!!!
Same here! Cheesecake or ice cream cake. GTFO with that normal cake bs
 
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Ice cream cake was the cool thing to do as a kid

I think i asked for it on my birthday every year
 
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Omg I'll drive up just for that maple is my shizzle
Next time a meet-up is North of the border I can cater

I don't trust anyone who dislikes Maple haha
 
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Finaflex Frosted Churro #ClearProtien Waffle

Half a Waffle- (shown in quarters)

Calories: 60

Protein: 13g
Fat: 3g
Carbs: 8g (+4g fiber)
 
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If you still have WCM Select on hand, this could be really good

http://www.proteincakery.com/protein-peppermint-patties/
I don't
But I do have another kind of mint I just grabbed

I am calling wtf on the macros though, carbs cannot be that low chocolate coated, even with an unsweetened chocolate...
(Not even my Krisda brand Stevia sweetened chocolate)

Either fat or carbs is higher than shown there I'd bet

Or said person practises the dark arts

I'm still not big on mint but I can try!
 
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I am calling wtf on the macros though, carbs cannot be that low chocolate coated, even with an unsweetened chocolate...
(Not even my Krisda brand Stevia sweetened chocolate)

Either fat or carbs is higher than shown there I'd bet
!
Maybe they are super tiny cookies.

I just found that site the other day. Gonna try some stuff.
 
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The old close-up shot to disguise the size trick eh?

Possible, and tragic
 
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The old close-up shot to disguise the size trick eh?

Possible, and tragic
I tried to do a protein ball recipe the other day that was supposed to yield 28 balls. I used a tiny coffee scooper that holds just over an ounce and got only 14 balls. Must've been super tiny IRL.
 
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Yeah... I found a couple baking blogs to be unreliable, that one looks great though

A few Brownie recipes counted macros using a 5x5 cut for 25
... In a 10" pan.

Nobody wants a 2" x 2" Brownie

I like cutting 3x3 for myself, good portions, (4x4)x2 if I'm baking for a crowd
 
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Those tubs last me forever. I like to cut with milk choc protein at like a 4:1 choc to WCM ratio
 
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Those tubs last me forever. I like to cut with milk choc protein at like a 4:1 choc to WCM ratio
I love that combo but wow, you hate mint

I'd love to steal one but shipping cost would suck
 
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Healthy Butter Tarts!

With no butter, and plenty of protein and fibre



Using PEScience Select Snickerdoodle, Grab your own here:
http://store.lockoutforums.com/index.php?main_page=product_info&cPath=7_8&products_id=2003674

Ingredients:
Tart:
-1 cup Whole Wheat flour
-1 scoop + 2 tbsp Select Snickerdoodle
-1/4 cup brown sugar
-1/2 tsp salt
-2 tsp cinnamon
-8 tbsp light margarine
Filling:
-1.5 scoops Select Snickerdoodle protein
-1/3 cup Raisins
-1/3 cup pitted dates
-1/3 cup VitaFiber syrup
-1 tsp caramel extract
-1 tsp butter extract
-1/2 tsp salt
-Water (1 tbsp at a time) until it will blend
Optional: Extra raisins or pecans to top ✨

Directions:
-Combine all crust ingredients, mix well until forms a dough. Chill for an hour.
-Pre-heat oven to 350, grease a muffin tray and take out your dough.
-Pull off pieces and flatten into each cavity, pressing it up against the sides as well. This will be a thin layer and should cover 6 moulds or more.
-Poke tiny holes around the tart crusts with a fork. Bake for 10-12 minutes, until firm.
-Add all filling ingredients into a good blender or food processor, pulse until smooth.
-Allow tart crusts to chill, fill, garnish.
-Devour

 
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Chocolate Chip Cookies



Red Velvet Cake:



Damn frosting started to melt :(
 
Rocket3015

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Cookie !!!!!!!!!!!!!! (Cookie Monster Voice )
 

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