Complete natty dominance. PES inspired transformation.

[LiveToLift]

I love squatting twice a week. If your up for it you should look into dc training, it got my legs to GROW! Im personally thinking of going back to it all winter while i bulk.

Right now I plan on running the DC routine for my cycle. . Might pick your brain brosef.

 

[superbeast668]

Right now I plan on running the DC routine for my cycle. . Might pick your brain brosef.

good deal broseph. what is your cycle looking like? just test e or are you going to go ahead and add another compound like deca or eq?

 

[LiveToLift]

good deal broseph. what is your cycle looking like? just test e or are you going to go ahead and add another compound like deca or eq?

Test e, dbol and cap off with sdrol. No point in throwing anything in on this one being I'll be cycling plenty down the road. I'll throw something like that in when test is no longer doing the trick.

 

[superbeast668]

Test e, dbol and cap off with sdrol. No point in throwing anything in on this one being I'll be cycling plenty down the road. I'll throw something like that in when test is no longer doing the trick.

gotcha. gonna go 750 or keep it at the recommended beginer 500mg levels? im thinking of bumping to a gram for the last 6 weeks if im feeling better soon.

 

[LiveToLift]

gotcha. gonna go 750 or keep it at the recommended beginer 500mg levels? im thinking of bumping to a gram for the last 6 weeks if im feeling better soon.

I'm leaving it at 500 for same reason as above. Just don't see the point of bumping anything the first time around. I want to be able to still make good gains down the road not cash out the first go. My body gets to used to compounds. If I push limits now my cycles down the road with be trash. That's how I feel about it anyway.

 

[Danb2285]

I'm leaving it at 500 for same reason as above. Just don't see the point of bumping anything the first time around. I want to be able to still make good gains down the road not cash out the first go. My body gets to used to compounds. If I push limits now my cycles down the road with be trash. That's how I feel about it anyway.

Hmmm test e lol AKA nectar of the gods

 

[Danb2285]

Can't wait to see you on test bro. Your body seems to react to everything so well. Makes me jealous lol

 

[LiveToLift]

Hmmm test e lol AKA nectar of the gods

Yessir! Nice avi bro!

 

[Danb2285]

Yessir! Nice avi bro!

Thanks brother. Not too shabby yourself in yours lol.

 

[DJBeanPole]

Wtf. LTL what has been going on in here. I thought I subbed years ago and I haven't been getting notifications (much like FU's EBF thread). I'm pissed. Did some reading. You are starting a cycle soon... I'm in on that one. Squats twice a week to make legs grow? Hell my toothpicks could use some growth myself. May have to steal that idea. Keep killing it bro

 

[LiveToLift]

New test mix of the night. 2 scoops FP alpha with g2 glazier freeze Gatorade! Was a bit skeptical but damn I've been sipping on it so it will last! Great taste!

 

[DJBeanPole]

Your fingers are wet man... wtf kinda workouts u doin in the gym :no:

 

[LiveToLift]

Your fingers are wet man... wtf kinda workouts u doin in the gym :no:

Lmao you tool bag! I'm at work next to 960 Celsius ovens with a shaker filled with ice and cold liquid...... DUH!

 

[bmftisftw]

Your fingers are wet man... wtf kinda workouts u doin in the gym :no:

hahah his butt must be sweaty

 

[DJBeanPole]

Lmao you tool bag! I'm at work next to 960 Celsius ovens with a shaker filled with ice and cold liquid...... DUH!

Oh damn upon further inspection that is not a gym behind your shaker cup lol. I was just giving you **** anyway !

 

[LiveToLift]

hahah his butt must be sweaty

Yea, good observation B, that's what happens when you grow up and get a job bro. So burned!!!

 

[LiveToLift]

Oh damn upon further inspection that is not a gym behind your shaker cup lol. I was just giving you **** anyway !

As was I sir! That pic is right in front of my press loader robot. Had to get a pic of that pretty drink I be sippin!

 

[bmftisftw]

Yea, good observation B, that's what happens when you grow up and get a job bro. So burned!!!

Haha i have a job, and go to school.. and am in the military.. so thats like 3 jobs!

 

[DJBeanPole]

As was I sir! That pic is right in front of my press loader robot. Had to get a pic of that pretty drink I be sippin!

