justhere4comm
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This morning's song of the day.
This morning's song of the day.
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This morning's song of the day.
Damn. Hurt my back pulling on Saturday and been out of it. Did chest today too, but totally forgot about trying to beat 30. I got the androcrine on Sunday, weird getting mail on Sunday btw. Very unexpected pleasant surprise. Will post photo later. Thanks again FT and alpha
Damn. Hurt my back pulling on Saturday and been out of it. Did chest today too, but totally forgot about trying to beat 30. I got the androcrine on Sunday, weird getting mail on Sunday btw. Very unexpected pleasant surprise. Will post photo later. Thanks again FT and alpha
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This morning's song of the day.
How the hell did you get mail on Sunday? lol
And why arent you Mr?
Ok peeps, 5 more hours!!! Get some in!!
Lol thanks man i love me some metallica
Ok, so nobody else is putting up videos? I thought this was about besting your last effort?
Today, after my Back / Shoulder routine, I felt really good, so I made another attempt to best my last effort, and I came up with 40 reps. So, in the spirit of competition, if it is ok with FireTitan and Alpha1agreda let's make this last effort my new official entry.
That's right. All you have to do is advance 11 past your first week's reps to take this. Even if you don't, put up your video.
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[video]https://youtu.be/8eQXCOS0SQg[/video]
I lost track at 52 my oldest son grabbed my phone lol
My 9 yr old son just elbow dropped the back of my neck from the top of the couch and yelled something like RKO LOL
Nice i cant wait for that
Yeah man...enjoy the little boy years. I have 3 boys and my youngest will be 7. Makes me kinda sad sometimes
Hell yeah get em into sports !!!
Coaching my boy in baseball and football till 8th grade was a great time. I will always have those memories and made some good friends with some of the dads. Baseball was the best but this was majors and we hardly ever lost and got to travel all over the states. Football was a little tougher with the parents. I live in a large school district and we had 6 teams in the same grade with the talent spread out equity. We where the only school district that didn't stack teams. Parents are a lot easier to deal with when you win!
[video]https://youtu.be/8eQXCOS0SQg[/video]
I counted 91. I bet the neighbors though you were railing your wife! Lol
Yeah. It keeps my back flat.
How many reps?! Holy chit.
91 my livers screaming
Sorry guys . Been busy + lethargic = sh1tty Alpha . I'll be reading over everything and getting back to you guys shortly
Invalid Link Removed FireTitan Bengal thorsdad31 justhere4comm and who ever else entered sorry guys I cannot count these reps right now I'm trying to catch my breath sitting outside in 30 degree temperature the superdrol kicked in a few days ago big time. Around 30 reps the weight got lighter this is only something that happens with superdrol from my personal experience I am dozing pretty high 40 milligrams a day now I'll be dropping down to 20 for the remainder of this cycle. I hope that I did okay I am thoroughly exhausted and I feel that I have regained my strength.
Crazy sick job..!
Sucks I couldn't get a video in... though it really wouldn't have mattered after seeing that lol .. was a lot busier then I thought with my daughters tournament and just getting back into the swing of things today after being away for a week with her. Great job to all that competed in the final challenge.
bighulksmash I like the start of the video. Crap i got clothes hanging on the bar. Should of reped it out with the clothes still hanging on the bar.Good job!!! That was nutz. One question. Do you often bench in your closet? Lmao.
CONGRATULATIONS!!! HULKSTER!!!!
Yeah man...enjoy the little boy years. I have 3 boys and my youngest will be 7. Makes me kinda sad sometimes
I hope she won !! God bless....
bighulksmash, was you bench pressing 135 or a 45 pound barbell? I am just asking.. lol
Water bottles
Thanks brother.. She did.! her team kicked butt.. went 5-0-1 for the week.. she even got hit with a ball above her eye in her fifth game, had to go the ER and get stitches, and all she cared about was if she could still play, made it back in time to start her final game!
Yeah, was very proud of my little girl!That has to make you proud! Its amazing how tough girls can be. my daughter got a tooth knocked out in the finals and she wasent going to leave the game.
my wife threw a fit, I told her its not like they can just stick it back in and by the way its 8:00 at night and the dentist are at home. lol
BP is out of control and pissing blood also nose bleed lightly. Think Its time to hit the ER.
BP is out of control and pissing blood also nose bleed lightly. Think Its time to hit the ER.
BP is out of control and pissing blood also nose bleed lightly. Think Its time to hit the ER.