10+ canidates if this goes well? Wow!
All the people that have Purus products already don't feel shy as this is the chance to extend your logs or add stuff to your arsenal for 1 sick stack!
Am I allowed to post another company's product on a Purus thread?
Grambo said:Keep them coming I am feeling super generous!
Slinshot is some good stuff for sure.
Yet implies it might happen haha don't hold your breath. Saturated market, zero profit. No thanks
Glycobol didn't work for me... SlinShot u will love
jbryand101b said:Oh, I'd like to log that. Heard good things about it.
PNI's Prodigy is my favorite PWO. But like I said, MM was my favorite before Prodigy.I'm okay with hearing it. No censoring from us.
Ok, I'll appy for ConDense. I can compare to MM and see which is better. I can only log a PWO due to currently logging a test and gh booster.Get in on the ConDense man. I was waiting for Purus to bring energy & pumps to the market. Believe me when I say it, rep or not ConDense would be in my top choice for pre works. ConDense is all I use as or late, MM if things really need a jolt.
Cary K said:Ok, I'll appy for ConDense. I can compare to MM and see which is better. I can only log a PWO due to currently logging a test and gh booster.
I like that, like having an energy dial.See which you enjoy better. MM is straight out energy. ConDense you can tailor your energy & also have some added pump/endurance benefits.![]()
AaronJP1 said:Spoke to the boss... No go on the Protein as of yet.
Grambo said:Yet implies it might happen haha don't hold your breath. Saturated market, zero profit. No thanks
Guess I'll remove the "as of yet" :lol:
Protein powder is expensive now a days I hear either way.
KingLeonidas9 said:Yes, yes it is.
Cary K said:Before I had logged my favorite PWO, MM was my favorite
Me loves Stims!!!!
Piston Honda said:Glycobol = GI distress, green poop
SlinShot = no GI distress, no green poop
Guess it all boils down to what color you like your poop. When I want green poop though, I eat this:
Glycobol = GI distress, green poop
SlinShot = no GI distress, no green poop
Guess it all boils down to what color you like your poop. When I want green poop though, I eat this:
I absolutely love he MM workouts and overall feel but my stomach is too damn weak for it. :-(
JoHNnyNuTZ said:Bump Ninja's!!!
supersliced said:Starting my log now, will jump on Condense tomorrow or at work lol......enjoi
Height: 5'6
Weight: 157.0 +/- 2lbs
BF%: 14.5
Water%: 66.0
Friday October 5th 2012
Training: Cardio/ Delts and Traps
4am - 5 minutes stretch
Cardio fasted state 45 minutes 65-75% HRM (heart rate max)
15 minutes light resistance training. This was only to get the blood flowing to the delts and traps nothing crazy just light sets with 12 - 20 reps.
5 minutes stretch
8am - 5 minutes stretch
30 minutes cardio 65-90% HRM
Delts & Traps: I am particular about my training and it goes all by feel and my Macronutrient intake. You wont see any numbers at this stage because I often go by feel for pump and take sets to failure majority of the time. However I can say that the rep range does stay within 8 - 15 reps per set. So its safe to say that estimation of the numbers range from 60 - 80% of my 1RM (1 rep max). Today I was without a partner so I was in the range of about 60 - 70% 1RM. Nonetheless these are the numbers for sets per exercise; do not expect exact numbers or calculations, I base my sets on "the pump" and the "mind muscle connection." Also do note that this is somewhat incomplete as I will not note any exercises that are used to maintain pumps. What I mean by this is that in some instances I will do an additional set if I feel that a set was not sufficient in bringing a good pump to the muscles or it lacked failure. These exercises will not be noted and are often isolation exercises to target specific muscle fibers.
*note: I do warm up sets, these are not included in total sets, weights vary and are not above 40% 1RM
SUPERSET - Dumbbell Military press/ front lateral raise: 4 sets, Increments of 10-20lbs.
1st - 120lbs (60lb dumbbells)/ 60lbs (30lb dumbbells)
2nd - 140lbs/ 50lbs
3rd - 160lbs/ 80lbs
4th - 100lbs, 80lbs, 40lbs (drop-set) military press DB
SUPERSET - Side lateral raise machine/ military press machine: 3 sets, varied weight.
1st - 90lbs/ 65lbs
2nd - 100lbs/ 65lbs
3rd - 100lbs, 70lbs/ 65lbs (that **** got tight lol!)
Front Lateral Raise - 2 sets (total weight added, each dumbbell comes separately) (batteries not included, only pure will!).....and sweat!
1st - 60lbs
2nd - 80lbs
SUPERSET - Pec deck rear delt machine/ side lateral raise: 2 sets
1st - 115lbs/ 40lbs
2nd - 145lbs/ 50lbs
*Additional exercise estimate: 2/1 set each
15 minutes cardio 65 - 70% HRM
*NOTES*
First time I've felt depleted in a while; last years' competition I was depleted and tired 3 weeks out up to the weigh in. I noticed it on the stair stepper and felt pretty tired at that point. Idk if it was from waking up and doing cardio so early, but the second session end cardio was a bit tiresome. I feel better now, ate my food and now going to work for an 8 hour shift. Got all my meals packed n ready to go. ALSO gona stop by the PO to see if my Condense is here and if it is I might just take it during work for an afternoon pick me up ;D!
Start a log up brotha! This is a company promo thread
wow so the forum bashing starts eh? its all good im open to criticism....enjoy my log btw, in the place it is SUPPOSED TO BE in now lol
supersliced said:wow so the forum bashing starts eh? its all good im open to criticism....enjoy my log btw, in the place it is SUPPOSED TO BE in now lol
Piston Honda said:Airborne loves following. Bringing up the rear, so to speak.
Piston Honda said:Airborne loves following. Getting it up the rear, so to speak.
bmftisftw said:Fixed
Airborne42 said:^^^ Negged
supersliced said:wow so the forum bashing starts eh? its all good im open to criticism....enjoy my log btw, in the place it is SUPPOSED TO BE in now lol
AaronJP1 said:That's his way of showing he likes you.
Either way, who's trying to log for Purus?
Any ladies want to get on ConDense or FSXR?
Piston Honda said:I love putting it in Airborne's rear, such a high i cant even speak.