TheTransforma
Guest
I just recently bought Ashwagandha, 340 mg caps, standardized to 1.5%. I thought it would combine nicely with OEP for stress/cortisol reduction while on OEP. I know that too much Ashwaganda will overstimulate the thyroid. I was planning to take 3-4 caps of Ashwagandha a day.
I would like to have some input on this.
Thanks in advance!
I would like to have some input on this.
Thanks in advance!