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caz and tygas ongoing log.. and w/e we decide to use.

Would an AI even be necessary for an Ostarine PCT? Im not versed on the stuff but I figured a serm would be more than enough for pct because I doubt there is a bunch of estro rebound from it.

Some logs have people reporting issues with estrogen will on ostarine.
 
Some logs have people reporting issues with estrogen will on ostarine.

This ^
Would an AI even be necessary for an Ostarine PCT? Im not versed on the stuff but I figured a serm would be more than enough for pct because I doubt there is a bunch of estro rebound from it.

I meant an AI or a SERM, not both, since it's supposedly so mild. But honestly, it's a very personal thing - Caz should do whatever feels right at the end of the Ostarine.
 
This ^ I meant an AI or a SERM, not both, since it's supposedly so mild. But honestly, it's a very personal thing - Caz should do whatever feels right at the end of the Ostarine.

I think I'm going to just finish the forma stane at 10 pumps like I'v been for the last 2 weeks. I'm getting a nice hardening from it and feel it's helped me keep my muscle during this limited lifting.. As for PCT it should be mild and since I haven't been gyno prone I think I'll be fine.. I'm hoping I'm able to lose about 10 lbs of fat in the next 6-8 weeks :)
 
Ok like I said I have never really researched ostarine much. Caz I think some people report some joint healing properties. Hopefully it helps out with the shoulder. I just started tb4 again and the stuff is money for injuries
 
Ok like I said I have never really researched ostarine much. Caz I think some people report some joint healing properties. Hopefully it helps out with the shoulder. I just started tb4 again and the stuff is money for injuries

I've read the same and it's part of the reason I'm going with it.. ;)
 
Take the formestane now - it's steroidal in nature, & thus suppressive. The ostarine isn't steroidal, but it does bind to the Androgen Receptors and seems to cause light suppression in time. It will technically compete for AR sites with the formestane but this is negligible IMHO. But ostarine bugs some people's gyno, so all the more reason to run the formestane & curtail any potential issues. But whether you take the formestane now, do NOT take it in/as a PCT as it will have the opposite desired effect.
Forma in low to moderate doses will increas testosterone count, when using it as an AI it most definitely increases testosterone. However if you increase the dose for anabolism and strength then yes it can be midly suppressive.
I was always under the impression that low dose forma was not suppressive (half dose) only AI at that dose. I agree that the full dose can be slightly surpressive and I do feel a good hardening from it..
Not even at a half dose. People are getting testosterone increases at over 100mg a day. The conversion rate is pretty low so it takes a really big dose.
It is. It's only suppressive in excess amounts (won't convert to hydroxy test unless you're putting ample, I mean ample amounts on at one time- 10+ pumps)
Precicely and of course the pumps depend on what brand you are using. BPS Formasurge has natural SERMS in it and lower dose per pump on the formastane but also the serms basically make it perfect for increasing test and people do use it for PCT. Now Formeron has 50mgs formastane per pump so 10 pumps of it would be 500 and definitely in the realm of conversion to hydro-test.
Would an AI even be necessary for an Ostarine PCT? Im not versed on the stuff but I figured a serm would be more than enough for pct because I doubt there is a bunch of estro rebound from it.
If you are gyno prone it might even be needed while on Ostarine. Ostarine converts a little bit to E2 so people who are REALLY sensitive to gyno will experience issues with it. I get an ache in my nips when on it if I don't use an AI albeit at a low dose. For the most part unless you went really high on dose any good test booster will do the trick. Note my personal opinion is to NEVER use a test booster that concentrates more on increasing free testosterone in PCT. It makes you feel better and makes you loose less muscle at first but it tells your body that it is done recovering before it really is because of the higher levels of free test. Your body doesn't keep track of bound test, it is inactive so it reads free test to decide if it needs to increase serum levels. If serum levels are low but free test is normal your body sees no reason to recover further and you reset your normal serum levels lower over time. A better practice is to add in things that increase LH, like mucana, natural SERMS, DAA, Fadogia, but save the things that free testosterone until you are actually recovered, or better yet when on cycle to reduce SHGB and increase free androgens.
I've read the same and it's part of the reason I'm going with it.. ;)

Yes Ostarine is kind of based off of Nandrolone, and is said to increase collagen much like Nandrolone. A lot of the reason it is said to help with the joints is the E2 conversion.
 
