BPC 157 and Tadalafil (and other peptides?) Research Log

ValiantThor08

ValiantThor08

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butt maybe can repair my brain then i have ocd ?
First, diet should be looked at for healing anything in the body. If one refuses to change their food lifestyle, one will be in some type of anguish. I believe most people diagnosed with some "mental disease" is misdiagnosed to sell prescriptions and crappy psycho therapy, when changing your lifestyle will bring correction to your life. Take care of your diet, switch to a high protein high fat diet; ketogenic and carnivore. Keep working out if you do that. If apart from the gym you are generally sedintary, you need to change that: move, walk, and often. Sit and lay down as little as possible. And as a Christian I believe the most important thing everyone needs is a relationship with Jesus, as He gives peace and a sound mind.
 

costelum

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First, diet should be looked at for healing anything in the body. If one refuses to change their food lifestyle, one will be in some type of anguish. I believe most people diagnosed with some "mental disease" is misdiagnosed to sell prescriptions and crappy psycho therapy, when changing your lifestyle will bring correction to your life. Take care of your diet, switch to a high protein high fat diet; ketogenic and carnivore. Keep working out if you do that. If apart from the gym you are generally sedintary, you need to change that: move, walk, and often. Sit and lay down as little as possible. And as a Christian I believe the most important thing everyone needs is a relationship with Jesus, as He gives peace and a sound mind.
thank you soo much i do workout but i need some carbs to grow , i have 5 days a week job . GOD blase you brother!
 
ValiantThor08

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thank you soo much i do workout but i need some carbs to grow , i have 5 days a week job . GOD blase you brother!
Carbs are not amino acids. What that means is that carbs (glucose) does not build, heal, or repair muscle. Protein builds muscle, it does it well. It repairs the body. It provides the brain neuro transmitters. Carnivore or a ketogenic diet lowers body inflammation, including brain inflammation if you have that problem. It provides the brain with necessary nutrients: good fats and protein. I'm on a ketogenic lifestyle. I'm gaining lean mass and strength. I post pictures to show one can be ketogenic and not take steroids, and still grow.
 

costelum

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Carbs are not amino acids. What that means is that carbs (glucose) does not build, heal, or repair muscle. Protein builds muscle, it does it well. It repairs the body. It provides the brain neuro transmitters. Carnivore or a ketogenic diet lowers body inflammation, including brain inflammation if you have that problem. It provides the brain with necessary nutrients: good fats and protein. I'm on a ketogenic lifestyle. I'm gaining lean mass and strength. I post pictures to show one can be ketogenic and not take steroids, and still grow.
you right i have somme psoriazis , keto means 0 carb no fruits ? vegetables?
 

costelum

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Carbs are not amino acids. What that means is that carbs (glucose) does not build, heal, or repair muscle. Protein builds muscle, it does it well. It repairs the body. It provides the brain neuro transmitters. Carnivore or a ketogenic diet lowers body inflammation, including brain inflammation if you have that problem. It provides the brain with necessary nutrients: good fats and protein. I'm on a ketogenic lifestyle. I'm gaining lean mass and strength. I post pictures to show one can be ketogenic and not take steroids, and still grow.
fish oil makes me anxious a bad felling in my stomach
 
ValiantThor08

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you right i have somme psoriazis , keto means 0 carb no fruits ? vegetables?
Very low carb. In the beginning you will want to go as low as possible. 20g or less carbs per day until you are all out of liver and muscle glycogen. Then you will want to remain that low carb say for a few months. Your body will adapt to use fat for fuel. Then once you are adapted, you can reintroduce carbohydrates in a cyclical manner if you like. Add carbs post workout for quick muscle glycogen replenishment. . When doing a ketogenic diet make sure your get a lot of salt, and minerals in general because in the beginning you will pee like a race horse for a few days. Keep protein high. Dont snack between meals, and you will notice a huge difference in how you feel physically and mentally.
 

costelum

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you right i have somme psoriazis , keto means 0 carb no fruits ? vegetables?
creatine is worse my ocd ... is very effective in adding muscle but i have bad ocd i don"t know what to do to keep use creatine
 
