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caz and tygas ongoing log.. and w/e we decide to use.

tyga tyga said:
Invalid Link Removed The sauce kills the macros lol

Edit: I sub out the canola oil with coconut oil.
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Hey :) sup Tyga.
I saw this recipe you posted last night & it's looks great!
I ran out & picked up all the stuff I needed for it.
Gonna have it tonight:)
Thanks
 
skinnybones said:
Hey :) sup Tyga. I saw this recipe you posted last night & it's looks great! I ran out & picked up all the stuff I needed for it. Gonna have it tonight:) Thanks
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Invalid Link Removed

Here's the rest of the directions :)
 
Nice! I have saved both of them! Thanks Tyga!
 
All caught up guys!! I too the family skiing and tubing for 3 days.. We had a blast I'll have to post some vids of my son skiing for the first time.. We are getting hit with snow again today hope to hit the gym
 
bcazo said:
All caught up guys!! I too the family skiing and tubing for 3 days.. We had a blast I'll have to post some vids of my son skiing for the first time.. We are getting hit with snow again today hope to hit the gym
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Poconos?
 
bcazo said:
No rocking horse ranch off of the thruway exit 17. Place was awesome.. Indoor water park, horseback ridding nightly entertainment for the kid and the skiing and tubing.. Everything and food all included in the price!!
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Nice dude. Sounds like a lot more than just snow. Glad you & your family had fun.
I never see snow here in Southern Cali ... Lol
 
bcazo said:
No rocking horse ranch off of the thruway exit 17. Place was awesome.. Indoor water park, horseback ridding nightly entertainment for the kid and the skiing and tubing.. Everything and food all included in the price!!
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Nice dude. Sounds like a lot more than just snow. Glad you & your family had fun.
I never see snow here in Southern Cali ... Lol
 
bcazo said:
No rocking horse ranch off of the thruway exit 17. Place was awesome.. Indoor water park, horseback ridding nightly entertainment for the kid and the skiing and tubing.. Everything and food all included in the price!!
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Where's that? I thought blue was pretty close.
 
bcazo said:
No rocking horse ranch off of the thruway exit 17. Place was awesome.. Indoor water park, horseback ridding nightly entertainment for the kid and the skiing and tubing.. Everything and food all included in the price!!
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Thats awesome glad yall enjoyed it. Seems like a bargain as far as skiing goes to have everything included. Im looking to go skiing for the first time in Colorado and the lift pass alone is $70 per day...
 
CATdiesel76 said:
Thats awesome glad yall enjoyed it. Seems like a bargain as far as skiing goes to have everything included. Im looking to go skiing for the first time in Colorado and the lift pass alone is $70 per day...
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70 ain't bad dude... Some of the stuff around me is 70+ and they're just hills with snow makers. Nothing like Colorado or any real western mountain snow. If I'm not mistaken sun valley Idaho was 70 with a healthy military discount.
 
Crazy how much it costs for skiing.
 
We got it for a great price, it was 199 per night per adult kids went free. Then they offered 30% off entire package, we went 2 nights three days it only cost 750 with food and everything included. Also I had $400 worth of AMEX points so the whole trip only cost me 350 Can't beat that deal!!
 
bcazo said:
We got it for a great price, it was 199 per night per adult kids went free. Then they offered 30% off entire package, we went 2 nights three days it only cost 750 with food and everything included. Also I had $400 worth of AMEX points so the whole trip only cost me 350 Can't beat that deal!!
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Daaayum that's legit.
 
That's a hellauva steal after the AMEX points/dollars! Sounds like you and the fam had a blast!
 
Banged out chest and biceps tonight.

Last set of incline was 205x5
Last set of bench was 255x5
Invalid Link Removed
Decline was 175x10

After the new year (when my classes start) I'll be moving back into doggcrapp. Simply because I'll be working full time and going to school full time, and the wife won't see me much if I continue to go every night.

Monday, Wednesday and Friday I'll lift with Saturdays being LISS cardio (am cardio)
 
tyga tyga said:
Banged out chest and biceps tonight. Last set of incline was 205x5 Last set of bench was 255x5 Invalid Link Removed Decline was 175x10 After the new year (when my classes start) I'll be moving back into doggcrapp. Simply because I'll be working full time and going to school full time, and the wife won't see me much if I continue to go every night. Monday, Wednesday and Friday I'll lift with Saturdays being LISS cardio (am cardio)
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Mmmm dc. Tygas about to blow da fuk up.
 
tyga tyga said:
Banged out chest and biceps tonight.