WTF? Oh... a fancy ROBOT, huh? DO YOU EVEN WORK? :hump:

 

[LiveToLift]

Haha i have a job, and go to school.. and am in the military.. so thats like 3 jobs!

lmao military ? How does that work with a Jon and school? Reserves? Can't claim that if so broheim! Was busting your balls anyway. We can compare poles anytime you want I always win that one! :-D. Alright back on topic, this stack kicks ass!

 

[LiveToLift]

WTF? Oh... a fancy ROBOT, huh? DO YOU EVEN WORK? :hump:

Some days I do. Id say 50 percent of my days are complete hell, 50 percent are mellow. I've worked my ass off to get where I am though and nothing was handed to me. It's nice to be a boss. . Put in about 70-75 hours a week ATM though. That part blows.

 

[bmftisftw]

lmao military ? How does that work with a Jon and school? Reserves? Can't claim that if so broheim! Was busting your balls anyway. We can compare poles anytime you want I always win that one! :-D. Alright back on topic, this stack kicks ass!

stop trying to send me nudes bro lol

 

[DJBeanPole]

Some days I do. Id say 50 percent of my days are complete hell, 50 percent are mellow. I've worked my ass off to get where I am though and nothing was handed to me. It's nice to be a boss. . Put in about 70-75 hours a week ATM though. That part blows.

Holy **** thats almost twice as many hours that I work. *bows head* One of my ex-gf's dads worked at a car part stamping facility here in Indy for GM and he used to tell me a lot of stories. Thats some real work right there, fancy robot or not !

And anyway... yes... sounds like you are certainly kicking some iron ass with this stack

 

[Danb2285]

Some days I do. Id say 50 percent of my days are complete hell, 50 percent are mellow. I've worked my ass off to get where I am though and nothing was handed to me. It's nice to be a boss. . Put in about 70-75 hours a week ATM though. That part blows.

Haha that's how my job is man. I don't know if you know what an EDM is but that's what I run. Alot of nights I only have to touch my machine MAYBE 3 times lol we have a lot of 3-4 hour cycle times. But there are nights that are hell.

 

[LiveToLift]

stop trying to send me nudes bro lol

Sorry man I have a guy at work that is a marine "reserve" and he constantly tells people you don't know the true feeling of living til you have a grenade thrown at you. I call him on it every time and say damn bro you get injured? He then proceeds to tell me no it wasn't a live grenade it was in training and I feel like kicking him in the nuts. To me that stuff is no joke and he makes it out to be a big game. The kid has never seen combat but acts like a war veteran.

 

[bmftisftw]

Sorry man I have a guy at work that is a marine "reserve" and he constantly tells people you don't know the true feeling of living til you have a grenade thrown at you. I call him on it every time and say damn bro you get injured? He then proceeds to tell me no it wasn't a live grenade it was in training and I feel like kicking him in the nuts. To me that stuff is no joke and he makes it out to be a big game. The kid has never seen combat but acts like a war veteran.

I hate people like that too bro... sorry if i offended you by mentioning i was in the military.............................

 

[Airborne42]

I hate that ****...

 

[LiveToLift]

I hate people like that too bro... sorry if i offended you by mentioning i was in the military.............................

Did not offend at all sir. Not sure where that's coming from just can't consider 1 weekend a month a job. Like I said I take the service of military etc very serious. Claiming your in reserves or the guard is great and I applaud it but considering it a job doesn't seem realistic to me. Once again let's drop that topic brosef!

 

[bmftisftw]

I hate that ****...

yeah.. i try to stay humble cause there are guys like AB who have been there and done that.. and that is just disrespectful

 

[bmftisftw]

Did not offend at all sir. Not sure where that's coming from just can't consider 1 weekend a month a job. Like I said I take the service of military etc very serious. Claiming your in reserves or the guard is great and I applaud it but considering it a job doesn't seem realistic to me. Once again let's drop that topic brosef!

topic dropped bro, i was only joking. it is still a responsibility though. i will call it a job when i get deployed

ok anyways, youre still killin it bro and youre doin awesome!

 

[LiveToLift]

Alright this was at 170.6 the other day. Decided to throw up my last day bulking pic. I'd say the 4 lbs was pretty clean! ;-). This was right before the gym so i had no pump going.

Let the shredding begin!

 

[DJBeanPole]

Looking good brosef (exemplary homophilia!) Get at it!

 

[Airborne42]

Lookin mean bro! Great work!

