Frank Reynolds
Board Supporter
On a serious note what's your best bb military press? Seated or strict standing(the man's way lol)
Frank Reynolds said:You're a bieber in training?
Jbeezee said:Mother ****ers!!!!
Jbeezee said:**** you
I was 185. Dieted this past winter/spring. Dropped like 35 lbs. was all cut up![]()
BigTex08 said:Yes he is... He does dance class right after pressing 100lbs dbells!
You set yourself up for that one....
Frank Reynolds said:On a serious note what's your best bb military press? Seated or strict standing(the man's way lol)
Jbeezee said:Touché.
Frank Reynolds said:Do you think marathon running is the same as LISS for 1hr? heh No.
How many naturals have you, or JB prepped into contest shape? Just curious.
BigTex08 said:Haha your a good sport about it! Most people would have flown off the handle! I'm getting some shut eye gentleman. 530 cardio is gonna come quick and I need to kill it! I have another show in 3 weeks!
Jbeezee said:Me? 225x3 nothin special. But again. For my size is pretty respectable.
BlackGT99 said:I've never been in/prepped for a show. Wish I had time to dedicate to something like that! But all my time goes to family and work
Frank Reynolds said:That's seated?
That's a solid press for sure.
Jbeezee said:Word. Bruh. Kill it. Slam some BCAA's.
BigTex08 said:Amino Energy from ON is what I'm taking for that! Love that shiizzz!
Jbeezee said:Me? 225x3 nothin special. But again. For my size is pretty respectable.
superbeast668 said:Id like to see a video of that.
Who doesnt know justin biebers stats. Jbeeze... ghetto for jb... short for... Justin Bieber.
Jbeezee said:Lol. I'll take one one day. Let me get recovered and back to normal.
Are you saying I'm lying?
BigTex08 said:Sorry but maybe this is just me... I don't get involved in conversations I have no experience in.
BlackGT99 said:Guess it's just you? Competing in a show doesn't Certify you in anything. Good luck in future competitions (honestly)
superbeast668 said:Nah bro. Thats impressive for a 170 lb guy. 225x6 or 8 is my best and ive got a good 45 lbs on you.
You gotta be a swole ass 170 bro.
superbeast668 said:Nah bro. Thats impressive for a 170 lb guy. 225x6 or 8 is my best and ive got a good 45 lbs on you.
You gotta be a swole ass 170 bro.
BigTex08 said:Clarify something first are we talking free weight or smith machine....
BigTex08 said:Sorry but maybe this is just me... I don't get involved in conversations I have no experience in.
BigTex08 said:True it's doesn't but my degree and background does... Along with all my experience!
And thank you!
Jbeezee said:I mean a lot of ppl at the gym say I'm big. But I feel small. I think I'm just strong for my weight. Cuz I rep 110's and 120's on incline dumbbell too. I think it's genetic.
superbeast668 said:Is that you in those force factor ads? He weighs 170 and benches 400. Trainers hate him...
Thats pretty fuggin' solid numbers man.
superbeast668 said:Is that you in those force factor ads? He weighs 170 and benches 400. Trainers hate him...
Thats pretty fuggin' solid numbers man.
BigTex08 said:Yeah that's nuts... At 170
Seriously I'm calling you on this, we need a video!
Jbeezee said:Hahaha!! Hell no!!! Actually, I have no clue how much I can barbell bench. I do close grip with 225. But flat barbell is hard on my shoulders so I don't do it for chest. Only triceps. My buddy who I train with is 165 I think he was at his meet and hit 315 on bench. Won the comp and beat the state record. He was 19. Legit. Kids a monster.
Jbeezee said:Okay. What all do you want video of?
superbeast668 said:I feel your pain. Barbells have ruined my shoulders. Only problem is my gym only goes up to 120 on dumbbells. Cant grow with out taxing muscles.
315 is legit for a 165 lb dude especially in a competition setting.
BigTex08 said:You singing like Justin Bieber.... Lol never gets old!
But seriously you reping 110s on incline and shoulder pressing 225.
And I'm confused how can you not do barbell bench but you can do shoulder press....
Jbeezee said:Damn that Bieber stuff!!
Ok. It's been a minute since I did the 225. But I got the 110's no prob. Idk man. Idk if it's the way my shoulders rotate on each plane or what.
BigTex08 said:Ok, so I had a problem similar to that 2 years ago! Try this next time at the gym
Rotate your shoulders back and squeeze your shoulder blades together. And out your pinky on the groves of the bar. Let me know how that feels on your shoulders.
superbeast668 said:Solid advice. Rolling your shoulders back and under isolates the hell out of chest.
BigTex08 said:It's definitely helped me put up big numbers on flat. And I'm 196 repping out 405 for 5 reps and that's at probably 6% right now... With out carbs in me! Lol
superbeast668 said:F dude. I need to get on some tren!
BigTex08 said:I'm definitely on the tren wagon, and it's being pulled by two blue oxen!!! It will be a staple in everyone of my cycles... Weather its ace for cutting or enanthate for bulking. I'm a fan for life!
superbeast668 said:Im afraid to try it incase i like it too much.
BigTex08 said:I was afraid at first because I didn't know if I could control the extra alpha male kick... I already wanna run over every mother F***** on the road that cuts me off. (yes I'm the typical Texan with a lifted truck) but I had to take it for contest prep and it didn't cause any ab normal anger/rage side effects!
BigTex08 said:It's definitely helped me put up big numbers on flat. And I'm 196 repping out 405 for 5 reps and that's at probably 6% right now... With out carbs in me! Lol
Jbeezee said:Me? 225x3 nothin special. But again. For my size is pretty respectable.
TxAggie said:Man you have mentioned Tren, Win, & Ana so far; you stacked all 3 of these? You running over to Mexico much or all online these days?
Also, forgot to say congrats on the show last week! Take guts to do what you do and solid transformation so far.
Frank Reynolds said:Let's see this..
405 x 5 on flat bench is a very good lift for your bw. That puts your 1rm over 450, which is pretty crazy.I always back my **** up!! This next week I will video it!! **** I will video my 30x225 as well!
Frank Reynolds said:405 x 5 on flat bench is a very good lift for your bw. That puts your 1rm over 450, which is pretty crazy.
I'll be impressed to say the least..lol
Love this convo a lot of good arguments.
TxAggie said:I agree; it is interesting to see what everyone is doing these days. I will eventually run a cycle so the info on this forum is awesome for learning. I want to do it right if I decide to do it.