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BigTex Bulking Cycle/Nutrition/Training!! NO SECRETS!!

He really is your son! Busting out that double Bicep pose right after birth!

On a more serious note, good job buddy, he looks just like you.
 
BigTex08 said:
I like that!! LilTex! Lol

He was 7.4lbs and 20.25inches long!
And has a six pack!
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This is TEXAS!!!
*Spartan Voice*
 
Congratulations Brother!

Sent from my iPhone using Am.com
 
Congratulations man!
 
Congrats Tex!

Posted :439: with iPhone Am.com App
 
Thanks guys we got the little man home today... And to say the least I'm a huge rangers fan, so this was his going home outfit!

Oh I'm back in the gym tomorrow!!
 

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Cute baby
 
BigTex08 said:
Thanks guys we got the little man home today... And to say the least I'm a huge rangers fan, so this was his going home outfit!

Oh I'm back in the gym tomorrow!!
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He's got more hair on his head then I ever have :-( LOL.
 
Alright guys went to the gym tonight!!! Wahoo great work out!
I killed arms!!!
Super set tris and bis.

First set was standing db curls.... And single hand over head tricep extensions
30x20
45x15
55x8
65x4 (drop set) 45x5 30x5 20x10

Second set cable straight bar push downs.... And standing barbell curls.
Tris
120x30
150x20
170x15
Wholw stack x18 drop to 160x10 80x15

Standing curls
Bar x 30
75x15
85x10
95x8 drop 85x5 75x5 bar x 10

Incline setted db curls and scull crushers
Curls
35lbx12
35x10
35x8 drop 20x10

Crushers
100lbsx20
100x20
100x15
100x15

Ex bar push downs and lat pull reverse curls behind head.... If you don't know what I'm talking about, you seat reversed on the lat pull down and grab close grip on the bar and curl it down behind your head.

Push downs
Whole stack x 15
Stack x 15
Stack x 15
Stack+45lb plate x10

Curls
50x15
60x12
75x8 drop 60x5 drop 40x20

BOOM!!!
 
BigTex08 said:
Alright guys went to the gym tonight!!! Wahoo great work out!
I killed arms!!!
Super set tris and bis.

First set was standing db curls.... And single hand over head tricep extensions
30x20
45x15
55x8
65x4 (drop set) 45x5 30x5 20x10

Second set cable straight bar push downs.... And standing barbell curls.
Tris
120x30
150x20
170x15
Wholw stack x18 drop to 160x10 80x15

Standing curls
Bar x 30
75x15
85x10
95x8 drop 85x5 75x5 bar x 10

Incline setted db curls and scull crushers
Curls
35lbx12
35x10
35x8 drop 20x10

Crushers
100lbsx20
100x20
100x15
100x15

Ex bar push downs and lat pull reverse curls behind head.... If you don't know what I'm talking about, you seat reversed on the lat pull down and grab close grip on the bar and curl it down behind your head.

Push downs
Whole stack x 15
Stack x 15
Stack x 15
Stack+45lb plate x10

Curls
50x15
60x12
75x8 drop 60x5 drop 40x20

BOOM!!!
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Awesome workout Tex! You havnt lost a beat bro! Keep killing it and enjoy ur baby boy.
 
msrider said:
Awesome workout Tex! You havnt lost a beat bro! Keep killing it and enjoy ur baby boy.
Click to expand...

Yes sir! Mommy actually told me she can't wait for her and kennedy to be cheering for me at my next competition!

murk01 said:
B4 u worked out to look good. Now u do it to protect ur seed!
Lol, keep killin it
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Haha no doubt in that!!!
 
BigTex08 said:
Yes sir! Mommy actually told me she can't wait for her and kennedy to be cheering for me at my next competition!
Click to expand...

Bet you can't wait for that just as much!

Power house!

Posted :439: with iPhone Am.com App
 
Ok guys tonight was legs. @metroflex

Started with 2 sets of leg extensions for 30 reps to warm up my knees and legs.
Then went to box squats. Warm up for 20 reps just bar.
135x20
225x15
225x15
275x12
315x10
Didn't go to crazy. But box squats aren't easy!