 

[bmftisftw]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67441"/>

Alright this was at 170.6 the other day. Decided to throw up my last day bulking pic. I'd say the 4 lbs was pretty clean! ;-). This was right before the gym so i had no pump going.

Let the shredding begin!

Huge bro

 

[breezy11]

Looking solid and at a good point where dropping a little fat will make a big difference. Great work man. Keep at it!

 

[fumoney]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67441"/>

Alright this was at 170.6 the other day. Decided to throw up my last day bulking pic. I'd say the 4 lbs was pretty clean! ;-). This was right before the gym so i had no pump going.

Let the shredding begin!

Looking lean already. Shred on top of this ????? Epic !

 

[AZMIDLYF]

Agree with previous posts. Tune it up and throw in the high octane!!

 

[LiveToLift]

Day 34

Back. Straight wrecked my back. Switched back to pull-ups, lost some weight on em but they feel real good. My back felt wicked good today and the pump was unbelievable. I literally felt my back getting jacked up! Ten hour shift so once again got in, tore it up and got out. Feel amazing!

Pull-ups
1x7 +50
1x6 +50
1x10 BW

Hammer pull down
1x10 90
1x7 115
1x8 105
1x6 105

Hammer bent over row
1x10 90
1x9 115
1x8 125
1x5 130

Close grip lat pulldown
2x8 160
1x6 165

 

[AaronJP1]

^ killin it!

 

[LiveToLift]

^ killin it!

Thanks brosef!

When your log start?

 

[AaronJP1]

Thanks brosef!

When your log start?

It's up & running.

 

[BPjohn123]

Nice job LTL

 

[fumoney]

Day 34

Back. Straight wrecked my back. Switched back to pull-ups, lost some weight on em but they feel real good. My back felt wicked good today and the pump was unbelievable. I literally felt my back getting jacked up! Ten hour shift so once again got in, tore it up and got out. Feel amazing!

Pull-ups
1x7 +50
1x6 +50
1x10 BW

Hammer pull down
1x10 90
1x7 115
1x8 105
1x6 105

Hammer bent over row
1x10 90
1x9 115
1x8 125
1x5 130

Close grip lat pulldown
2x8 160
1x6 165

10 hour physical work then puts in this type of workout. I bow to your drive that makes you work like a mofo - alpha !!!

 

[bmftisftw]

Straight up murder bro

 

[LiveToLift]

Thanks guys, I really felt alive today. Daa and Abe were rocking for sure. Diet is in check and I'm feeling incredibly ripped and vascular. This is about to get real crazy I can tell. I'm thinking I'll have my 8 pack natty pretty soon which has been nearly impossible to achieve since I got off cycle.

 

[AZMIDLYF]

Finally got my 6 pack finished up...

 

[fumoney]

Finally got my 6 pack finished up...

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67473"/>

LOL !!!!!!!!

 

[LiveToLift]

Day 35

Off day. Got some way more then needed family time in today. Sleep a good 8-9 hours as well which is about 2 more them usual. Felt damn good. Still leaning out more and more each day. I'm noticing a good amount of chub coming off of my love handles which is where I usually put fat on first when I'm bulking.

One huge difference I'm noticing is how vascular my arms and legs are getting. I always have a lot of veins showing but I'm noticing more and more veins each day. I can definitely say it probably is largely due to me leaning out but anyone who has ran shift is this something you noticed from it? I know in the past I notice that after a month agmatine really hits me strong too though so it could be all these things having the effect. In any case it's definitely nice to see.

My end of run bod pod will get
Scheduled next week for the last week of the run too. I'm very excited to see where I'm at!

 

[R3ACTION]

Excited to see the bod pod results man! I ran shift for 7 weeks with erase and daa, I am not sure exactly what it did. My wife is running it with alphamine and she looks good but I'd like to see what it does solo.

 

[LiveToLift]

Excited to see the bod pod results man! I ran shift for 7 weeks with erase and daa, I am not sure exactly what it did. My wife is running it with alphamine and she looks good but I'd like to see what it does solo.

That is truly the best way to judge anything is solo. It's hard to run anything solo with so many good stackable products out there honestly. I'm hoping for about 167-8 at around 11 percent body fat or better. ;-). I think it's possible just have to stay away from our bosses wife's treats she keeps bringing in! She is killing our diet with that bs!!! :-D