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BMP Improved Formula & The Solution

You really do maintain a great condition year round. Hamstrings are always a strong point for you but your glute definition through the briefs is what is most impressive to me. I don’t generally follow most of your logs but either they got better or you have really improved your ability to display your back in my opinion as well.

Keep doing what’s working
 
Just to be clear here as well - the term "some users" keeps getting thrown around regarding a rash.

As far as I can tell, ONE persone thought it was giving him a rash and was fairly convinced of it, but finally reintroduced it and had no issues.

Beyond that there was some reports of tattoos raising up - but it was not a rash, etc.

All on all, ONE person MISTAKENLY thought they got a rash from it and people keep referring to it as "some users experienced a rash."

This is not personal...you just hallen to have said it and be the one I happen to say something about.
My wife also had red skin for a few days when she started and has heightened histamine reactions to things that really don’t giver her problems (or very mild otherwise). BMP is the only thing different in her regimen. But the cons aren’t enough to stop her.

I am also pretty sure it was still more than 2 people that developed at least redder skin while on it. But, I don’t care enough to go back and look again lol.
 
Looking lean but thick, impressive!
 




Final Review

Weight

Started Log: 175
3 Week Update: 173.5
6 Week Weight : 172
2 Month Finish: 171

What to Expect



BMP offers an effortless and highly effective/dramatic recomposition effect. A simultaneous increase in muscle and a decrease in fat.



Mood / Energy



Throughout logging BMP I did not notice any changes to mood or energy. My levels stayed very consistent since the start of the log. Even with my weight dropping over the course of the log.



Recovery



Throughout the log my recovery was pretty steady. Days where I wake up at 3:30 AM I felt a little off when training later in the day, since I am already on my feet 12+ Hours before training. This is even with keeping tabs on ART, rumble rolling, stretching, and use a lacrosse ball on my trigger points to help with flexibility.



Strength



Very consistent since day 1 on the log. I ran this 6 week routine prior to BMP, and took notes on all my exercises and weights. With the addition of BMP I did not see a significant change to note from the supplement. Since dietary intake and training are consistent I know there was no external variable to skew this (for example adding calories every week, yielding a larger surplus, which could correlate to strength gains)



Weight Change



Over 8 weeks of taking BMP, I did not change my nutrition as my calories and macros stayed the same. During that time I lost around 4lbs (give or take depending on scale fluctuation)



Digestion



Throughout the log I keep my sources very steady. I eat a very low FODMAP Diet, and my overall digestion improved slightly from Bottle #1. Could it be from losing a bit off my waist? I don't know, but I did want to note that throughout my time while running the product.



I stick away from sources like onions, broccoli, cauliflower, egg whites, or fatty cuts of meats that can leave me gassy and bogged down. I have a food intolerance to fish, so I do not consume it because I know the disaster it can cause.





Body Recomposition



This is my biggest takeaway from the product. Over the 2-Month Run, my belt notch went down, my waist is a bit tighter (32 when starting log, 30 when ending), and my overall appearance is leaner. The biggest changes I saw in the mirror were with my quads, hamstrings, and low back. Given the 2-Month Run I would only expect this to amplify the longer you run the product. I don't know the law of diminishing returns on BMP in a controlled nutritional environment, but if you can keep getting leaner, holding strength, and tighten up its always a plus.



I had others note my face looks leaner, and there is a better separation in my arms when I would walk around on a day to day basis. I would expect with the weight coming off it would be noticed and it definitely did in my own mirror and from others in my typical gym environment.

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@dsade
 
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So you ran it 8 weeks or 4? You said both were in that post...
Log started in July, its September.
2 Months.
Hence my weight updates along the way (Start, 3 weeks, 6 weeks, 2 months)


3 Week Update:
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1 Month Update (1st Bottle):
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6 Week Update (From Above):
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Definitely is a nice product for cutting/leaning out based on the outcome of this log.
 
I don't think it is that noteworthy...he never said he hasn't considered extending. Actually, he DID say that he thinks the effects would be .ore pronounced over time.

However, a healthy skepticism of a natural anabolic is warranted and understood. I can only attest to my own experience and BMP and Creatine are the only natural muscle builders I have used that did anything for me. They are noticeable. Magic? No. But noticeable.


Have you tried ArA at 1.5g? ArA is the most effective natty product I have used. I am intrigued by BMP however and maybe Anabolic Effect (not so much)
 
My wife also had red skin for a few days when she started and has heightened histamine reactions to things that really don’t giver her problems (or very mild otherwise). BMP is the only thing different in her regimen. But the cons aren’t enough to stop her.

I am also pretty sure it was still more than 2 people that developed at least redder skin while on it. But, I don’t care enough to go back and look again lol.
Could you take anti histamine or would this be counter productive?
 
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