supersoldier
She thinks my traps'rrrr sexy!
SS and chad, whats your 1RM for bench?
I'd say 315 on a good day. And I'm sure I'll have lots of them soon! :dance:
SS and chad, whats your 1RM for bench?
ok i`ll try it thursday.
as for the that youtube :blink: :blink: :blink: :blink: :blink:
WTF?
If the DB's are still too heavy, square yourself infront of the bench (standing with DB's handing in front of your thighs). You can use the momentum you'll create from just sitting down to help take away from the total force needed to get the DB's up.Ubi said:It really is harder than I thought with me. It was right after a set with 100's though.
I have a gargantuan penis.
jesus, I'm talking like you fvckers now.
kick ups to Incline is a lot easier than seated upright in my experience.
what are you up to poop? I haven't been able to get a baseline yet! (sucks working out at home without a spotter) Guess i'll have to dust off the gym mebership pass........lol.............but they don't let baby's in :frustrateSS and chad, whats your 1RM for bench?
what are you up to poop? I haven't been able to get a baseline yet! (sucks working out at home without a spotter) Guess i'll have to dust off the gym mebership pass........lol.............but they don't let baby's in :frustrate
:toofunny:
well i did a warm up and find session the other day and these were my results but im sure i can do a lil better and increase it fairly quickly if i train for it.....
135 x10
185 x5
225 x2
(got spotter now to see where my 1RM was... the front desk guy, lol)
245 x1
275 X1
295 X1
so maybe if i didnt hit so much before it like did a warm up one build up lift then my main lift i think i can hit 300-310..... BUT 295 for the books and ill see how i can improve on it.
sinner i know your freakishly strong for your weight... whats your 1RM on bench?
edit and btw im on post cycle therapy right nowso if i was "ON" it would be ON
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I'm on PCT, too, BUDDY! :duel:well i did a warm up and find session the other day and these were my results but im sure i can do a lil better and increase it fairly quickly if i train for it.....
135 x10
185 x5
225 x2
(got spotter now to see where my 1RM was... the front desk guy, lol)
245 x1
275 X1
295 X1
so maybe if i didnt hit so much before it like did a warm up one build up lift then my main lift i think i can hit 300-310..... BUT 295 for the books and ill see how i can improve on it.
sinner i know your freakishly strong for your weight... whats your 1RM on bench?
edit and btw im on post cycle therapy right nowso if i was "ON" it would be ON
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I'm on post cycle therapy, too, BUDDY! :duel:
i already have my NEXT cycle planned out, too! LMAO!:lol:yea i just started post too.....ssuuuuuccccckkkkksssssss....i hate goodbye's
:think:It better consist of testosterone dissolve in oil, put into a syringe via a needle, and then ultimately injected into your sweet ass.![]()
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Hey Chadly! :wave:
I'll be starting my cycle in a week or so
Good Ol Anadrol. :smite:
was that your first time with the anadrol, chad?good luck. that $hit fcuked me up.
was that your first time with the anadrol, chad?
Did you feel it pretty much right away? I took 150mg yestarday (will be 100mg/day thereafter) and I swear to God I felt it by about 8PM. Very strange...that and I've actually been eating good for once in my life (low on protein, but I think carbs are more impt anyway).
Dont' worry, we can tell.
Dont' worry, we can tell.
Dont' worry, we can tell.
Big muscle are worth my roid rage and small peepee.
post a pic.........bit*h..............:ntome:
of my balls? :blink:
........a pic of your self,for all i know your a 13 year old girl with braces.......:rasp:
you would like that wouldn`t you!:ntome:
SICKO!!!!
ok friday after i lift i`ll take some pics in the locker room.
........a pic of your self,for all i know your a 13 year old girl with braces.......:rasp:
I'm a fifteen year old girl with braces![]()
you would like that wouldn`t you!:ntome:
SICKO!!!!
ok friday after i lift i`ll take some pics in the locker room.
k...just not of the pee pee.....:ntome:
I'm a fifteen year old girl with braces![]()
hmmmmmmm..sooo how you doin?......:ntome:
i think.......... i think there might be a law against that.
in florida..not really,but i'm movin to new hampshire in two weeks.....so i guess then i will start to follow laws..haha...:cheers:
moving for good?
in florida..not really,but i'm movin to new hampshire in two weeks.....so i guess then i will start to follow laws..haha...:cheers:
in florida..not really,but i'm movin to new hampshire in two weeks.....so i guess then i will start to follow laws..haha...:cheers:
a sox fan from fl? :blink:
You and Chad can take a quick drive to Massachusetts and make your love for each other official. :bruce3: :stick:
hmmmmmmm..sooo how you doin?......:ntome:
nah..me and my brother tramua 1,are from conecticut..so were right between the yankee,and sox fans..i've only been in florida for like 3 years
Let me see if I've got this right:
Me/Chad : Goats :: TripDog: teenage girls with braces ?
what part? i used to live in naugatuck. and have freinds in Danbury.nah..me and my brother tramua 1,are from conecticut..so were right between the yankee,and sox fans..i've only been in florida for like 3 years
You and Chad can take a quick drive to Massachusetts and make your love for each other official. :bruce3: :stick:
what part? i used to live in naugatuck. and have freinds in Danbury.