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Bryan's Test base + injectable sarms recomp cycle

Leakydelts said:
Found some cable pullovers on my phone from pre 'rona: Invalid Link Removed

Since I'm no longer communicable I'm gonna go take a trip to PF for some tanning then head home for some training with my 40 pounders and see what we can do. I just shoveled a gram of magnesium glycinate down my throat and drank 6 ounces of pickle juice so if I cramp up again I'm going to be seriously irritated, will let you all know how it goes.
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I have never tried the Pickle Juice thing, but I understand it works!
 
I went to PF and hit the tanning bed. Then I uh... well, I have a confession to make. I trained at PF briefly.

Incline smith machine press:

1 plate x 20
2 plates x 15
2 plates + 25's for 15
3 plates for 12

Standing DB OHP:

75 x 15
75 x 15
75 x 15

Machine Seated Tricep Dips:

250 x 15
290 x 15
295 x 15

Machine Press:
250 x 15
290 x 15
295 x 15

Pretty light day for me just get in and get a little done and get out. Felt a little weak and winded but not crampy. I think I can get away with doing this a little bit here and there but there won't be any footage sadly as everyone else in the house is still not feeling up to hitting the gym.

Gonna hit some OT today on Saturday and then see about a little bit of back training, nothing heavy or high volume just get some blood flow in there and get out. Will update with the results.
 
Jstrong20 said:
Have you tried any other injectable aminos or blends? Like Arginine or monster pump?
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Had to chime in cuz that was sick...i remember when i was 16 at the supplement shop, asking about l glutamine standalone, and the guy there suggesting to shoot it IV...i was like man you are outta your mind.
 
CroLifter said:
Had to chime in cuz that was sick...i remember when i was 16 at the supplement shop, asking about l glutamine standalone, and the guy there suggesting to shoot it IV...i was like man you are outta your mind.
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I do like the monster pump and even just the GAC blend of Glutamine, Arginine and Carnitine will give a noticeable pre-training boost.

I'm dragging and sore AF today from yesterday's little training session so there's only one thing to do; max out OT today, shoot an entire bottle of BPC-157 and TB-500 before bed and wake up feeling like a million bucks. Sure, it's overkill; but overkill is my specialty.
 
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I'm guessing you need all the OT just to but your gear...... 😂
 
Need to get back in the gym and complete the quest to 7 plates a side for 70 reps.

This was from 3 or 4 weeks back sorry for potato quality and fyi the first 2 plates are 100 pounders not 45s so technically its 40 pounds more than 7 a side but whatever.

Think this was 50 some reps.

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I did some basic back training today. Wife still sick and my training partner is out of town so no footage. Still feeling a little weak and still have a little congestion but I'd say we're back to maybe 80%. I'm still on the TRT + 150 deca EW along with Carnitine. SR9009 back in the mix, but still haven't added the SARMS again. This may be a good opportunity to simply switch gears once this clears up all the way as I needed to up the dose or rotate compounds anyway.

Pre workout: 20 mg SR9009 IM, 600 mg Carnitine, 1 ml Shredder, 0.4 ml Pyro subcutaneous

Wide Grip Pullups superset with dips:
15x + 20x
12x + 20x
12x + 20x

Smith machine Rows:
1 plate for 20
2 plates for 15
3 plates for 12

Machine Rows:
200 x12
225 x 12
250 x 12

Rope Machine Pullovers:
80 x 20
120 x 15
140 x 12

V bar pulldowns:
175 x 15
200 x 12
225 x 10

Machine pulldowns:

180 x 15
220 x 12
240 x 12

After that it's time for some post workout whey isolate, egg whites and cocoa krispies.

Gonna see how we feel tomorrow, maybe take another day off if we aren't feeling super great. Trying to walk that line between stimulating and annihilating is difficult because I'm in uncharted waters with this covid crap.
 
Glad the hydration issues got sorted out and you’re getting some work in safely. Just keep it under 100 for now.
 
Good to hear you are feeling better, I hope you and your wife are back to 100% soon!
 
So I've got some LGD4033 and YK-11 injects enroute, as soon as they show up I'll be doing 25 mg of each every day.

Also going to bump the deca to 300 as I've seen what injectable LGD-4033 can do at this dose in terms of strength increases. I have a feeling I'm going to need the additional help just to prevent injury.

Yesterday we did a little delts and traps. Nothing too crazy but a decent session nonetheless.

