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BLR Follidrone Transformation Challenge!!!!!*****

Hey guys what about my tan? Lls yea I went there
 
hurdlemaker said:
Thanks fellas, auslifter looking great man, get a little sun like Brundel said, it works wonders for ur shadowing and fullness and helps clear up ur skin even more, and yeah natty I wasn't doing the comp more wanted to share and thank blr for the great customer service and some of u guys for motivation
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I know lol need to go out more, spend so much time inside doing nothing. MT2 time haha.
 
hurdlemaker said:
hahaha made me lol
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I was hoping it would Lls

kisaj said:
I was going to comment that you have held an advantage from the beginning but didn't know how it would come out in writing. lol
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It's like being born tall, pros and cons Lls when it comes to shading the balls in my court!

Going to hopefully surprise some folks here come the 5th
 
TheMovement said:
I was hoping it would Lls It's like being born tall, pros and cons Lls when it comes to shading the balls in my court! Going to hopefully surprise some folks here come the 5th
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Is that when your taking your final pics? I take mine i believe somewhere around the 12.

Edit: and what does lls stand for?
 
NattyForLife said:
Is that when your taking your final pics? I take mine i believe somewhere around the 12.

Edit: and what does lls stand for?
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Laughing Like Sh!T lol,

Yea Im going to attempt some sodium manipulation to see what happens as I feel freaking HUGE! Waist smallish though lol
 
I wish I had time to write up how to do the water, carb and sodium manipulation in the last week.
For you guys competing...
Spend just a little time reading into final contest prep.

The carb up and sodium manipulation along with maybe a light natural diuretic can make you look literally like a different person.
 
brundel said:
I wish I had time to write up how to do the water, carb and sodium manipulation in the last week. For you guys competing... Spend just a little time reading into final contest prep. The carb up and sodium manipulation along with maybe a light natural diuretic can make you look literally like a different person.
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By Sodium manipulation, you mean limiting sodium? A day or two before pic
 
brundel said:
I wish I had time to write up how to do the water, carb and sodium manipulation in the last week.
For you guys competing...
Spend just a little time reading into final contest prep.

The carb up and sodium manipulation along with maybe a light natural diuretic can make you look literally like a different person.
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Might as well, Ive never been one to care quite this much on how I look, but this challenge is exactly that

NattyForLife said:
By Sodium manipulation, you mean limiting sodium? A day or two before pic
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A day or 2 before huh, welp there goes that salt shaker soon
 
FYI be cautious using Lasix when you don't need it.

It can raise blood sugar and drop your Blood pressure.

If you are as unlucky as me the BP drop is significant enough to be dangerous, I got to 60/32 and ended up back in emerge.

On top of that it will flatten out your muscles, I'm sure pros have worked out optimal timing and manipulations for this but I just want to stress proceeding with caution
 
Driven2lift said:
FYI be cautious using Lasix when you don't need it. It can raise blood sugar and drop your Blood pressure. If you are as unlucky as me the BP drop is significant enough to be dangerous, I got to 60/32 and ended up back in emerge. On top of that it will flatten out your muscles, I'm sure pros have worked out optimal timing and manipulations for this but I just want to stress proceeding with caution
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Yea, i was messing around earlier! Im not gonna jeopardize my health for a little water weight gone!
 
Brundel, there are awesome physiques in here already! You may have to declare them all winners! Be proud guys!
 
Kenpo where's ur after pics, I've secretly had bets on u for weeks haha

Guy just reverse aged ten years in eight weeks, no one is touching that lol
 
Last day of Folli, getting the pics ready...the unveiling is on the way! Lil sneak peaks on my instagram but it wont show whats to come lol
 
hurdlemaker said:
Kenpo where's ur after pics, I've secretly had bets on u for weeks haha Guy just reverse aged ten years in eight weeks, no one is touching that lol
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Here you go! Please send more Follidrone!

Here are my results from Follidrone (this is in my log with details). I'm 54 and have always been a hard gainer:

6/2 to 8/1/2014

Weight : 158 lbs (No change due to eating Maintenance or slightly under)
Chest : 41 inches 41
Waist : 35 inches 34 (-1 Yes!!)
Arms : 15 inches 14.5 (-0.5! Boo!)
Shoulders : 46.5 inches 47.75 (+1.25 Yes!)
Foreams : 11.5 inches 12 (+0.5 Yes!))
Neck : 15.5 inches 15 (-0.5 Interesting)
Hips : 38 inches 38
Thighs : 23 inches 22.5 (-0.5 Boo!)
Calves : 13.5 inches 13.25

My AVI pic is a month before starting and here is my latest pic:

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NattyForLife said:
Is there gonna be just a winner or a 1st, 2nd, and 3rd?
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Think the original idea was for there to be one but Bossman may amend his gameplan possibly if the community speaks up more. It's 2014 anything is possible lls
 
My Pic Space

Starting pics



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Bottom 2 are relevant to my Follidrone run, top left was taken at the start of the year



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The end of it all. I'm honestly happy that I was able to cut down to 220 and maintain it quite well. I feel as though I have found a true staple and cannot wait to see what this product does on a calorie surplus!
 
We are getting close.

Ive been super busy over the last week or so so Ive been on a little less. This is like a second job being on the net all the time.

Im gonna start a thread. Everyone has to have their before and after pics in by the 15th.
The thread is just for pictures. Post your before and after and any relevant info.

Ill compile everything and start a poll for the community to vote on.
Winner gets the chicken dinner.
 
Bump for other pics in the threads! Let's see what y'all got
 
Peer pressure bump!
 
Are any of you guys going to the Olympia? I honestly hope Kai Green wins.....
 
Get those pics in dangit!
 
Good stuff guys!!! How do you guys feel from where you started?
 
Be proud everyone! You all did a good job and your hard work has paid off!
 
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