Last set of incline was 205x5
Last set of bench was 255x5
Invalid Link Removed
Decline was 175x10

After the new year (when my classes start) I'll be moving back into doggcrapp. Simply because I'll be working full time and going to school full time, and the wife won't see me much if I continue to go every night.

Monday, Wednesday and Friday I'll lift with Saturdays being LISS cardio (am cardio)
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Interested to see your results. I know my gains were much better when I dropped the gym from 6 days a week to 4-3. I would never go back.
 
tyga tyga said:
Hope so ? Lol More rest = better recovery= more growth. I just can't keep myself out of the gym lol just hope my joints can hack all the heavy movements + rest pause sets.
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Those are the two hardest parts about dc is 3x a week and the heavy ass lifts are joint killers. Well. The dynamic stretching sucks too.
 
Well gentlemen, I've realized I have a short 5.5 months until my show... So, my options have changed with my next stack...

During my prep
IML Osta RX (12 weeks @2-3 caps daily)
Modgrf/ GHRP 2 (indefinitely, or until I realize it ISNT doing a thing) 100/200mcg 2x daily

So I'll be accumulating these items (really just need the osta) I already have buku peptides then I'll add and take away things as me and my coach see fit.

Items I'll probably add at some point
GDA (beginning of prep)
Cortisol control
Diuretic (maybe)

Items I'll take away
Creatine
 
tyga tyga said:
Well gentlemen, I've realized I have a short 5.5 months until my show... So, my options have changed with my next stack...

During my prep
IML Osta RX (12 weeks @2-3 caps daily)
Modgrf/ GHRP 2 (indefinitely, or until I realize it ISNT doing a thing) 100/200mcg 2x daily

So I'll be accumulating these items (really just need the osta) I already have buku peptides then I'll add and take away things as me and my coach see fit.

Items I'll probably add at some point
GDA (beginning of prep)
Cortisol control
Diuretic (maybe)

Items I'll take away
Creatine
Click to expand...
A show? Awsome! I wish you the best. 5.5 months is a ways away but I bet it goes by quickly.
I'm looking up the the things you will be taking so I know what your talking about :) .. Lol
God bless
 
tyga tyga said:
Well gentlemen, I've realized I have a short 5.5 months until my show... So, my options have changed with my next stack...

During my prep
IML Osta RX (12 weeks @2-3 caps daily)
Modgrf/ GHRP 2 (indefinitely, or until I realize it ISNT doing a thing) 100/200mcg 2x daily

So I'll be accumulating these items (really just need the osta) I already have buku peptides then I'll add and take away things as me and my coach see fit.

Items I'll probably add at some point
GDA (beginning of prep)
Cortisol control
Diuretic (maybe)

Items I'll take away
Creatine
Click to expand...

So in for this:)
 
I love catching up on this log. Everytime I do I laugh, I get hungry, I learn something, & I'm looking forward to something.

Did I mention it makes me hungry?? Tyga keeps posting all this food like he's got extra to share or something...
 
tyga tyga said:
Well gentlemen, I've realized I have a short 5.5 months until my show... So, my options have changed with my next stack...

During my prep
IML Osta RX (12 weeks @2-3 caps daily)
Modgrf/ GHRP 2 (indefinitely, or until I realize it ISNT doing a thing) 100/200mcg 2x daily

So I'll be accumulating these items (really just need the osta) I already have buku peptides then I'll add and take away things as me and my coach see fit.

Items I'll probably add at some point
GDA (beginning of prep)
Cortisol control
Diuretic (maybe)

Items I'll take away
Creatine
Click to expand...

Ever consider 11kt? Should help cut up nicely for a show with minimal suppression.
 
tyga tyga said:
Banged out chest and biceps tonight.

Last set of incline was 205x5
Last set of bench was 255x5
Invalid Link Removed
Decline was 175x10

After the new year (when my classes start) I'll be moving back into doggcrapp. Simply because I'll be working full time and going to school full time, and the wife won't see me much if I continue to go every night.