Pre training: 20 mg SR9009 inject, 800 mg Carnitine inject, 1 scoop of Nutrex Outlift and 0.4 ml Pyro subcutaneous

DB Side Laterals giant set warmup:

25 lbs x 20, 30 lbs x 15, 35 lbs x 12, 40 lbs x 10

DB Side Lateral working sets:

50 x 12
60 x 12
70 x 10

DB front raises:

40 x 12
55 x 10
75 x 10

Machine Military Press:

1 plate for 20
2 plates for 15
3 plates for 15
4 plates for 12
5 plates for 8, dropset 4 for 8, dropset 3 for 10, dropset 2 for 12

DB Upright Rows:

50 x 12
65 x 10
80 x 7 (man I had 12 here EASY but my left wrist was hurting so bad by rep 5, must have had a bad grip)

Machine rear delt flys:
115 x 20
120 x 15
135 x 12

Seated DB laterals superset with seated 45 lbs plate raises:
35 x 12 + 12
35 x 12 + 10
35 x 12 + 10

After that it's time to grab groceries then go home and EAT!

My energy is coming back and my sinus is at about 90%. Hopefully we are back to completely normal in short order because the LGD and YK get here SOON!

Hope everyone is having a great week!
 
Is that yk+LGD blend from enhancedrx water-based? I was expecting oil and when my s23+rad blend from them showed up the vial says it’s water...not sure what to expect as far as pip
 
Hyde said:
Is that yk+LGD blend from enhancedrx water-based? I was expecting oil and when my s23+rad blend from them showed up the vial says it’s water...not sure what to expect as far as pip
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Not sure what you grabbed exactly; the juggernaut blend from EA is definitely oil based.
 
Hyde said:
Is that yk+LGD blend from enhancedrx water-based? I was expecting oil and when my s23+rad blend from them showed up the vial says it’s water...not sure what to expect as far as pip
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wouldn’t a water based solution be single use? Only ever used test suspension water based but thought the whole point was it had to be single use and was always in an amp?
 
came off a blast and went back down to my prescribed 200mg test cyp. Felt ok, just missed the full feeling from the other compounds I had ran previously. Definitely felt healthier while my body was doing its reset from last cycle. Anyway decided to add in 15mg yk11 and 20mg lgd injectables daily pre-workout. (5 days a week) This felt amazing. Breaks down to about 375 total mgs of compounds for the week but personally felt like running a gram to me. Thanks for posting your cycle updates and giving me the idea. Im now sold as a fan of injectable sarms.
 
Yesterday I was dragging ass all day recovering from delts and traps. I guess until I'm fully recovered we are just going to have to do one day training, one day off. Slept 11 solid ass hours and feeling like a champ today so we will train some legs this evening for sure. I'm still training solo so I might just get all jacked up on stims and go quads and hams together like the old days.
 
Old School Killer Leg Day !!
 
Does the sr9009 injectable leave you feeling and looking flat or are you able to stay carbed up with this. I saw russos video and feeling flat was his complaint. So was curious
 
Gotcha. I have some arriving tomorrow. Just pondering when ill run it. How would you compare it cardarine (im a fan of cardarine btw).
 
CaliguyinFl said:
Gotcha. I have some arriving tomorrow. Just pondering when ill run it. How would you compare it cardarine (im a fan of cardarine btw).
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Personally I did not notice as much of a boost in endurance with SR as I did from Cardarine, but I did notice more of a recomp effect.
 
I did hit some arms yesterday but I really hate that I do not have a camera on me to show some of these lifts. Funny we were talking about it just yesterday but I felt and looked flat; it's definitely not the SR9009 as I have been running that throughout, I can see some of the etched detail and muscle quality that the RAD and S23 was carving in has faded since discontinuing use due to the 'rona.

Pre workout: SR9009 20 mg, 600 mg Carnitine, 0.4 ml Pyro, 1 scoop Nutrex Outlift

Narrow underhand Pulldowns:
180 x 15
225 x 15
250 x 12

V bar Tricep Pushdowns:
150 x 15
180 x 12
205 x 10

DB Hammer Curls:
55 x 12
75 x 10
75 x 10

Machine Tricep Dips:
250 x 20
265 x 15
265 x 15

Incline Supinated DB Curls (aka the ego killer)
30 x 12
35 x 10
35 x 10

Single Arm Machine Preacher Curls:

65 x 15
75 x 10
65 x 15, superset both arms for 20

After that it's time to get out of there and EAT.

I really like those Incline supinated DB curls; the constant tension by keeping the supination the entire time + staying on an incline makes it very challenging and it really gets the veins popping all over, from the wrist all the way up to through the biceps and the delts and through the pecs.

Saturday we will max out the OT and just do a little home cardio, Sunday we will bang out some chest!

I hope everyone has a great weekend. As always, feel free to use code BRYAN15 for 15% off Pure Rawz and all affiliated sites and DM anytime, I'm happy to help!
 
Little bit of back and some bi's for shits and giggles today. Starting to return to form even with a little congestion.