Yes Ostarine is kind of based off of Nandrolone, and is said to increase collagen much like Nandrolone. A lot of the reason it is said to help with the joints is the E2 conversion.


I thought all of the sarms were based off of 19nors since they have a higher affinity to bind to the AR?
 
Forma in low to moderate doses will increas testosterone count, when using it as an AI it most definitely increases testosterone. However if you increase the dose for anabolism and strength then yes it can be midly suppressive.

Not even at a half dose. People are getting testosterone increases at over 100mg a day. The conversion rate is pretty low so it takes a really big dose.

Precicely and of course the pumps depend on what brand you are using. BPS Formasurge has natural SERMS in it and lower dose per pump on the formastane but also the serms basically make it perfect for increasing test and people do use it for PCT. Now Formeron has 50mgs formastane per pump so 10 pumps of it would be 500 and definitely in the realm of conversion to hydro-test.

I'm using FORMA-STANZOL at 10pumps twice a day so I'm getting 200mgs, and I do feel a nice muscle hardening going on :)

Per 10 pump serving
60 servings per container

100mgs Formestane
25mgs DIM
7,8 - Benzoflavone (99%) 25mg
chrysin 4mg
Horse Chestnut seed extract 8mg
 
I thought all of the sarms were based off of 19nors since they have a higher affinity to bind to the AR?
They are, Nandrolone is a 19Nor.

Copied from Invalid Link Removed
"For anabolic steroids four steroid skeletons with their own name are important for us; these are the gonane skeleton, the estrane skeleton, the androstane skeleton and the pregnane skeleton (see Figure 1).

The gonane skeleton is the most simple one, the C19 methyl group at C10 and the C18 methyl group at C13 are absent in this skeleton.

In the estrane skeleton only the methyl group at C10 is missing. This skeleton is also indicated as a 19-nor androstane skeleton, but that is not an official name. The prefix nor means that one C-atom is missing, in this case C19. One of the best known 19 nor steroids is nandrolone, which is also known as 19-nor-testosterone. "
I'm using FORMA-STANZOL at 10pumps twice a day so I'm getting 200mgs, and I do feel a nice muscle hardening going on :)

Per 10 pump serving
60 servings per container

100mgs Formestane
25mgs DIM
7,8 - Benzoflavone (99%) 25mg
chrysin 4mg
Horse Chestnut seed extract 8mg
Yes you would either way because less water being held and increased fat loss due to low estrogen. Also it is increasing your test so you should be getting harder.
 
Hey caz. I just had a thought bro. Be careful with the little ones around that topical. I know it isn't test but I'd imagine it could have potential to cause similar issues. I know the BLR stuff seemed to take forever to dry when I was using 12 pumps.
 
Hey caz. I just had a thought bro. Be careful with the little ones around that topical. I know it isn't test but I'd imagine it could have potential to cause similar issues. I know the BLR stuff seemed to take forever to dry when I was using 12 pumps.

Thanks for your concerns beast!!! I've been very careful, I apply it at night after my little ones have gone to sleep then keep it covered with a shirt. I also apply it in the morning after my shower and immediately put on my work cloths which is a long sleeve button down shirt so it covered again.. I only apply the Forma with one finger and wash the hell out of my hands after, and this stuff dries in about 20 seconds..
 
I was about to tell him you were already taking precautions.

Beast - Great Minds Brother! That is what I told him when planning it out too. So we came up with the plan he listed about for precaution.
 
Update!!

Been really slacking on updates here so it's time to get back at it.. So for the last 2 weeks I'm back lifting again!!! Still killing cardio with and average of about 35-45 mins per workout and core work.. My ECA stack is done and in down to 215lbs, so in 4 weeks I was able to drop 9 lbs of fat!! My waist is much thinner while still keeping most of my size..

Current supps are:

Osta RX: 3 per day
Fat smack: 4 per day spread out
ALCAR: 3 per day
Abliderate advance: 2 times a day


I'm almost 3 weeks on Osta RX and at first didn't notice anything, but at the start of the 3rd weeks things started happening. First my joints and shoulder feels awesome from it which had enabled me to lift again. Second getting an amazing pump and my strength is back where I left off and climbing.. Going to run Osta RX 8 weeks, I'm pumped to see how much I can get out of it so far very happy..

