Test is exactly that. Just a number.If you were gaining mass normally with exercise, weren't tired, had good libido, felt great, etc, and you tested your testosterone and found it to be 250, what would that mean? Conversely, if you were feeling tired, lethargic, had erectile dysfunction, low libido, couldn't put on muscle mass, depressed, etc, tested your test and it was 1000, what would that mean?The value is much less important than how you're actually feeling. If the OP hadn't drawn bloods, he'd have no idea his test was suppressed.As far as using it in PCT, the rationale is that the suppression you get from osta is overcome by hpta stimulation from the serm. Is it possible you'll recover slower than without the osta? Absolutely. IMO the benefits of not losing muscle mass off cycle outweigh the risks. Furthermore, my own labs have shown recovery for me even with high dose osta. Others might have different experiences. No one is forcing them to use it, though.