ValiantThor08

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creatine is worse my ocd ... is very effective in adding muscle but i have bad ocd i don"t know what to do to keep use creatine
You probably have an inflammation problem, and taking care of that will take care of a lot issues you have. Give the ketogenic lifestyle a try. Youtube: primal edge health, shawn baker, and thomas delauer
 

costelum

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Very low carb. In the beginning you will want to go as low as possible. 20g or less carbs per day until you are all out of liver and muscle glycogen. Then you will want to remain that low carb say for a few months. Your body will adapt to use fat for fuel. Then once you are adapted, you can reintroduce carbohydrates in a cyclical manner if you like. Add carbs post workout for quick muscle glycogen replenishment. . When doing a ketogenic diet make sure your get a lot of salt, and minerals in general because in the beginning you will pee like a race horse for a few days. Keep protein high. Dont snack between meals, and you will notice a huge difference in how you feel physically and mentally.
if God help me i wil do that now on
 
ValiantThor08

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I will say this. Post BPC, my shoulder still feels better now, and post push day than before bcc.

Pull day was no exception. Being post sick, I still felt great with my pulling.

Bent over rows.
205x6 6 or 7 sets.

I post lifts really for my self. So I can remember what I did. Am very surprised at my bent over row todsy.
 
ValiantThor08

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Weight at 164. Temporary plateau. This tells me the MK 677 powder I am using is fake. Bummer. Live and learn.
 
ValiantThor08

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Anecdotally I will say that tadalifil improves test to estrogen ratio. At the point where I am having multiple morning wood moments between midnight and 5am, and it wakes me up. Lean mass appears visually and scale wise to be improving. Seem like I am at a 1.5 to 2lb per month lean mass gain. If I did 1lb per month I would be happy. I train with intensity, and intuition. Any questions about anything I'm doing just ask. I'm going to keep this log going because when I get some more money I will get real mk677.
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ValiantThor08

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Weight gain
April 6: 160.2
May 31: 165

4 days no carbs, weighed today post restroom, post training, morning fasted.

Bench
April 6: 195x5 5 sets
May 31: 205x7 5 sets

Really happy with progress.
More vascularity now than April.
Tadalafil is a staple now in my opinion.

Am hoping I can keep this momentum. Am also leaner now that April 6.

The MK is bunk. So this progress is brought to you by Invictus, VIIKT, and tadalafil.

Oh yeah, training and nutrition had something to do with it.

@thebigt @cheftepesh1
 
thebigt

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Weight gain
April 6: 160.2
May 31: 165

4 days no carbs, weighed today post restroom, post training, morning fasted.

Bench
April 6: 195x5 5 sets
May 31: 205x7 5 sets

Really happy with progress.
More vascularity now than April.
Tadalafil is a staple now in my opinion.

Am hoping I can keep this momentum. Am also leaner now that April 6.

The MK is bunk. So this progress is brought to you by Invictus, VIIKT, and tadalafil.

Oh yeah, training and nutrition had something to do with it.

@thebigt @cheftepesh1
glad to hear you say this...when I tell people what a great stack Invictus and vii-kt is people discount it because i'm a rep....I rep for iron legion/iconic formulations because I use the products and get really nice results.
 
ValiantThor08

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glad to hear you say this...when I tell people what a great stack Invictus and vii-kt is people discount it because i'm a rep....I rep for iron legion/iconic formulations because I use the products and get really nice results.
Yeah. I would not recommend products that I used where I did not get a discernable benefit.
 
ValiantThor08

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Decided to carb backload tonight :)
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ValiantThor08

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Dude you’re killing me here, im intermittent fasting and can’t eat for another 5hours. I’m already weak and fragile.....this pic didn’t help at all 🤣🤣🤣🤣
I should have given a warning :eek:
 
ValiantThor08

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Post push day photos.
I swear by the flat bench press.

205x8 5 sets
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ValiantThor08

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If any of yall have an instagram profile, shout out, and I will follow you. I have one, and If you want to follow me on their, I am also ValiantThor08
 
ValiantThor08

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So because my MK is bunk, I decided to order this for 45$. 900mg. Will run 20mg a day. 45 days worth. Hopefully this isn't bunk lol.
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GrizzleB

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Looking good bro, tadalafil is legit. That sucks you got bunk MK...
 
ValiantThor08

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Looking good bro, tadalafil is legit. That sucks you got bunk MK...
Risk when you get a chinese powder. Been dosing 20 to 30mg powder. No side effects. No real hunger increase. No better sleep. No water retention.
 
ValiantThor08

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I just had to carb load tonight.
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ValiantThor08

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Yesterdays push day highlights.