My workouts have been cut back to Mon-Thurs lifting cardio and core work those days. Fri & Sun are off days and Sat is a 1 hour cardio only session.. Workouts will be posted daily again starting Monday.. Get back in here guys I'm going to start killing ish again!!! Lol
 
I've been slacking as well.. I've taken a different approach to lifting now. Here's what I've been doing as of lately

Legs 12-15 reps
Back, chest, shoulders bis and tris 10-12 reps

Every muscle group will have either a rest pause set, drop set, super set or a straight set of 4-6 reps.
 
Update!! Been really slacking on updates here so it's time to get back at it.. So for the last 2 weeks I'm back lifting again!!! Still killing cardio with and average of about 35-45 mins per workout and core work.. My ECA stack is done and in down to 215lbs, so in 4 weeks I was able to drop 9 lbs of fat!! My waist is much thinner while still keeping most of my size.. Current supps are: Osta RX: 3 per day Fat smack: 4 per day spread out ALCAR: 3 per day Abliderate advance: 2 times a day I'm almost 3 weeks on Osta RX and at first didn't notice anything, but at the start of the 3rd weeks things started happening. First my joints and shoulder feels awesome from it which had enabled me to lift again. Second getting an amazing pump and my strength is back where I left off and climbing.. Going to run Osta RX 8 weeks, I'm pumped to see how much I can get out of it so far very happy.. My workouts have been cut back to Mon-Thurs lifting cardio and core work those days. Fri & Sun are off days and Sat is a 1 hour cardio only session.. Workouts will be posted daily again starting Monday.. Get back in here guys I'm going to start killing ish again!!! Lol

Nice update caz. I've always wanted to try ECA. I see it did very well for you. Keep it up playa
 
Awesome to hear you're shredding up so well Caz, & that Ostarine is treating you so well. I've got 8 wks worth as well for after the cycle. Not sure if I should start immediately after or wait til after Clomid. Want to start sooner but thinking it might be best to get through the SERM first.

Tyga, I wanna hear more about what you've got cooking for your workout plan!
 
Awesome to hear you're shredding up so well Caz, & that Ostarine is treating you so well. I've got 8 wks worth as well for after the cycle. Not sure if I should start immediately after or wait til after Clomid. Want to start sooner but thinking it might be best to get through the SERM first.

Tyga, I wanna hear more about what you've got cooking for your workout plan!

Isn't Ostarine suppressive? I read that you don't really want to use it during PCT. Just curious because I have no idea about this compound.
 
Isn't Ostarine suppressive? I read that you don't really want to use it during PCT. Just curious because I have no idea about this compound.

In high doses yes it can be mildly suppressive. Low doses not so much. I'd recommend blood work before during and after pct at a low to moderate dose.
 
Isn't Ostarine suppressive? I read that you don't really want to use it during PCT. Just curious because I have no idea about this compound.

I'm almost 4 weeks in and the boys are full and hanging low.. Sex drive is very high and I'm dosing 20mg per day.. I'll let you guys know how 8 weeks makes me feel .. I hear 10-12mg during PCT is fine..
 
Awesome to hear you're shredding up so well Caz, & that Ostarine is treating you so well. I've got 8 wks worth as well for after the cycle. Not sure if I should start immediately after or wait til after Clomid. Want to start sooner but thinking it might be best to get through the SERM first. Tyga, I wanna hear more about what you've got cooking for your workout plan!

I'd do your PCT then run it around 20mg a day.. It takes about 2 weeks to feel it and my joints are loving it..
 
If your dead set on using ostarine in pct, keep it low 10-12mg. The original study was done on 60+ Elders, on 3mg daily. Not only did they increase muscle mass there hormones didn't dip. Yes, there 60yrs old.. But, we could benefit off of even double the studies mg.
 