Monday, Wednesday and Friday I'll lift with Saturdays being LISS cardio (am cardio)
Click to expand...
Sounds like a plan!

tyga tyga said:
I like the stretching lol hurts so good
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I have a love hate relationship with the stretches myself.
CATdiesel76 said:
Ever consider 11kt? Should help cut up nicely for a show with minimal suppression.
Click to expand...
Need to look this one up.
 
tyga tyga said:
Well gentlemen, I've realized I have a short 5.5 months until my show... So, my options have changed with my next stack... During my prep IML Osta RX (12 weeks @2-3 caps daily) Modgrf/ GHRP 2 (indefinitely, or until I realize it ISNT doing a thing) 100/200mcg 2x daily So I'll be accumulating these items (really just need the osta) I already have buku peptides then I'll add and take away things as me and my coach see fit. Items I'll probably add at some point GDA (beginning of prep) Cortisol control Diuretic (maybe) Items I'll take away Creatine
Click to expand...

I'm liking the looks of this!! I'm almost done with 8 weeks of Osta and loving every minute..
 
MrKleen73 said:
Sounds like a plan!


I have a love hate relationship with the stretches myself.

Need to look this one up.
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Its the active steroid 11oxo converts too. Patrick Arnold used to make a spray for it that was incredible and now Iron Legion makes a transdermal for it as well
 
peter01 said:
Caz - how did the S4/LGD treat ya? You staggered them in right? Any fav bw the 3?
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Still got all 3 going.. Osta ends in a couple of days, then it's 4 more weeks of Lgd and S4. I'll say that S4 really has increased the hardening effect..
 
bcazo said:
Still got all 3 going.. Osta ends in a couple of days, then it's 4 more weeks of Lgd and S4. I'll say that S4 really has increased the hardening effect..
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It's funny, how long me and you run cycles of anything lol
 
CATdiesel76 said:
Its the active steroid 11oxo converts too. Patrick Arnold used to make a spray for it that was incredible and now Iron Legion makes a transdermal for it as well
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I saw this the day it came out! It looks interesting.. May incorporate it at some point :) thanks for the reminder of it cat!
 
So, while surfing the interwebz, I stumbled across a little good nugget. You can buy insulin OTC (novolin R or N, R being the fast acting and lasting upwards to 6hrs) at any pharmacy!

Obviously, I know if you don't get insulin right/on point it will kill you. So, now that my interest is piqued I am doing research lol I plan on using the slin after my show :)
 
tyga tyga said:
So, while surfing the interwebz, I stumbled across a little good nugget. You can buy insulin OTC (novolin R or N, R being the fast acting and lasting upwards to 6hrs) at any pharmacy! Obviously, I know if you don't get insulin right/on point it will kill you. So, now that my interest is piqued I am doing research lol I plan on using the slin after my show :)
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Some places are ****ty about it... They still ask if you got a scrip and such.

I wouldn't recommend it without at least 5iu of growth to keep the fat to a minimum since on slin you'll be taking in what is now your daily caloric intake in carbohydrates alone.
 
superbeast668 said:
Some places are ****ty about it... They still ask if you got a scrip and such. I wouldn't recommend it without at least 5iu of growth to keep the fat to a minimum since on slin you'll be taking in what is now your daily caloric intake in carbohydrates alone.
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Even if they ask for a script, they can't deny selling to me.. Since it's considered over the counter. I'll be paying out of pocket, script is needed only if I want insurance to pay for it.

Last I read, they considered the "rule of thumb" to be 10g carb to every 1iu of slin you take. I figure I'll only take 2-3iu pre workout on workout days (ingest 50g dextrose with bcaas intra) smash 2 cups cereal post workout with another 50g dextrose.
 
CATdiesel76 said:
Its the active steroid 11oxo converts too. Patrick Arnold used to make a spray for it that was incredible and now Iron Legion makes a transdermal for it as well
Click to expand...

Price aside, it looks like awesome stuff. And there's always cheap old LGI 11-oxo if you're not using any other prohormones to worry about competing for conversion enzymes. But, according to Jbry, androgens & SARMs will compete for the receptors, so it's pointless to run both simultaneously. Either go hormonal or SARMs w/ the peptides. The 11kt would be better stacking if he was taking the epi or tren route for contest.

tyga tyga said:
Even if they ask for a script, they can't deny selling to me.. Since it's considered over the counter. I'll be paying out of pocket, script is needed only if I want insurance to pay for it.