Also, there's a pile of LGD4033 and YK-11 here with my name on it and I *really* want to get moving here.... better sleep this **** off ASAP otherwise I'm just start the next phase anyway screw it.

Pre training: The usual; Injectable SR9009 20 mg, Carnitine 600 MG, Pyro 0.4 ml, 1 scoop Nutrex Outlift

Bodyweight pullups superset with bodyweight dips:
15x + 20x
12x + 20x
12x + 20x

Smith BB rows:
1 plate for 20
2 plates for 15
3 plates and some 10s for 11

V Bar pulldowns:
150 x 15
190 x 12
225 x 10

Cable Pullovers:
50 x 25
90 x 15
120 x 12

Cable Rows:
150 x 15
200 x 12
245 x 10

One Arm Machine Preacher Curls:
60 x 12
65 x 12
65 x 12 superset both arms for 12

Machine pulldowns:
180 x 15
200 x 12
250 x 12

Strength is coming back, cramping is mostly gone and I am starting to look freaky again. I'd say we're 85% healthy but I'm still sleeping a lot and taking more days off than I would like just to ensure I don't overdo it. As I said up front that LGD and YK sure is looking tempting so I gotta hurry up and get better or Im just gonna start the blast while Im sick due to boredom and impatience. What the hell, tren kills covid right, I read it on facebook so it's gotta be true.

As always feel free to DM me anytime for questions on training or cycle protocol, I'm here to help. Hope everyone is crushing their training this week and staying healthy!
 
I hope you are back to normal soon, who am I kidding I hope the world is back to normal soon !!
 
Using this down time to run some specials on my Discord for my members and just get some tanning in to help highlight what we've got once we're back to normal. Using a little MT2 to speed up the process of course.

Right now the main issue I'm having besides the fatigue is dry mouth when sleeping. Two nights in a row I had a dream about drinking from a water fountain but it wasn't working, then I woke up with cotton mouth. Had to chug so much water I had it sloshing around in my gut to get it to go away. Going to try drinking some V8 in the evening along with magnesium glycinate powder. Going to hit some delts and traps tonight!
 
Sam’s has V8 low sodium cans by the case for very reasonable...the low sodium has 1,200mg potassium and I keep them around to pair with high sodium meals (like if I eat canned chicken with canned beans & uncle Bens flavored rice or some kind of cheat meal). Discovered it recently and it’s been great. I have granulated potassium but that’s awful to drink or consume in gram+ doses.
 
'Rona update; congestion is down, cramping is gone. I'd say we're at ~85-90% which is good enough to get back on the grind.

And on that note, the camera crew is back in action Monday so I'll have some footage for you guys then to go along with the training.

Swapping to LGD-4033 @ 25 mg along with YK-11 @ 25 mg starting Sunday as well.

I do have some injectable agmatine, ATP and AMP I may throw in to the mix but we're going to try to keep the anabolics low to highlight what the SARMS are bringing to the table.

See you all then!
 
Reinforcements have arrived. Prototype product from the owner of Amino Asylum. Going to do 1 ml of this pre training today along with my usual plain carnitine and Pyro. Excited to see what we can get out of this.

If the bottles are hard to read, it's 25 mg Glutamine, 50 mg Agmatine, 50 mg Arginine, 200 mg L-Carnitine and 200 mg Acetyl-L-Carnitine.

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Started the new regimen today with LGD-4033 25 mg + YK-11 25 mg. Also figured out it was the machine dips that were irritating my old subluxating shoulder so those are now out which is a shame because I love how gnarly they make everything look.

Pre training: 800 mg carnitine, SR9009 20 mg, 0.3 ml Pyro, 1 scoop Nutrex Outlift

Smith machine incline press:

1 plate for 20
2 plates for 15
3 plates + 10s for 12, dropset 2 plates for 12, dropset 1 plate for 20

Standing DB OHP:
75 x 15
75 x 15
75 x 15

Machine dips:

200 x 20
250 x 15
265 x 15

Flat DB flys:

75 x 12
85 x 10
100 x 8

Machine Incline Press:

175 x 20
200 x 15
225 x 10

I wanted to do a bit more but my right shoulder was killing me from the machine dips so I got out of there to pop some ibuprofin and post workout whey iso + egg whites + cocoa krispies. Definitely felt the LGD kicking in already, I could have gone heavier on a few exercises for sure. Going to hit back tonight and maybe get a bit more aggressive with weights, we will see, it's tough to decide how hard to go here as I'm still a little congested.

See you guys later tonight for back training!
 
It usually pays to leave a little in the tank and recover faster for the next fight, IMO. Blowing my whole load means the upcoming workouts are probably going to lose some steam. I have to walk the line on the big lifts, so to speak.
 
Back day today! The GAC blend was great and we had some solid strength despite post 'rona fatigue from the LGD + YK stack.


