Caffeine tablet for Pre-WO?

sina

Banned
Does anyone still bother with doing this? I typically drink coffee pre-workout but I was told to take 2-3 tabs of Caffeine (400-600mg) if I want to get a good natural pre-workout without all those junk and such. The reason why I am asking this is because I am dieting so I don't want any extra sodium, carbs, sugars.
 
sina said:
Does anyone still bother with doing this? I typically drink coffee pre-workout but I was told to take 2-3 tabs of Caffeine (400-600mg) if I want to get a good natural pre-workout without all those junk and such. The reason why I am asking this is because I am dieting so I don't want any extra sodium, carbs, sugars.
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Most PWO don't contain sodium carbs and sugar. I was doing it for the longest time. I would take 2 caffeine pills and 25 mg of ephedrine. Good workout. When I stop PWO all together I might just buy that. 4 bucks for 90 caps?! Cheap preworkout!
 
I just pop a cap open and pour it into a non stim pre workout.. Im pretty good with stims but dont take 600 mg of caffeine.. I did it once. Never again. Especially if yu have to do things with your hands for the rest of the day
 
400-600mg is pretty high. I've always just done 200mg if I'm dragging ass a bit. Always does the trick, its cheap, and doesn't stain your teeth like coffee.
 
I often pop 200mg caffeine + 25mg ephedrine. There is no replacement for ephedrine from an ergogenic and lipolytic standpoint.
 
I lifted on a 30mg adderal the other day. Normally never would but its finals right now. Definitely felt unsafe, would not do it again.
 
sina said:
Plus cheap.

Caffeine Anhydrous? or any Caffeine?
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I've had good results with SNS and Primaforce caffeine tabs. Cheap and effective.
 
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