Weight gain
April 6: 160.2
May 31: 165
4 days no carbs, weighed today post restroom, post training, morning fasted.
Bench
April 6: 195x5 5 sets
May 31: 205x7 5 sets
Really happy with progress.
More vascularity now than April.
Tadalafil is a staple now in my opinion.
Am hoping I can keep this momentum. Am also leaner now that April 6.
The MK is bunk. So this progress is brought to you by Invictus, VIIKT, and tadalafil.
Oh yeah, training and nutrition had something to do with it.
@thebigt @cheftepesh1