Update!! Been really slacking on updates here so it's time to get back at it.. So for the last 2 weeks I'm back lifting again!!! Still killing cardio with and average of about 35-45 mins per workout and core work.. My ECA stack is done and in down to 215lbs, so in 4 weeks I was able to drop 9 lbs of fat!! My waist is much thinner while still keeping most of my size.. Current supps are: Osta RX: 3 per day Fat smack: 4 per day spread out ALCAR: 3 per day Abliderate advance: 2 times a day I'm almost 3 weeks on Osta RX and at first didn't notice anything, but at the start of the 3rd weeks things started happening. First my joints and shoulder feels awesome from it which had enabled me to lift again. Second getting an amazing pump and my strength is back where I left off and climbing.. Going to run Osta RX 8 weeks, I'm pumped to see how much I can get out of it so far very happy.. My workouts have been cut back to Mon-Thurs lifting cardio and core work those days. Fri & Sun are off days and Sat is a 1 hour cardio only session.. Workouts will be posted daily again starting Monday.. Get back in here guys I'm going to start killing ish again!!! Lol

Nice work man! Glad to see things are well. ECA is the shiz
 
Thanks Mav!! I glad to see all my boys still here supporting us!! How's everything going??

Hell yeah you guys do, thought you both died when you hadn't posted for a couple days lol... Everything is well man! Swingin my nuts like King Kong feel like I've fully recovered!
 
Hell yeah you guys do, thought you both died when you hadn't posted for a couple days lol... Everything is well man! Swingin my nuts like King Kong feel like I've fully recovered!

We are alive and well!!! Lol it's always good to see a successful cycle and PCT. What's up next??
 
Hell yeah you guys do, thought you both died when you hadn't posted for a couple days lol... Everything is well man! Swingin my nuts like King Kong feel like I've fully recovered!

Gotta love when you have hefty nutz again lol

Adding a cortisol supplement in, made my recovery outstanding. Best pct I've had
 
Gotta love when you have hefty nutz again lol Adding a cortisol supplement in, made my recovery outstanding. Best pct I've had

Oh yeah, deeeeez nuts! Yeah seriously stuff works like a charm, thanks for inspiring me to use it lol. Nice photo btw, lookin like a beast.
 
tyga lookin sexy in his underwear in his new avi. put them pipes away. sh!t's making me jealous. both genital and arm girth.
 
Just finished 55 minutes for cardio!! Burned 600 calories and speed walked 3.5 miles!! I was also wearing sweat pants and a hoodie with a thinning belt and eviscerate.. Must have lost 2 lbs of water..
 
Thanks for the thoughts on Ostarine boys. I was thinking it'd be better to wait for the main PCT to finish and then bring it in full dose.

I actually have read that study, Tyga, & you're right - very cool stuff. Nuts to believe those old rascals actually gained lean mass with no exercise. It was like 2-3lbs in a couple months or so with nothing else changed! And at such a low dose.

I'd def rep that IronFlex shirt at the gym. Especially if we can get you guys on once we start the retail biz. Btw, the legal company we've been dealing with has been dragging ass, so we're changing companies - we've been able to research things faster than they have! Got a name for the company & website; I don't wanna discuss it yet though until we've filed for the LLC, which should be this week. But IronFlex is a brand we're def interested in.
 
Thanks for the thoughts on Ostarine boys. I was thinking it'd be better to wait for the main PCT to finish and then bring it in full dose. I actually have read that study, Tyga, & you're right - very cool stuff. Nuts to believe those old rascals actually gained lean mass with no exercise. It was like 2-3lbs in a couple months or so with nothing else changed! And at such a low dose. I'd def rep that IronFlex shirt at the gym. Especially if we can get you guys on once we start the retail biz. Btw, the legal company we've been dealing with has been dragging ass, so we're changing companies - we've been able to research things faster than they have! Got a name for the company & website; I don't wanna discuss it yet though until we've filed for the LLC, which should be this week. But IronFlex is a brand we're def interested in.

Just hit me up when your ready and I'll get you setup to carry our line..
 
I'm sure the boss could set something up for you Hyde. Thanks for the support btw buddy
 
So I've been using hemavol now for a little over three months, 1 scoop and it's been EXCELLENT. But, I picked up a bottle of pump x3 from LN, hope it can hold a candle to hemavol lol or I will be thoroughly upset :(

May need to add my own GMS to be fair and give it a running chance lol
 
First congrats on the 9 lbs Caz, and Tyga, sounds like an interesting approach I always get better results on legs with a little higher reps. How many sets per body part are you looking at?

Right now I'm running SD for 6 weeks at 10mg. Loving it.

Nice bro!! I've been thinking about running the same thing ;)

It's great bro. Ima run it every year. You sure should.

I ran SD at 20mgs for about 2.5 weeks and started feeling like ass... I have some SD left but wasn't sure what to do with it. How are the results on a 10mg run of SD?
 
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