Carbs in cycle support

justreading · Jul 2, 2009

How many are there?

It mentions possibly having dextrose or maltodextrin and I am doing Keto

andrew732 · Jul 3, 2009

I believe it is about 2 grams

A_I_Sports_Nutrition · Jul 3, 2009

I am not sure about this but I am going to try to get you a accurate answer and I will update post when I do.

CROWLER · Jul 3, 2009

Thank you for the question.

Less than 2 grams nothing to worry about.

andrew732 · Jul 3, 2009

2grams will not knock you out of ketosis for a long period of time, so do not worry.

justreading · Jul 3, 2009

andrew732 said:
2grams will not knock you out of ketosis for a long period of time, so do not worry.

I CANT get into ketosis for some friggin reason!

dg806 · Jul 6, 2009

justreading said:
I CANT get into ketosis for some friggin reason!

You will in time.....you have to if you don't consume carbs.