Maj
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Hey guys, I'm 5'9 185lbs (10-11% body fat). I'm 16 years old, going onto be 17.
I've made some training mistakes, and suffered some sport injuries (football)
In November, 2014, I feel like I tore my labrum (coming from the symptoms I have and the research I've went into). Recently, my other shoulder started to go out. I'm going to blame my improper warm ups, and maybe my workload.
I feel as if I'm injury prone (April 2014) I suffered from a Quadtricep tear and hip flexor strain. This kept me out for 7 months almost, due to re injury.
Both shoulders catch, and pop. I know I'm going to need surgery, I've tried taking 7 weeks off and coming back to rehab them, and little pain subsided and the catching and clicking is still there.
Due to my healthcare issues, I've been going all out on training now.
Now, the question is, what can HELP me get back into training and everything faster? I'm looking at a 3-4 month recovery, but I need to cut it down as much as possible and be 100%.
I've did around 7 months of research on certain vitamins, oils, all that to help boost my recovery, although I've already tried these on my quadriceps injury and it did very little.
In that time, I also researched AAS, Sarms, ect. From what I know, it can get me back into everything faster. Although, at my age, it can do more harm to me than somebody taking them in the same situation as me at 26. y/o.
My question is, could I LIGHTLY touch a SARM during recovery to help everything heal up. During the time, I'll only be training legs. I know I am still risking pretty bad sides at this age even.
The reason I don't want to be out 4 months is because with my strict diet, hard training the past 3 years, It'll all go down the drain. I went from 130 lbs to 185 lbs staying lean.
Verdict : Could a SARM help aid my recovery after surgery, and as I'm willing to take the risk, could this benefit me or do more harm? If I were going to run anything for recovery, I was going to do 10-20mg of Ostarine for 8-10 weeks. (Right after surgery, and that would run 3-4 weeks into rehabilitation). Reasons picking ostarine? The research showing it's basically not a "band aid" for joint and ligament problems, as it has properties to actually heal these problems quickly.
Remember, I'm nearing to be 17 years old, and I feel as if I'm far through puberty, near done because 1. Acne spike was 3 years ago, almost no breaks now. 2. Same height for about 3 years, and family wise, I don't see growing taller. 3. Full beard "looks 24" compliments. But I do also understand that I COULD not be fully done growing, or I could be.
If this is in the wrong section, sorry. Just looking to finalize some things!! Thanks!
I've made some training mistakes, and suffered some sport injuries (football)
In November, 2014, I feel like I tore my labrum (coming from the symptoms I have and the research I've went into). Recently, my other shoulder started to go out. I'm going to blame my improper warm ups, and maybe my workload.
I feel as if I'm injury prone (April 2014) I suffered from a Quadtricep tear and hip flexor strain. This kept me out for 7 months almost, due to re injury.
Both shoulders catch, and pop. I know I'm going to need surgery, I've tried taking 7 weeks off and coming back to rehab them, and little pain subsided and the catching and clicking is still there.
Due to my healthcare issues, I've been going all out on training now.
Now, the question is, what can HELP me get back into training and everything faster? I'm looking at a 3-4 month recovery, but I need to cut it down as much as possible and be 100%.
I've did around 7 months of research on certain vitamins, oils, all that to help boost my recovery, although I've already tried these on my quadriceps injury and it did very little.
In that time, I also researched AAS, Sarms, ect. From what I know, it can get me back into everything faster. Although, at my age, it can do more harm to me than somebody taking them in the same situation as me at 26. y/o.
My question is, could I LIGHTLY touch a SARM during recovery to help everything heal up. During the time, I'll only be training legs. I know I am still risking pretty bad sides at this age even.
The reason I don't want to be out 4 months is because with my strict diet, hard training the past 3 years, It'll all go down the drain. I went from 130 lbs to 185 lbs staying lean.
Verdict : Could a SARM help aid my recovery after surgery, and as I'm willing to take the risk, could this benefit me or do more harm? If I were going to run anything for recovery, I was going to do 10-20mg of Ostarine for 8-10 weeks. (Right after surgery, and that would run 3-4 weeks into rehabilitation). Reasons picking ostarine? The research showing it's basically not a "band aid" for joint and ligament problems, as it has properties to actually heal these problems quickly.
Remember, I'm nearing to be 17 years old, and I feel as if I'm far through puberty, near done because 1. Acne spike was 3 years ago, almost no breaks now. 2. Same height for about 3 years, and family wise, I don't see growing taller. 3. Full beard "looks 24" compliments. But I do also understand that I COULD not be fully done growing, or I could be.
If this is in the wrong section, sorry. Just looking to finalize some things!! Thanks!