315 Barbell rows: Invalid Link Removed


Machine Rows: Invalid Link Removed



Lat pulldowns:

200 x 15
235 x 12
265 x 10

Barbell rows:
1 plate for 15
2 plates for 12
3 plates for 8

Cable Rope Pullovers:
120 x 15
135 x 12
150 x 10

Cable Rows:
150 x 15
200 x 12
265 x 10

Machine Rows:
150 x 12
185 x 10
200 x 10

Pretty pleased with the overall performance despite some lingering fatigue. Taking tomorrow off to recuperate and log some OT then we will hit delts and traps on Thursday.

As always feel free to DM should you have any questions regarding training, PEDs and all things Pure Rawz. As well, feel free to use my code BRYAN15 for 15% off at Pure Rawz and all of our affiliated sites.
 
Leakydelts said:
Back day today! The GAC blend was great and we had some solid strength despite post 'rona fatigue from the LGD + YK stack.


315 Barbell rows: Invalid Link Removed


Machine Rows: Invalid Link Removed



Lat pulldowns:

200 x 15
235 x 12
265 x 10

Barbell rows:
1 plate for 15
2 plates for 12
3 plates for 8

Cable Rope Pullovers:
120 x 15
135 x 12
150 x 10

Cable Rows:
150 x 15
200 x 12
265 x 10

Machine Rows:
150 x 12
185 x 10
200 x 10

Pretty pleased with the overall performance despite some lingering fatigue. Taking tomorrow off to recuperate and log some OT then we will hit delts and traps on Thursday.

As always feel free to DM should you have any questions regarding training, PEDs and all things Pure Rawz. As well, feel free to use my code BRYAN15 for 15% off at Pure Rawz and all of our affiliated sites.
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Nice work, good to see you back at it 🤘. Curiosity question, did you get/still have any loss of taste or smell from covid?
 
Leakydelts said:
No loss of taste or smell though my wife caught it at the same time and she couldn't smell a thing for 2 weeks.
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Oh, that’s good. A couple of my family members got it in December and still have taste and smell issues. I’d rather lose a finger than have permanent taste or smell issues. As devastating as the virus can be for some, it’s interesting that others have pretty much no issues.
 
Hit some delts and traps last night, went about as well as can be expected.

Hammer Strength Side Lateral raises or as my wife calls it "the chicken wang machine" Invalid Link Removed


Lateral DB raises:

Up the rack giant warmup set: 20 lbs x 20, 25 lbs x 15, 30 lbs x 12, 40 lbs x 12

Working sets:

50 x 12
60 x 10
70 x 11

Hammer Strength side laterals:

25s a side x 15
2 25s x 12
2 25s + 10s + 5's for ~11

Hammer strength military press:
2 plates for 20
3 plates for 15
4 plates for 13, dropset 3 for 10, dropset 2 for 21

DB Upright Rows:

50 x 15
65 x 12
80 x 10

Machine Rear Delt Flys:
115 x 20
125 x 15
135 x 11

Seated lateral raises:
35 x 15
35 x 15
35 x 12
35 to failure (18 + 3 or 4 partials)

That's all she wrote! Since I don't really know how to train anything less than all out I'm going to take Friday off and just continue doing a maximum of 2 days of training in a row prior to taking a day off. Hopefully this will allow me to see some physique progression without a health backslide here on the covid front.

Thanks for checking my log out, if you have any questions do not hesitate to reach out here or via Discord "Bryan AKA Leaky Delts#4296" anytime.
 
Chicken Wang Machine :ROFLMAO:
 
Apologies for the lack of updates - I hate uploading training without video and unfortunately my wife has been busy staying home watching our new Borador pup:
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I'm still here to help so as always, any questions about training or all things Pure Rawz hit me up anytime!
 
Is the injectable RAD stronger than oral? And what would be the conversion?

Also, are you using .5 inch slin pins for this? Or the typical 1 to 1.5 inch IM...?
 
Injectable RAD is much more potent than oral from my experience.

I have everything from half inch 30s, 29s and 27s to 1 inch and 1.5 inch 25s and 23s. Typically I use the half inch 27g for the SARMS as I will do 0.5 ml of SR9009 along with whatever SARMS I am doing for the day.
 
Does the RAD need to be injected daily with such a long half life?
 
@cheftepesh1 any reviews on the Supreme injectable RAD?
 
Sorry Leakydelts....not trying to hijack
 
Just dropping a quick update here, I'm currently cruising and only running carnitine and other injectable aminos on top of my TRT dose of test. Looking to post a new log after the cruise and hopefully I'll have the new puppy trained to be alone for a time by then so I can get a camera on me and show what we're working with and how we're progressing.

Hope everyone is doing awesome and getting ready for summer!
 
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