luxxor New member Mar 11, 2008 #1 How much of this would be optimum for overall health - fat loss etc?
dsade NutraPlanet Fanatic Mar 11, 2008 #2 luxxor said: How much of this would be optimum for overall health - fat loss etc? Click to expand... I would say 6-8 grams a day.
luxxor said: How much of this would be optimum for overall health - fat loss etc? Click to expand... I would say 6-8 grams a day.
luxxor New member Mar 11, 2008 #3 Thanx... I was thinking I read somewhere around the 10 grams daily amount.
3clipseGT On my grind Mar 11, 2008 #6 cmp007 said: How well does CLA work for you guys for fat loss? Click to expand... I find it keeps fatgain at bay a good bit while eating a surplus or on carbup dats for me.
cmp007 said: How well does CLA work for you guys for fat loss? Click to expand... I find it keeps fatgain at bay a good bit while eating a surplus or on carbup dats for me.