Leg extensions
Don't remember weight
But I did 6 sets and last set was a drop

Lying leg curls
Again don't remember weight
For 8 sets last set drop

Lunges at 135lbs for ten reps each leg for 3 sets.

Super set calves with light leg press
Only did 4 plates on each side for 5 sets.

I call it the "YES" machine, it's for your outer gluts. We're you up your legs up wide... You see a lot of girls on it.
I did 5 sets last set dropped.

Then 2 sets of seated leg curls for 30 reps... To burn it out!
 
Just read ur log bro great stuff..learned a lot, abt to finish sd then plan on stepping it up to the big boys and pin some test e end with some var...i know which machine ur talking abt abductor i think...grls are always on it at my gym i prolly look like a perv cause I'm always starring lol...great progress man
 
blaykeryan said:
Just read ur log bro great stuff..learned a lot, abt to finish sd then plan on stepping it up to the big boys and pin some test e end with some var...i know which machine ur talking abt abductor i think...grls are always on it at my gym i prolly look like a perv cause I'm always starring lol...great progress man
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Thanks! I'm glad you're learning bro!
 
Tex u will prolly have a couple extra veins popping out at ur next comp, due to the excitement of having ur family there. Kennedy will pump u up for sure!
 
msrider said:
Tex u will prolly have a couple extra veins popping out at ur next comp, due to the excitement of having ur family there. Kennedy will pump u up for sure!
Click to expand...

Ohh no doubt on that Brotha!
 
I'm back from hiding gentleman!!!
And I'm bigger ;) staying covered until march! Then I will be preping for Ronnie
 
BigTex08 said:
I'm back from hiding gentleman!!!
And I'm bigger ;) staying covered until march! Then I will be preping for Ronnie
Click to expand...

Welcome Back Big Tex! How's the Daddy life and Family? Can't wait to see photos, you gotta be huge by now my friend!
 
Airborne42 said:
Your the ****in man!
Click to expand...

msrider said:
Welcome Back Big Tex! How's the Daddy life and Family? Can't wait to see photos, you gotta be huge by now my friend!
Click to expand...

Thanks guys!!!!
Family is amazing! My boy is growing big and strong!
I'll post pictures if him but I'm gonna wait until march to post pictures of my self but I will tell y'all my stack! I pct'ed for a little bit my body/nuts needed it!
 

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BigTex08 said:
Thanks guys!!!!
Family is amazing! My boy is growing big and strong!
I'll post pictures if him but I'm gonna wait until march to post pictures of my self but I will tell y'all my stack! I pct'ed for a little bit my body/nuts needed it!
Click to expand...

Twins? Oh wait, that's just your brachio haha. Congrats man
 
Distilled Water said:
Twins? Oh wait, that's just your brachio haha. Congrats man
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Yeah he's my mini me!!

superbeast668 said:
Sexy text's back. Aww he'll yeah!
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Heck yeah SB I missed you guys!!

Sleazy E said:
hey tex. good to have you back.
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Lukef2000 said:
Good to have you back big guy!!
Click to expand...

Thanks bros!!

Alright I started my hexadex 450 last week
Pined 1cc Monday then 1cc Thursday
Along with 100mg of test p 3 times last week

This week I did hex 1cc Monday Wednesday& Friday along with 100 mg of test p
And I did 2 IUs of gh before bed Monday-Friday.

In January I will add EQ, test suspension and dbol
 
BigTex08 said:
Yeah he's my mini me!!

Heck yeah SB I missed you guys!!

Thanks bros!!

Alright I started my hexadex 450 last week
Pined 1cc Monday then 1cc Thursday
Along with 100mg of test p 3 times last week

This week I did hex 1cc Monday Wednesday& Friday along with 100 mg of test p
And I did 2 IUs of gh before bed Monday-Friday.

In January I will add EQ, test suspension and dbol
Click to expand...

Sounds delicious! Going to stick with 2ius for a while? How are the sides?
 
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