1 cap 1-2 hours pre-bed has been how I've been dosing it.Just received this and ordered to try to improve my sleep.
Can anyone recommend how to take this to improve sleep?
1 or 2 before bed?
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1 cap 1-2 hours pre-bed has been how I've been dosing it.Just received this and ordered to try to improve my sleep.
Can anyone recommend how to take this to improve sleep?
1 or 2 before bed?
@sns8778 ?Just received this and ordered to try to improve my sleep.
Can anyone recommend how to take this to improve sleep?
1 or 2 before bed?
I agree with the others above (thanks for the feedback) - 1 to 2 caps around an hour or so before bed.Just received this and ordered to try to improve my sleep.
Can anyone recommend how to take this to improve sleep?
1 or 2 before bed?
I'm glad that it helped you sleep; but Growth Factor XT is definitely a lot different than that product by them. We're hoping to have the new version out within the next 2 months.I tell you what though I had a bottle of Vital Alchemy youth GH that I bought a few months ago only tried it last night alongside Api-Plex. Lights out one of the most vivid dreams I've had in a while like multiple dreams. Has a few similar ingredients to SNS growth factor XT that I've run in the past. Can't wait for that to comeback and stack that with Api-Plex.
I love vivid dreams. I haven't tried taking more than 1 directly before bedtime and love the dreams it gives me. They're super vivid and cool and like an escape from reality. I'm going to have to try 2 or 3 before bed and see if they are even better.Nothing like a Good Nights Sleep! Probably one of my favourite supplements ever, I've stocked up on a few bottles. I take all 3 caps pre bed I love them vivid dreams I look forward to them every night.
I think you'll really enjoy it. A lot of people say that it helps them sleep better on their cut and it should be great for muscle retention while cutting. Also, some people say that taking 1 in the morning or early day helps them not be as irritable when cutting.Finally placed my order for a two pack! Going to use them for my cut starting when I always have more trouble sleeping.
Maybe try taking a few caps with some healthy fats like peanut butterMan, I’m getting jealous of all the reports of good sleep. I haven’t noticed any difference. I’ve tried 1-5 capsules, with or without food, and from immediately before sleep to a few hours. No noticeable difference for me.
This !!Maybe try taking a few caps with some healthy fats like peanut butter
For me personally, I think I see the same results either way on improved sleep quality and really cool dreams.Interesting, so do you guys like it better with food? I usually do it on an empty stomach closer to bed, I personally sleep a lot better if I don’t eat for the last few hours before bed.
I generally err on the side of taking everything with an emptyish stomach beyond fat soluble vitamins but I’m not sure if this is the right approach.
I believe we each need to experiment and find out what works best for us, our bodies all seem to work a little different, and it you take the time to fine tune things the results will be a better understanding of our bodies.Interesting, so do you guys like it better with food? I usually do it on an empty stomach closer to bed, I personally sleep a lot better if I don’t eat for the last few hours before bed.
I generally err on the side of taking everything with an emptyish stomach beyond fat soluble vitamins but I’m not sure if this is the right approach.
I wish that we could discuss more about the potential anti-cancer benefits in our sales information and write ups, but that is a huge no-no in the eyes of the FDA so we can't.I was doing some reading this morning on Apigenin and discovered it has Anti-Cancer benefits. I may have to double down on this !!
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The older you get the more times you will need to get up, just something you can look forward to !I took the advice of others on here and 2 before bed and have some vivid dreams.
I do get up to pee but that’s been normal for me as I’m probably getting old and down a protein shake before bed.
I'm trying to make the bottle last longerI dose 1 in the morning and 1 before bed and have also done 2 before bed some nights - I love the vivid dreams from it.
I love the Bonus Dreams!!I'm trying to make the bottle last longer
2 before bed, absolutely dreaming. I don't dream, and since taking this product I'm dreaming and I remember alot of it.
I didn't buy it for that, but I guess it's a good bonus! I'll see how I go
I love the vivid dreams in general - it makes sleeping fun haha.I love the Bonus Dreams!!
That might just remind me how twisted I am !!I love the vivid dreams in general - it makes sleeping fun haha.
Last night I had some crazy ones; I've started keeping a dream journal just to write them down.
I would be scared to publicly post what half of my dreams are, but they keep me entertained haha.That might just remind me how twisted I am !!
They are the best !!I would be scared to publicly post what half of my dreams are, but they keep me entertained haha.
I love the ones where you wake up, and are like dang, I need to go back to sleep bc I'm curious how this one ends
I do enjoy the dreams from this!!Quick testimonial - I used Api-Plex during my 8 week cut. It was probably the most successful cut I've had. I got pretty ripped as I've done before but I lost no strength, went from 197 lbs to 178 lbs. I feel Api-Plex played a part in this. I used two caps a day - 1 morning and 1 pre-bed. I did not really experience any better sleep but my dreams were more vivid.
Congratulations on your successful cut. I'm glad that you were able to cut that much and not lose any strength, that's awesome.Quick testimonial - I used Api-Plex during my 8 week cut. It was probably the most successful cut I've had. I got pretty ripped as I've done before but I lost no strength, went from 197 lbs to 178 lbs. I feel Api-Plex played a part in this. I used two caps a day - 1 morning and 1 pre-bed. I did not really experience any better sleep but my dreams were more vivid.
Yep, I take it every night before bed !Api-plex has become a staple for me, love this stuff!
I'm looking forward to hearing how you like it.I just placed on order for two bottles of Api-Plex.
I look forward to seeing how it helps with sleep.