Can I combine Ashwagandha with my OEP?

  • Thread starter Thread starter TheTransforma
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TheTransforma

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I just recently bought Ashwagandha, 340 mg caps, standardized to 1.5%. I thought it would combine nicely with OEP for stress/cortisol reduction while on OEP. I know that too much Ashwaganda will overstimulate the thyroid. I was planning to take 3-4 caps of Ashwagandha a day.

I would like to have some input on this.

Thanks in advance!
 
Excellent choice. In my opinion, any stimulant cycle should be cycled with or followed by some type of adrenal support/repair in addition to cortisol regulation.

I found Ashwagandha to be effective dosed before bed, or early in the evening. It can also be dosed upon waking and then again before bed, the protocol is based on your specific needs.

 
I agree Ashwagandha should be a good addition.
 
I'm about to play with Ashwagandha a bit. I have some samples coming.
 
I'm about to play with Ashwagandha a bit. I have some samples coming.

Be sure to try out Sensoril® Ashwagandha, that is, Ashwagandha Extract (root and leaves) standardized to 8% withanolide glycoside conjugates and 32% oligosaccharides, and compare.
 
Be sure to try out Sensoril® Ashwagandha, that is, Ashwagandha Extract (root and leaves) standardized to 8% withanolide glycoside conjugates and 32% oligosaccharides, and compare.

I've purchased Ashwagandha before as an immune system booster, but it is obviously much more. So I picked up a couple of bottles of Jarrow's Sensoril Ashwagandha to add to my PM, Prime, Supercissus, and Coleus Forskohlii stack.

My upper back is becoming super strong these last 20 days. I shall continue for another 3 weeks to check the possibles.
thanks for info Stat.

:veryhappy:
 
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