Clash of the Titans!!! CSA2179 vs Airborne42

**** 19 skip to 22's
 
your arms will be legal to drink
 
Airborne42 said:
How do you mean bro?
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Pick a weight you fail at around 8 let's say; rack em out take 12 deep breaths and rack out as many add you can to failure. Another 12 breaths and do it again. As many as you can! one set
 
Valdez said:
Pick a weight you fail at around 8 let's say; rack em out take 12 deep breaths and rack out as many add you can to failure. Another 12 breaths and do it again. As many as you can! one set
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Hmm ill try that brother! Thank u
 
i agree, ive started doing this tring to add some size. i got to say it comes with alot of pain. i make stuiped dumb faces while im doing this. i dont know if it helps but i manage to get thru. its the last thing i do on arm day, cuz im useless afterwards
 
csa2179 said:
i agree, ive started doing this tring to add some size. i got to say it comes with alot of pain. i make stuiped dumb faces while im doing this. i dont know if it helps but i manage to get thru. its the last thing i do on arm day, cuz im useless afterwards
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Definite exhaustion imagine that being your whole exercise ; ) I love it!
 
I agree with these types of methods. Heavy weight is useless for me when it comes to bis, but beating the crap out of them like 21's or multiple quick sets works wonders. Same for calves. Treat them like a cheap whore, get in then get right out.
 
wrxwhit said:
I agree with these types of methods. Heavy weight is useless for me when it comes to bis, but beating the crap out of them like 21's or multiple quick sets works wonders. Same for calves. Treat them like a cheap whore, get in then get right out.
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I love whores
 
no need to love em, just pay and watch them leave
 
How many exercises are you doing for bis? A lot of natty guys over train them so they don't grow. I hit mine with usually 2 exercises. 3 at most. Between 8-12 sets.
 
Jbeezee said:
How many exercises are you doing for bis? A lot of natty guys over train them so they don't grow. I hit mine with usually 2 exercises. 3 at most. Between 8-12 sets.
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That's a good point.
 
stubbs481 said:
In on this it's nice to see some friendly comp.. It's like the other guy said it makes u want to "on"
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Hell ya brother! It's motivation! There's no loser. We both make gains and remain brothers in the end
 
look her **** bucket, im starting to feel the test p. im going to shank you in the shower
 
csa2179 said:
look her **** bucket, im starting to feel the test p. im going to shank you in the shower
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How are you running the P
 
Valdez said:
How are you running the P
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100mg eod, the sd can shut you down fast, so i wanted to run a midium dose of test p, to counter sides. i figure around week 4 the test e should be kicking in so ill be dropping the testp.
 
mane i just got a source for cheque drops. im not using them cycle but im putting them asside for future cycles
 
csa2179 said:
mane i just got a source for cheque drops. im not using them cycle but im putting them asside for future cycles
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Haha rumor is mike Tyson was on them during his Holyfield fight and be careful bro they are super toxic
 
howwedo107 said:
Haha rumor is mike Tyson was on them during his Holyfield fight and be careful bro they are super toxic
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Mike Tyson was amazing in his prime bro fücking ridiculous
 
LiveToLift said:
Agree, fun to watch!
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Seriously bro! Dude was one timing people that were waaaaaaayyyyyyyy bigger than him!!!
 
He still smokin people out. Have you seen "Hangover"? Guys 60 pounds over weight and smashed the scraggly lookin guy!
 
wrxwhit said:
He still smokin people out. Have you seen "Hangover"? Guys 60 pounds over weight and smashed the scraggly lookin guy!
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**** was hilarious Haha
 
wrxwhit said:
Tyson's the shiznit. Crowd pleaser fo sho!!!
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I wouldn't.... Well actually I would get hit by him just to say I did lol
 
The way you are rollin bro, Tyson got nothin on you. Just got to watch for that uppercut and don't f... with damn tiger. Dude gets pissed!
 
wrxwhit said:
Tyson's the shiznit. Crowd pleaser fo sho!!!
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Easy bro... Might want to wipe your mouth lol ; )
 
Pics up Thursday! We are buildin ALL kinds of muscle
 
ive been whored out with out my consent. what is this fukin Russia.. pics up tonight one i can get some one to take them
 
csa2179 said:
ive been whored out with out my consent. what is this fukin Russia.. pics up tonight one i can get some one to take them
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Actually it is... I take my SD with vodka
 
haha
 
next competition we should do teams. 2 vs 2, so each team gets ranked 1-10 each week the best overall score at the end of however many weeks wins, idk something, that the other team has to buy. something cheap no more than 25-30 bucks
 
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