None at all and actually yesterday around 2pm when I usually have a BANG I thought to myself, dam I feel ready to rock. Wife asked me the same question, but yeah feeling no withdrawal at all from caffeine. Out in the job now, no workout this morning. No throat pain, minor itching, and very slight GERD. So doing wellNo headaches from the lack of Caffeine ??
Keeping ya in my prayers. I know I am working on some health stuff too. Praying for good answers.Update
I believe things are going in the right direction. Friday had some boneless chicken, broccoli, and white rice.
Worked all day yesterday then went hunting in the evening. No luck just mosquito bites.
Had meatloaf, mashed potatoes, and green beans.
So appetite is coming back slowly, GERD is slowing down, and dont recall any itching yesterday.
Took a massive dump this morning, thats the one I've been waiting on!!!
In the garage this morning, gonna try to work up a good sweat.
Amazing how my energy and focus levels have been awesome the last few days with zero caffeine. No withdrawal at all.
Primary appt still set for Tuesday, not sure why I kept thinking it was tomorrow but qife corrected me on that.
So still taking it easy but feeling better.
Thank brother!!Keeping ya in my prayers. I know I am working on some health stuff too. Praying for good answers.
Appreciate it, man.Thank brother!!
Kind of crazy I was on awesome start to my fall regimen. Definitely feeling things are going in the right direction. One positive out of this mess is the response to not having caffeine. I'm actually really excited to see the way I've responded. Just a nice clean focus and energy all day into the night and great sleep. I have lost 3lbs since Sunday but you wouldn't even know it by looking in the mirror.
So enough about me. Let's hope the best for you too brother. prayers sent your way too my man.
2nd that one! tried to stop about 15 years ago. excedrin wouldn't even get rid of it. I have cut back over the years to 3 cups AM and just one after lunch. usually followed with a pre. I was drinking 2 pots a day.If I go a day without Caffeine I get the worst headaches !!
I know that is weird. I never had sleeping problems. I still have a pot in my office (I just don't make a full pot). I had to cut back because my eye lid would not stop twitching about 10 years ago. Went to the doc and he told me I was drinking too much caffeine. I thought he said stop and the headaches were massive. I called him and he told me to cut back, not stop unless I wanted to die!30 years ago I worked in an office with a 32 cup coffee pot right out side my office, I would drink 25+ cups a day. I slept like a baby !!
Pretty funny stuff about your wife's friends and the pics from Facebook.......in your logMostly good news. really sucks that you cant figure out what caused the reaction. itching and rash sucks, closing of the esophagus is a whole other ball game. And yeah dude, go to the ER if that happens again.
We can be very stubborn as men but that was some good advise.
We had an empty nest last night. Boys are down in myrtle beach and she sent the daughter to a friend's house. Its definitely nice to have all the square footage to our selves!!!!Now that I look at that pick..... we both out punted our coverage when we got married! LOL
I thought Lopez controlled the whole fight. He did much better in the post fight interview. Loma looked like he had not been in the ring for awhile. I think a rematch would be very interesting. Loma is very tactical and would probably kick his arse in a rematch.Morning everyone
Another great workout and feeling back to par!!!
Leg extension 10 10 10
Standing curls ez bar 8 8 8
Swiss ball wall squats deep bodyweight
15 15 15
Incline db curls 12 12 12
Standing 1 leg reverse curl each leg
12 12 12
Db hammer curls
10 10 10
Seated 1 arm iso db curl burnout
Each arm 1 set
40lb 30lb 25lb 20lb 15lb 12lb 10lb 8lb
Each weight to failure no rest
View attachment 198742Post
Biceps are smoked and kegs feel good. Building stamina back on hands on heavy bag. When you don't say consistent with a bag your hand will hurt at first, climbing out of that slowly.
Have big plans for the weekend. Hope to be able to work this evening after work , that just doesn't sound right .
Fishing tomorrow morning in the bay.
Lomanchenko fight party at my house Saturday night.
If you guys aren't familiar, this will be probably and hopefully one of the best fights. One on one, no fans, and 4 belts on the line for undisputed champ. Loma is my guy but Lopez is a hard hitting punk with success. I sensed fear in his eyes at the face to face interview. He is immature and needs to handle his professionalism better.
View attachment 198743
My money is on Loma
View attachment 198744
Lopez should respect this man for even giving his young azz a shot at all his belts he has accumulated and defended over the years.
Saturday night 10 pm est ESPN
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