Last I read, they considered the "rule of thumb" to be 10g carb to every 1iu of slin you take. I figure I'll only take 2-3iu pre workout on workout days (ingest 50g dextrose with bcaas intra) smash 2 cups cereal post workout with another 50g dextrose.
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Sounds like a ballin' intra/post setup regardless - who doesn't love carbs?? :)
 
Hyde said:
Price aside, it looks like awesome stuff. And there's always cheap old LGI 11-oxo if you're not using any other prohormones to worry about competing for conversion enzymes. But, according to Jbry, androgens & SARMs will compete for the receptors, so it's pointless to run both simultaneously. Either go hormonal or SARMs w/ the peptides. The 11kt would be better stacking if he was taking the epi or tren route for contest.
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Yeah I didn't think of that. I honestly have not researched SARMS a terrible amount. I have definitely been meaning to
 
Something like that for sure!
 
Yes guys I've been slacking posting in here.. Thank God for tyga!! The next 4 months are going to be tough cause it my busy tax season at work.. So for an update, Osta ends today and it will be missed, shining part of this SARM was the healing of my shoulder.. It's unbelievable that after 8 weeks I'm fully healed.. I'm 5 weeks in with LGD and this stuff has increased my strength and added some size.. Now S4 I'm 1.5 weeks in and this stuff is awesome for Harding and a all day pump.. I've only made it to the gym 5 times in the past 2 weeks but S4 have me feeling pumped all day and has kept my waist thin when my diet and cardio have been off.. As for side I still have none!!! :) long story short I now love SARMS !!
 
bcazo said:
Yes guys I've been slacking posting in here.. Thank God for tyga!! The next 4 months are going to be tough cause it my busy tax season at work.. So for an update, Osta ends today and it will be missed, shining part of this SARM was the healing of my shoulder.. It's unbelievable that after 8 weeks I'm fully healed.. I'm 5 weeks in with LGD and this stuff has increased my strength and added some size.. Now S4 I'm 1.5 weeks in and this stuff is awesome for Harding and a all day pump.. I've only made it to the gym 5 times in the past 2 weeks but S4 have me feeling pumped all day and has kept my waist thin when my diet and cardio have been off.. As for side I still have none!!! :) long story short I now love SARMS !!
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Sounds awesome... hope the ostarine is going to make my knee feel better. Fingers crossed.
 
edje007 said:
Sounds awesome... hope the ostarine is going to make my knee feel better. Fingers crossed.
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When you starting? I am tomorrow. Been on Clomid for 3wks now into this PCT, & I'm losing weight faster than I'd like. On top of that, got injured last wk deadlifting & that's literally gonna have me out til at least after Christmas. Note to self: stop pulling when you know you can't pull the next rep clean with a flat back. I didn't go through that last cycle for nothing, so jumping on Osta @ 20mg as of tomorrow. Prob for 10wks unless I go to 30mg later.

What did you dose Ostarine at, Caz?
 
Hyde said:
When you starting? I am tomorrow. Been on Clomid for 3wks now into this PCT, & I'm losing weight faster than I'd like. On top of that, got injured last wk deadlifting & that's literally gonna have me out til at least after Christmas. Note to self: stop pulling when you know you can't pull the next rep clean with a flat back. I didn't go through that last cycle for nothing, so jumping on Osta @ 20mg as of tomorrow. Prob for 10wks unless I go to 30mg later.

What did you dose Ostarine at, Caz?
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I'm starting after the holidays....let's say first of Januari :)

Looking forward to this.....
 
Hyde said:
When you starting? I am tomorrow. Been on Clomid for 3wks now into this PCT, & I'm losing weight faster than I'd like. On top of that, got injured last wk deadlifting & that's literally gonna have me out til at least after Christmas. Note to self: stop pulling when you know you can't pull the next rep clean with a flat back. I didn't go through that last cycle for nothing, so jumping on Osta @ 20mg as of tomorrow. Prob for 10wks unless I go to 30mg later. What did you dose Ostarine at, Caz?
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Sucks you got hurt.. I dosed it at 20 for 8 weeks
 
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