Close grip bench
185x5 5 sets

Incline db press
75x6 4 sets

Standing BB Military press
95x6
 
ValiantThor08

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Will let you guys know how the MK is. If real. Decent price. Berberine will dose 1 cap before a carb load meal.
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ValiantThor08

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Have taken two caps of Nutrabol, one morning, and one evening. Took 1 berberine before the chinese I ate for dinner. My right wrist has carpal like symptoms. Not sure if it is the nutrabol, or the storm systems that have been coming through, which cause my body issues.
 
ValiantThor08

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Leg press
658x5 4 sets

Hack squat
425x5 4 sets
 
thebigt

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Have taken two caps of Nutrabol, one morning, and one evening. Took 1 berberine before the chinese I ate for dinner. My right wrist has carpal like symptoms. Not sure if it is the nutrabol, or the storm systems that have been coming through, which cause my body issues.
when I was younger I wasn't affected by weather, but as I get older my wife and I both feel the aches and pains more intensely from strong rain/storms.
 
ValiantThor08

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when I was younger I wasn't affected by weather, but as I get older my wife and I both feel the aches and pains more intensely from strong rain/storms.
It is no bueno, but produces a great overall pain tolerance.
 
ValiantThor08

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Bench press
210x6 5 sets
Am having steady forward progression in weight/reps with the bench press.
 
ValiantThor08

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So this brand MK677 must really be legit. Woke up and was fatigued, even after taking my dmaa pre workout. Now I am experiencing what I believe to be hypo symptoms; and I normally do not get those symptoms being primarily ketogenic.
 
ValiantThor08

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Pull day yesterday
Bb bent over rows
215x5 5 sets
 
ValiantThor08

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Ordered my first hormone panel.
Total and free T, estradiol, and dhea. Only 60 bucks. Will wait at least 2 weeks before doing it to make sure any changes that kratom caused to my hormones will be self corrected
 
thebigt

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Ordered my first hormone panel.
Total and free T, estradiol, and dhea. Only 60 bucks. Will wait at least 2 weeks before doing it to make sure any changes that kratom caused to my hormones will be self corrected
you are at a good age to establish a baseline...I would save results in safe place for future refrence!!!!
 
ValiantThor08

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Pull day hi light

Weighted wide grip pull ups
27.5x10 5 sets

Dead hangs with controlled reps
 

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Nice log bro. Interesting on the bpc- I’ve actually got a load as I’ve seen it can be used as a protective mechanism.

From what I’ve seen you don’t need to site inject, it works it’s way to any areas needed anyway. I’m gonna hit a big jab once a month for general maintenance.

I like peptides but the cost of some was way to high to run at good doses, then I heard that most of the companies buy from China and resell anyway so I just ordered direct from China in bulk. The cjc dac is sure legit that I can tell, and the hex.
 
chemjr

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If bpc is helping and you feel tadalifil can help w muscle growth then you should also understand that reduction of inflamation markers could also help growth which is why I would immediately pair tb500 w bpc as tb500 works systemically and imo helps bpc travel a bit father than on its own or just work a little better. Either way wpuld def throw that in the mix to allow I jury to heal and allow entire body to recover from hard training and allpw anabolics to do what they do best- Grow!
Best of luck
 
ValiantThor08

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If bpc is helping and you feel tadalifil can help w muscle growth then you should also understand that reduction of inflamation markers could also help growth which is why I would immediately pair tb500 w bpc as tb500 works systemically and imo helps bpc travel a bit father than on its own or just work a little better. Either way wpuld def throw that in the mix to allow I jury to heal and allow entire body to recover from hard training and allpw anabolics to do what they do best- Grow!
Best of luck
When I am in the positive with money, I will combine tb with bpc. Not on bpc right now.
 
ValiantThor08

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Leg Press (very deep)
663x5
663x5
663x5
663x4
663x5

Hack Squat
435x5 4 sets

I think this present mk677 I got is also bunk. No appetite increase. No water weight increase.
 
ValiantThor08

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Push day hi light.

Flat bench
210x7 5 sets

Goal is 8 reps each set, then I move up 5lbs.
 
ValiantThor08

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Running on little sleep lately. Incorporated traps finally once a week. They grow pretty quick for me.
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ValiantThor08

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Best butter chicken I have made. Didn't have Naan though :(
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